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Naturwarriors - For Healthier Lives Through Nature! Blog
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Healthier living through nature - discover the foods, diets, spices, and lifestyle for a better you. Topics dealt with include sciatica, vitiligo, joint pain, aging, and weight management.
Natural Remedies For A Healthy Prostate
2023-02-16 20:23
The prostate is a small gland in every man that manufactures seminal fluid. It is located below the bladder in front of rectum and tends to grow larger as men get older. If your prostate get… Read More
Using Vitamin D To Shrink Nasal Polyps
2023-02-16 20:07
Nasal polyps are painless, but they can take a toll on your respiratory system. The condition is characterized by soft, benign growths on the lining of sinuses or nasal passages. These growt… Read More
What Causes Aging (AVOID!)
2023-01-13 19:56
Aging is something that many people spend time and money to combat against. There are lots of products out there to help you fight signs of aging. But what causes aging? Here we’re goi… Read More
How Turmeric Can Help With Nasal Polyps
2022-10-19 19:21
Turmeric is a rhizome native to Southern India and Indonesia and has been there for centuries. It was and still is used as a spice or food color in oriental dishes as well as for medicinal p… Read More
5 Benefits Of Turmeric For Gout
2022-10-19 19:04
You can use natural remedies to manage gout attacks, and turmeric is one of the best for this role. Yes, that bright yellow powder is great for more than just spicing your food. Turme… Read More
How To Speed Up Your Metabolism
2022-10-16 20:11
A stable metabolism is every weight watcher’s dream, but how fast and effective your body burns calories determines the results. Speeding up metabolism depends on a wide range of facto… Read More
What Causes Gout?
2022-10-16 19:52
Gout, a common type of inflammatory arthritis, is characterized by sudden and severe pain attacks around the joints, mainly the big toe base. Its attack occurs suddenly; someone can wake up… Read More
Can Antioxidants Help With Vitiligo?
2022-10-16 19:37
Vitiligo is an autoimmune condition caused by a lack of melanin in the skin. Melanin is produced by melanocytes and it gives the skin its color. People with this condition might lack heal… Read More
Supplements That Help With Vitiligo
2022-09-26 18:44
Taking care of your skin should be a vital part of your daily health regime. After all, it is the largest organ in your body. For this reason, many vitiligo patients are interested in… Read More
8 Ways On How To Get Relief From Sciatica
2022-09-26 18:24
Sciatica pain happens as a result of compression and irritation of the sciatic nerve, which extends from the lower back to the toes. The pain may be mild or so extreme that a person migh… Read More
9 Best Foods That Help Joint Pain
2022-07-28 14:43
Day-to-day activities have a significant impact on the health and longevity of your joints. But did you know that particular foods play an equally important role? Best foods for joints wi… Read More
Impact Of Vitiligo On Mental Health
2022-07-20 21:48
Your skin can significantly influence your identity, self-esteem, and quality of life in more ways than you could imagine. That is why mental health matters a lot to people living with vitil… Read More
7 Delicious Smoothies For Weight Loss
2022-06-27 12:30
Have you been skipping meals in order to get rid of extra kilos? Want to turn your body into a hyper-effective fat-burning machine with just delicious smoothies? All you need is a blender… Read More
5 Best Medications Used For Vitiligo
2022-04-27 10:31
Vitiligo is a skin condition where white patches appear on the skin. It appears on one’s hands, forearm, face or feet and can spread all over the body over time. Research indicates tha… Read More
What Is Causing Your Nerve Pain?
2022-04-27 09:35
The nerves on our bodies act as a signaling system that sends messages from various parts of the body to the brain and spinal cord. Any issues with these nerves lead to nerve pain and other… Read More
The Best Foods For Eye Health
2022-04-18 10:17
To keep the eyes healthy and reduce the risk of different eye conditions, it’s vital to maintain a balanced, healthy, and nutritious diet that includes all the essential nutrients, min… Read More
Can Vitamin C Reduce Inflammation?
