2023-02-16 20:23
The prostate is a small gland in every man that manufactures seminal fluid. It is located below the bladder in front of rectum and tends to grow larger as men get older. If your prostate get… Read More
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Healthier living through nature - discover the foods, diets, spices, and lifestyle for a better you. Topics dealt with include sciatica, vitiligo, joint pain, aging, and weight management.
2023-02-16 20:07
Nasal polyps are painless, but they can take a toll on your respiratory system. The condition is characterized by soft, benign growths on the lining of sinuses or nasal passages. These growt… Read More
2023-01-13 19:56
Aging is something that many people spend time and money to combat against. There are lots of products out there to help you fight signs of aging. But what causes aging? Here we’re goi… Read More
2022-10-19 19:21
Turmeric is a rhizome native to Southern India and Indonesia and has been there for centuries. It was and still is used as a spice or food color in oriental dishes as well as for medicinal p… Read More
2022-10-19 19:04
You can use natural remedies to manage gout attacks, and turmeric is one of the best for this role. Yes, that bright yellow powder is great for more than just spicing your food.
Turme… Read More
2022-10-16 20:11
A stable metabolism is every weight watcher’s dream, but how fast and effective your body burns calories determines the results. Speeding up metabolism depends on a wide range of facto… Read More
2022-10-16 19:52
Gout, a common type of inflammatory arthritis, is characterized by sudden and severe pain attacks around the joints, mainly the big toe base. Its attack occurs suddenly; someone can wake up… Read More
2022-10-16 19:46
For a long time, turmeric has been known to possess numerous roles and benefits. It contains several compounds, and one of its most active ingredients, curcumin, is responsible for many of i… Read More
2022-10-16 19:37
Vitiligo is an autoimmune condition caused by a lack of melanin in the skin. Melanin is produced by melanocytes and it gives the skin its color.
People with this condition might lack heal… Read More
2022-09-26 18:44
Taking care of your skin should be a vital part of your daily health regime. After all, it is the largest organ in your body.
For this reason, many vitiligo patients are interested in… Read More
2022-09-26 18:24
Sciatica pain happens as a result of compression and irritation of the sciatic nerve, which extends from the lower back to the toes. The pain may be mild or so extreme that a person migh… Read More
2022-07-28 14:43
Day-to-day activities have a significant impact on the health and longevity of your joints. But did you know that particular foods play an equally important role?
Best foods for joints wi… Read More
2022-07-20 21:48
Your skin can significantly influence your identity, self-esteem, and quality of life in more ways than you could imagine. That is why mental health matters a lot to people living with vitil… Read More
2022-07-17 19:28
Can you predict when a gout attack will occur? No, you cannot! But there are several things you can do to relieve as well as prevent it. Exercising and developing other healthy lifestyle cha… Read More
2022-06-27 12:30
Have you been skipping meals in order to get rid of extra kilos? Want to turn your body into a hyper-effective fat-burning machine with just delicious smoothies?
All you need is a blender… Read More
2022-06-07 09:43
Ever wondered what gives your skin its color or causes discoloration on some areas of your body? Melanin is the root cause of it all! It is responsible for the color or complexion of your sk… Read More
2022-04-27 10:31
Vitiligo is a skin condition where white patches appear on the skin. It appears on one’s hands, forearm, face or feet and can spread all over the body over time. Research indicates tha… Read More
2022-04-27 09:35
The nerves on our bodies act as a signaling system that sends messages from various parts of the body to the brain and spinal cord. Any issues with these nerves lead to nerve pain and other… Read More
2022-04-18 10:17
To keep the eyes healthy and reduce the risk of different eye conditions, it’s vital to maintain a balanced, healthy, and nutritious diet that includes all the essential nutrients, min… Read More
2022-03-15 18:57
Inflammation is the immune response to internal and external harms on the body like illness, stress, and injury. It can sometimes be caused by poor eating habits and lifestyle choices like s… Read More
2022-03-15 18:37
The presence of uric acid in the blood is pretty normal. But if its levels go above the healthy range, it can result in several health issues, one of the major ones being gout. Uric acid is… Read More
2022-03-15 17:58
Coping with vitiligo is a long and lonely journey due to the burden of managing the condition on a daily basis. Society and support groups can be essential for vitiligo patients when it come… Read More
2022-03-09 18:06
The change in your skin appearance caused by vitiligo may make you sad, stressed, and lose self-esteem. The condition is not harmful, painful, or life-threatening, but it can drastically aff… Read More
2022-02-16 10:07
Mushrooms belong to the fungus family, but they are categorized as vegetables because they are edible in nature. They taste great and have numerous health benefits.
