2012-01-29 22:29
Here is another weight loss myth. People often get the concept that in order to lose weight, they should eat one meal a day and live off water. Well, that may be an exaggeration but you get… Read More
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Want to lose weight? Want to stay healthy? Then welcome, guests, and browse through my free weight loss tips and health guides that can help you live a better life! Everything from diets, weight loss, to staying healthy are here at your disposal.
2012-01-24 06:21
Welcome to the last step of your 5-step How to Count Calories guide. I bet each of you have finally formulated plans circling around your daily calorie targets. If you’ve done that, th… Read More
2012-01-24 06:14
Now that you know what calories are for, and how they are very important in your daily life, I think you are prepared for step 2 when you want to learn how to count calories.So that we&rsquo&hell…Read More
2012-01-24 06:14
So you want to learn how to count calories? The general principle with dieting for weight loss is to eat lesser calories than your body burns on a daily basis. Weight loss using effective di… Read More
2012-01-24 06:13
By now, you’ll have already learned about the basic concepts of calories, how to count them, and have decided how much calories you’re going to take daily. Congratulations on mak… Read More
2012-01-24 06:09
Let's continue to step 3 in how to count calories correctly. By now, you’d have determined how much calories your body needs daily to function and keep you going. Now, it’s time… Read More
2012-01-23 23:24
Am I morbidly obese? morbidly obese person is an individual that is experiencing health problems due to obesity. They can also be people who are at risk for these health problems for being s… Read More
2012-01-19 22:45
They say that you shouldn’t eat dinner because you don’t do anything when you sleep. People think that this means everything you eat during dinner will stuff you with a few pound… Read More
2012-01-19 22:31
Is it true? There are benefits of obesity? Surprisingly, statistics has shown that obese people with heart diseases outlive slimmer people with similar heart diseases. Thus, researchers are… Read More
2012-01-19 22:25
Does obesity affect a woman’s fertility? Approximately 7 million people in United States alone suffer from infertility at present and still counting. By medical definition, infertility… Read More
2012-01-18 21:44
Weight loss is an answer to a lot of weight problems out there. Since a lot of people talk about this topic a lot, it is unavoidable that some Weight loss myths will come afloat. Let’s… Read More
2012-01-17 22:38
The diabetic diet for Type 2 diabetes does not need any special diabetic food but rather the need to pay attention to the right nutrition which is needed by the body. In most cases, your doc… Read More
2012-01-17 10:04
It’s a good thing I have these three simple steps to help you lower your stress without having to change your life.People everywhere often misconceive the idea that you need to undergo… Read More
2012-01-16 10:06
After getting the flu, a major concern for infected people infected will be how long does the flu last and if ever there are any difference between adults and children. This is always a conc… Read More
2012-01-15 23:04
Why Am I Fat?(Reasons of Obesity worth Considering)Fat is a politically-incorrect adjective. That is what feminist groups keep on saying in lieu with fats as the subject. Yes, it is true tha… Read More
2012-01-15 04:54
As we always hear it, breakfast is definitely the most important meal of the day. But, many people overlook the importance of breakfast to our system. Some people opt to go to work wit… Read More
2012-01-15 04:53
Diabetes is a medical condition that is described as the condition wherein there is an abnormally maintained level of blood glucose in the blood. Many people have diabetes while some has pre… Read More
2012-01-15 04:52
Basically, the signs and symptoms of diabetes are the same for both its types. The two types of diabetes simply differ in the speed of the development of the signs and symptoms.The first typ… Read More
2012-01-15 04:51
It's hard to tell if you have hypertension because there aren't any symptoms to deal with in its earlier stage until it reaches complication. That's when t… Read More
2012-01-09 22:04
Similar to food tips towards natural weight loss there are also drinking tips that must be followed to achieve a healthy body and a good lifestyle. These tips are focused on the drinks to ta… Read More
2012-01-09 22:03
Fat burning foods are used for weight loss because they have the capacity to induce more burning of fat than those of the other foods which facilitate storage of fat. For an obese or overwei… Read More
2006-06-07 11:16
One of the most thought of exercise by overweight people is abdominal exercise. The abdomen is usually the focus of attention when one is obese. Psychologically, if one thinks to get his wai… Read More
2006-06-07 11:16
Is Eating Snacks Good or Bad for the Diet? Snacks are a part of a lot of people’s daily routine. There are tones of reasons why this is. It could be so that they feel too hungry during… Read More
2006-06-07 11:16
Exercise has long been proved and tested to increase the quality and longevity of life. So how come not everyone’s hitting the gym? It’s because exercise is hard to maintain. To… Read More
2006-06-07 11:16
Is Swimming an Effective Exercise? The secret to getting exercise work wonders is through consistency. You will never lose that excess weight and stay healthy if you don’t keep r… Read More
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