2022-03-15 18:57
Inflammation is the immune response to internal and external harms on the body like illness, stress, and injury. It can sometimes be caused by poor eating habits and lifestyle choices like s… Read More
Symptoms Of High Uric Acid
2022-03-15 18:37
The presence of uric acid in the blood is pretty normal. But if its levels go above the healthy range, it can result in several health issues, one of the major ones being gout. Uric acid is… Read More
Benefit Of Mushrooms In Vitiligo
2022-02-16 10:07
Mushrooms belong to the fungus family, but they are categorized as vegetables because they are edible in nature. They taste great and have numerous health benefits. Mushrooms are packed w… Read More
Alcohol And Gout
2022-02-14 18:05
Gout is a painful form of arthritis and occurs due to hyperuricemia, an excess of uric acid in the blood. It is characterized by sudden severe pain, swelling, redness, and tenderness of join… Read More
Vitamin B12 And Folic Acid For Vitiligo
2022-02-08 18:33
Vitiligo is a skin disorder that manifests as white patches or discoloration on the skin. The condition usually develops before the age of 40, and it may occur around the eyes, mouth, hands… Read More
6 Health Benefits Of Mushrooms
2022-02-04 19:03
Mushrooms belong to the fungus family, but they are categorized as vegetables because they are edible in nature. They taste great and have numerous health benefits. Mushrooms are packed w… Read More
Can Ayurveda Cure Vitiligo?
2022-01-29 20:11
Vitiligo is a skin condition that can be genetically transmitted and is characterized by the development of discolored patches on the skin. Although there are several modern-medicine approac… Read More
Light Therapy For Vitiligo
2022-01-29 14:21
An increasing number of studies claim that light therapy is one of the most effective vitiligo treatments. Light therapy is a broad name for several skin treatments that employ light in some… Read More
Famous People With Vitiligo
2022-01-18 21:36
For some people, vitiligo can be devastating to the point of blowing their confidence. It drastically changes the skin pigment, resulting in discolored or white skin patches. The world ca… Read More
2022-01-08 19:44
The usual recommendations for oil treatments for hemorrhoids require complicated blends of essential and soothing oils, some of which can only be found in specific health stores. But… Read More
Arthritis Caused By This Everyday Food
2022-01-08 19:34
Osteoarthritis is sometimes called wear-and-tear arthritis. It occurs when the cartilage in your joints wears away and causes the surrounding bones to rub against each other. The m… Read More
Neuropathy Caused By This Common Vitamin
2022-01-08 19:29
We tend to think of vitamins as something natural, a harmless pill that we pop to boost our system just in case we’re lacking anything. But a few recent studies now reveal that… Read More
3 Vitamins Drop High Blood Pressure
2022-01-08 19:06
The World Health Organization (WHO) has declared high blood pressure to be the number one underlying cause of death in the world, and traditional medical systems offer dangerous medicati… Read More
How Fast Does Vitiligo Usually Spread?
2022-01-08 18:23
Vitiligo is a rare skin disease affecting 0.5 to 1% of the total world’s population, in which lighter spots develop on the skin at multiple sites. In the normal body, a pigment called… Read More
Gout Triggers (Avoid!)
2021-12-30 18:52
Gout is a kind of arthritis that leads to severe pain in the joints, most frequently in a big toe. Hyperuricemia is a condition in which the uric acid is in higher amounts in the body and ca… Read More
Vitiligo Research Updates 2021-2022
2021-12-29 10:04
Every year, science develops a better understanding of difficult to treat conditions like vitiligo. And 2021 has been no exception, with lots of research in understanding the disease. And ev… Read More
What Are The Different Types Of Vitiligo?
2021-12-18 18:01
Vitiligo: Vitiligo is a condition in which the cells that produce skin pigment (melanin) are destroyed, creating patches of lighter skin. Vitiligo can be separated into two main types… Read More
Factors That Aggravate Vitiligo
2021-11-21 22:20
Vitiligo is a skin condition in which a person’s skin develops smooth white areas (called macules or patches). The hands, forearms, feet, and face are usually the first to be affected… Read More
How To Improve Memory
2021-11-19 19:31
Our memories are the sum of our lives. They give us a sense of self and connect us to our physical bodies. They make us who we are. But, unfortunately, our memory declines as we age, and… Read More
Stop Gout Attacks – FAST!