Mushrooms are packed w… Read More
2022-02-14 18:05
Gout is a painful form of arthritis and occurs due to hyperuricemia, an excess of uric acid in the blood. It is characterized by sudden severe pain, swelling, redness, and tenderness of join… Read More
2022-02-08 18:33
Vitiligo is a skin disorder that manifests as white patches or discoloration on the skin. The condition usually develops before the age of 40, and it may occur around the eyes, mouth, hands… Read More
2022-02-04 19:03
Mushrooms belong to the fungus family, but they are categorized as vegetables because they are edible in nature. They taste great and have numerous health benefits.
Mushrooms are packed w… Read More
2022-02-01 18:59
Brown adipose tissue, also known as brown fat, is a special type of fat activated when you get cold. It produces heat, which helps maintain body temperatures during cold weather and other co… Read More
2022-01-29 20:11
Vitiligo is a skin condition that can be genetically transmitted and is characterized by the development of discolored patches on the skin. Although there are several modern-medicine approac… Read More
2022-01-29 14:21
An increasing number of studies claim that light therapy is one of the most effective vitiligo treatments. Light therapy is a broad name for several skin treatments that employ light in some… Read More
2022-01-19 18:21
Although diabetes mellitus has traditionally been regarded as having no cure, new research has revealed that it is reversible through modifications in lifestyle and diet. Weight loss is an e… Read More
2022-01-18 21:36
For some people, vitiligo can be devastating to the point of blowing their confidence. It drastically changes the skin pigment, resulting in discolored or white skin patches.
The world ca… Read More
2022-01-08 19:54
If you feel like you’re coughing all the time, there’s an 80% chance that your doctor has no idea why.
His or her first guesses will be asthma or bronchitis.
But a stud… Read More
2022-01-08 19:44
The usual recommendations for oil treatments for hemorrhoids require complicated blends of essential and soothing oils, some of which can only be found in specific health stores.
But… Read More
2022-01-08 19:34
Osteoarthritis is sometimes called wear-and-tear arthritis.
It occurs when the cartilage in your joints wears away and causes the surrounding bones to rub against each other.
The m… Read More
2022-01-08 19:29
We tend to think of vitamins as something natural, a harmless pill that we pop to boost our system just in case we’re lacking anything.
But a few recent studies now reveal that… Read More
2022-01-08 19:18
Pneumonia, heart muscle inflammation, and exhaustion. These are all well-known symptoms of COVID-19.
But vertigo and dizziness? Nobody has really studied that until now.
A new stud… Read More
2022-01-08 19:06
The World Health Organization (WHO) has declared high blood pressure to be the number one underlying cause of death in the world, and traditional medical systems offer dangerous medicati… Read More
2022-01-08 18:23
Vitiligo is a rare skin disease affecting 0.5 to 1% of the total world’s population, in which lighter spots develop on the skin at multiple sites. In the normal body, a pigment called… Read More
2021-12-30 18:52
Gout is a kind of arthritis that leads to severe pain in the joints, most frequently in a big toe. Hyperuricemia is a condition in which the uric acid is in higher amounts in the body and ca… Read More
2021-12-29 10:04
Every year, science develops a better understanding of difficult to treat conditions like vitiligo. And 2021 has been no exception, with lots of research in understanding the disease. And ev… Read More
2021-12-26 18:49
Are you looking for some simple changes to bring in 2022 to transform your life? Read this!
Bring More Gratitude to Your LifeOne of the simplest yet most effective things to bring in your… Read More
2021-12-18 18:01
Vitiligo:
Vitiligo is a condition in which the cells that produce skin pigment (melanin) are destroyed, creating patches of lighter skin.
Vitiligo can be separated into two main types… Read More
2021-12-18 17:46
Vitiligo is a de-pigmenting skin disorder that is caused by the selective loss of melanocytes. This loss of melanocytes results in the discoloration of the skin patch. The conditions that le… Read More
2021-12-17 18:40
Vitiligo is a common skin disorder that causes painless, white patches to appear on the skin. The exact cause is unknown; however, it is considered an auto-immune condition with genetics and… Read More
2021-11-29 18:47
Nasal polyps are the non-malignant outgrowths of the inflamed nasal mucosa and sinuses. These polyps are usually in the shape of a teardrop. The symptoms of polyps include difficulty in… Read More
2021-11-23 18:51
The human back is made up of muscles, ligaments, tendons, disks, and bones, all of which work together to support the body and allow us to move around. The segments of the spine are cush… Read More
2021-11-21 22:20
Vitiligo is a skin condition in which a person’s skin develops smooth white areas (called macules or patches). The hands, forearms, feet, and face are usually the first to be affected… Read More
2021-11-19 19:31
Our memories are the sum of our lives. They give us a sense of self and connect us to our physical bodies. They make us who we are. But, unfortunately, our memory declines as we age, and… Read More
2021-11-07 19:31
Gout is a type of arthritis characterized by a disturbed level of uric acid in the body. When uric acid level increases in the body sharp crystals may form in the big toe or joints; this cau… Read More
2021-11-07 19:07
Whether you like drinking your cup of regular coffee before work or depend on black coffee to start sleepy mornings, there’s no denying that coffee is a wonderful energy booster. … Read More
2021-11-07 18:45
Sciatica causes excruciating and intolerable pain in the buttocks, thigh, and lower leg. It occurs due to increased pressure on the longest and thickest nerve in the body—the sciatic n… Read More
2021-10-29 21:19
Vitiligo is a skin disorder that occurs when the cells that produce melanin (a pigment) stop functioning—leaving smooth, painless, white patches on the skin or hair above. Its caus… Read More
2021-10-27 18:11
Vitiligo is a chronic skin pigmentation that causes the development of white or lighter patches of skin. These patches can appear anywhere on the body. Other signs and symptoms can a… Read More
2021-04-13 08:25
The key to weight loss is having healthy snacks on hand to satisfy any cravings and keep someone full the whole day.
