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First Ascent Climbing & Fitness Blog
A blog covering tips about indoor climbing and fitness, and general information about First Ascent Climbing & Fitness in Chicago.
#Sendsgiving Challenge 2018
2018-10-30 14:13
Welcome to the #Sendsgiving Challenge, where we celebrate climbing, community, and giving back in the month of November! The #Sendsgiving Challenge involves 10 actions you can take to deepe… Read More
FA Staff Spotlight: Eric Schafer
2018-10-23 15:39
This month, we’re shining the spotlight on FA staff member Eric Schafer. Eric is a long-time member of the Chicago climbing community. He is also our Fitness Coordinator at FA, so… Read More
FA Member Spotlight: Sarah Landon
2018-10-08 17:14
This month, we’re shining the spotlight on artist and FA Member Sarah Landon! Sarah is currently showcasing her artwork in the first ever community art installation at FA Blo… Read More
FA Member Spotlight: Dr. James Lee
2018-09-13 19:46
This month, we’re shining the spotlight on FA Member Dr. James Lee! Starting this month, James will be using his expertise to offer physical therapy services at all First Ascent locati… Read More
5 Ways To Manage Fear While Climbing
2018-08-30 18:39
Fear is basically impossible to get rid of, and it’s completely natural. When you’re climbing at your limit, about to make a big move, you will feel fear on some level. It’… Read More

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