Kim’s Desire’s Egg Salad weds crunchy bacon and also velvety cut egg with your favored hot sauce! For a reduced carb spin, the egg salad is served on cabbage or lettuce covers. To up your intake of carbohydrates and fiber, serve the egg salad on a slice of whole-grain bread. Conserve time by acquiring pre-boiled eggs or steam your eggs early in the week.
Spicy Bacon Egg Salad
Ingredients
- 2 pieces nitrate-free turkey bacon, prepared and also cut ( certified gluten-free if needed)
- 1/ 3 mug very finely sliced green onions
- 2 tbsps simple non-fat Greek yogurt ( certified gluten-free if required)
- 1 tbsp mayo (or utilize another tbsp Greek yogurt)
- 2 tsps Sriracha (or various other warm chile sauce)
- 1/4 teaspoon pepper
- 1/8 teaspoon sea salt
- 6 large hard-boiled eggs, peeled off as well as chopped
- cabbage or lettuce covers, for serving
Directions
Stir with each other initially 8 active ingredients in tool bowl.
Portion and also offer on cabbage or lettuce wraps.
Nutrition Information
Serves: 5 | Serving Dimension: 1/3 cup + 3 lettuce leaves
Per serving: Calories: 155, Complete Fat: 11g, Hydrogenated fat: 3g, Monounsaturated Fat: 3g, Cholesterol: 229mg, Salt: 247mg, Carbohydrate: 3g, Dietary Fiber: 1g, Sugar: 2g, Protein: 11g
Nutrition Bonus: Potassium: 162mg, Iron: 7%, Vitamin A: 27%, Vitamin C: 23%, Calcium: 6%