Foods high in protein or fiber make people feel satiated very fast an… Read More
2021-04-05 18:04
B vitamins consist of 8 nutrients essential for keeping you energized and maintaining cell health. Vitamin B12 or cobalamin help control the nervous system and contribute to the growth and f… Read More
2021-04-05 17:33
Eating a healthful diet is a sure way to keep blood glucose in check. Essentially, foods that the body absorbs at a slow pace are best as they don’t cause spikes or dips in blood sugar… Read More
2021-03-15 20:19
Food choice matters a lot for diabetic people, but that doesn’t mean you should skip your occasional treats. Diabetes is best managed if you stick to the right diet. Healthy snacks con… Read More
2021-03-15 18:12
The sciatic nerve starts at the spinal cord, extends through the buttocks and hips, and then branches down every leg. It’s the longest nerve in the body and influences the ability… Read More
2021-02-18 22:12
What is sports nutrition?
Nutrition plays an important role in maintaining your overall health and wellbeing. Athletes have different nutritional requirements according to their performan… Read More
2021-02-08 22:19
The struggle for weight loss can lead to many uncomfortable scenarios. In most cases, being overweight triggers the development of certain health conditions. There are many ways to cut down… Read More
2021-01-31 19:41
Are you having trouble controlling your appetite? Do you get an uncontrollable urge for food? Are you looking for the best tips to suppress your appetite? You don’t have to look any fu… Read More
2020-10-26 10:38
Introduction
With COVID-19, a respiratory disease caused by the novel coronavirus, individuals must prevent themselves from having the disease yet to have specific vaccines and medicines… Read More
2020-10-23 08:47
Often, healthcare professionals recommend a low-purine diet for patients who have gout and other similar disorder. The diet usually involves avoiding certain foods or beverages that are high… Read More
2020-07-18 13:45
Nasal polyps are one of the most common forms of nasal upsets. They are caused by inflammation, allergies, and infection of the nasal cavity. These noncancerous growths are often accompanied… Read More
2020-07-06 13:30
Vitiligo is a rare skin condition characterised by developing pale white patches on the skin. The condition occurs across all races and usually before the age of 30. Vitiligo affects any par… Read More
2020-07-03 07:51
Are you looking for the most effective exercises that strengthen your calves? Do you want to improve in your sports or help prevent ailments such as shin splints or plantar fasciitis? You do… Read More
2020-07-01 20:28
Whether you’re thinking of getting your first tattoo or already have one, do you want to maintain an eye-catching outlook? Your tattoo is, without a doubt, unique to you. But the ques… Read More
2020-07-01 08:03
Are you struggling with gout? Are you experiencing pain in the joints that makes you uncomfortable? Is this crippling pain giving you a hard time? Are you looking for natural remedies to sav… Read More
2020-06-28 10:03
The majority of us have experienced back pain at least once in our lifetime. Back pain occurs when there is tension in the muscles that support the spinal cord. Blood nutrients ensure a natu… Read More
2020-06-26 11:56
The term plantar fasciitis is used when describing pain that occurs mainly in the heel.
It is also described as the inflammation of the fascia. It occurs from the ball of the foot to the he… Read More
2020-06-25 07:10
Shin splints are a common condition characterised by pain that occurs next to the tibia, the bone that connects the knee to the ankle bones. The pain commonly occurs on the front of the lowe… Read More
2020-06-24 19:56
Many people are more worried about the risks of tattoos than their health benefits. Often, the tattoos’ benefits to your body are overlooked as people are more scared of the dangers th… Read More
2020-06-09 12:33
Knee pain, especially anterior knee pain i.e., occurring at the front and center of the knee, is a relatively common occurrence in runners.
A study of 347 long-distance recreational runners… Read More
2020-03-13 13:06
A study whose findings were published in the journal Nature explored nasal polyps and gained new insights into this condition as well as its potential to cause other problems such as asthma… Read More
2020-03-11 20:48
Although fairly wide-spread, much is still unknown about vitiligo including its causes and treatment. In this article, we’ll have a look at vitiligo-research published in the last few… Read More
2019-03-01 12:14
Seniors who wish to age in place in the comfort of their own home should be able to do so safely, especially those who struggle with Alzheimer’s disease. There are many modifications t… Read More
2019-02-16 11:58
by Paige A. Mitchell
Aging is merely a part of life. While there are things we can do to help slow the aging process and support our bodies, we also need to be aware of the changes we m… Read More
2019-01-23 08:41
In our busy and hectic world, everyone seems to be looking for ways to reduce stress. Exercising more often, getting more sleep, eating healthier, and spending time with loved ones (even fou… Read More
2019-01-21 08:39
Most people know that having good posture is important to our wellbeing. We can recognize proper and improper posture on others, identify our sources of pain as likely being linked to our po… Read More
2019-01-14 09:27
Staying close to a senior loved one, such as an aging parent, isn’t always possible. As the senior in question starts needing additional support, this can become a source of worry and… Read More
2018-12-14 09:02
Aging is something that many people spend time and money to combat against. There are lots of products out there to help you fight signs of aging. But what causes aging? Here we’re goi… Read More
2018-12-10 08:58
As helpful as Medicare is for many seniors, it won’t carry much of the load if you or a loved one ever need to move into a facility that provides assisted living or nursing care. That… Read More
2018-11-11 12:41
After decades of diligent saving, it’s time to finally kick back and enjoy your retirement. But old habits die hard, and it can be tough to start spending when you’ve been living… Read More
2018-10-18 14:03
Constipation is an incredibly common problem. You cannot go a week without hearing such a case. There are several things that cause constipation with the most common being:
The food you eat… Read More
2018-10-10 18:52
You may already know what a nasal polyp is, but in case you do not, here’s a definition. Nasal polyps are benign and painless growths that occur on the lining of the nasal sinuses or p… Read More
2018-10-07 13:38
Arthritis is an inflammatory condition that can be exacerbated – or alleviated – by the foods we eat.
Eat for a Healthy Weight
Having a healthy weight will help you reduce the s… Read More
2018-10-06 13:10
Pets, especially small animals like dogs and cats tend to get scared very easily. All you need to do is simply watch their faces during Halloween or when bursting crackers and the look of f… Read More
2018-09-30 12:54
Have you been suffering from chronic pain lately? If so, you’re not alone. According to recent data from the National Institutes of Health (NIH), the number of Americans living with c… Read More
2018-09-19 13:41
For you, sleep isn’t just crucial for your personal well-being — it’s also crucial for the well-being of the people you work with and for. Whether you are a nurse, factory… Read More
2018-09-18 09:37
CBD enriched Hemp Oil has been hitting the headlines recently, largely owing to the fact that throughout Europe and the USA the purchase of CBD products are now LEGAL – provided… Read More
2018-09-10 13:23
Leptin is the weight loss hormone. Effectively what this means is that when you have too little fat, it’ll tell your body that you’re hungry. If you have too much excess, it&rsqu&hell…Read More
2018-08-23 07:41
Few things are as heartbreaking as receiving the news that a loved one has been diagnosed with Alzheimer’s disease. It can be an overwhelming moment. Naturally, you’ll want to f… Read More
2018-08-13 21:59
Sleep is about the most important part of your day and one thing you definitely shouldn’t skimp on. Not only does sleep help you look and feel better in the morning, not sleeping can c… Read More
2018-08-06 13:23
Hidradenitis is a skin condition where certain trapped sweat glands, such as under the armpits and around the groin, become overactive.
This is because the sweat can’t function properl… Read More
2018-08-06 13:13
Hidradenitis Suppurativa is a chronic skin condition that affects gland and can create boils and abscesses.
If not treated properly, it can rapidly advance causing keloids, contractures, and… Read More
2018-08-06 09:58
So, your skin is breaking out. You have to do something about it, but you’re unsure what the best course of action.
You need to know your enemy. You need to find out whether it’s… Read More
2018-08-06 08:26
Everyone needs a doctor every once in a while. You might have a headache that you can’t get rid of our your stomach hurts and you don’t know why. In those cases, you can consult… Read More
2018-08-05 18:50
There are so many ancient Indian remedies that can help with your skin and hair.
All of them have been tested by time and have survived so well. They’re all natural and simple to use a… Read More
2018-08-02 08:29
Hypnosis is one of those tricky things that skeptics will scoff at. But the truth is, hypnosis has many beneficial uses and has been around for a very long time. Weight loss is most certainl… Read More
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