2021-11-07 19:31
Gout is a type of arthritis characterized by a disturbed level of uric acid in the body. When uric acid level increases in the body sharp crystals may form in the big toe or joints; this cau… Read More
2021-10-29 21:19
Vitiligo is a skin disorder that occurs when the cells that produce melanin (a pigment) stop functioning—leaving smooth, painless, white patches on the skin or hair above. Its caus… Read More
2021-10-27 18:11
Vitiligo is a chronic skin pigmentation that causes the development of white or lighter patches of skin. These patches can appear anywhere on the body. Other signs and symptoms can a… Read More
9 Filling Snacks For Weight Loss
2021-04-13 08:25
The key to weight loss is having healthy snacks on hand to satisfy any cravings and keep someone full the whole day. Foods high in protein or fiber make people feel satiated very fast an… Read More
9 Best Snacks For Diabetics
2021-03-15 20:19
Food choice matters a lot for diabetic people, but that doesn’t mean you should skip your occasional treats. Diabetes is best managed if you stick to the right diet. Healthy snacks con… Read More
6 Things That Can Worsen Your Sciatica
2021-03-15 18:12
The sciatic nerve starts at the spinal cord, extends through the buttocks and hips, and then branches down every leg. It’s the longest nerve in the body and influences the ability… Read More
Water Infusions For Weight Loss
2021-02-08 22:19
The struggle for weight loss can lead to many uncomfortable scenarios. In most cases, being overweight triggers the development of certain health conditions. There are many ways to cut down… Read More
How To Suppress Your Appetite
2021-01-31 19:41
Are you having trouble controlling your appetite? Do you get an uncontrollable urge for food? Are you looking for the best tips to suppress your appetite? You don’t have to look any fu… Read More
What Vitamins May Help Against COVID-19?
2020-10-26 10:38
Introduction With COVID-19, a respiratory disease caused by the novel coronavirus, individuals must prevent themselves from having the disease yet to have specific vaccines and medicines… Read More
Gout: High Purine Foods To Avoid
2020-10-23 08:47
Often, healthcare professionals recommend a low-purine diet for patients who have gout and other similar disorder. The diet usually involves avoiding certain foods or beverages that are high… Read More
Vitamins For Nasal Polyps
2020-07-18 13:45
Nasal polyps are one of the most common forms of nasal upsets. They are caused by inflammation, allergies, and infection of the nasal cavity. These noncancerous growths are often accompanied… Read More
What Causes Vitiligo?
2020-07-06 13:30
Vitiligo is a rare skin condition characterised by developing pale white patches on the skin. The condition occurs across all races and usually before the age of 30. Vitiligo affects any par… Read More
Home Calf Strengthening Exercises
2020-07-03 07:51
Are you looking for the most effective exercises that strengthen your calves? Do you want to improve in your sports or help prevent ailments such as shin splints or plantar fasciitis? You do… Read More
Top 10 Skincare Tips For Tattoos
2020-07-01 20:28
Whether you’re thinking of getting your first tattoo or already have one, do you want to maintain an eye-catching outlook? Your tattoo is, without a doubt, unique to you. But the ques… Read More
Top 10 Natural Gout Remedies
2020-07-01 08:03
Are you struggling with gout? Are you experiencing pain in the joints that makes you uncomfortable? Is this crippling pain giving you a hard time? Are you looking for natural remedies to sav… Read More
Top 9 Tips To Prevent Shin Splints
2020-06-25 07:10
Shin splints are a common condition characterised by pain that occurs next to the tibia, the bone that connects the knee to the ankle bones. The pain commonly occurs on the front of the lowe… Read More
Health Benefits Of Tattoos
2020-06-24 19:56
Many people are more worried about the risks of tattoos than their health benefits. Often, the tattoos’ benefits to your body are overlooked as people are more scared of the dangers th… Read More
Home Design Tips For Aging In Place
2019-02-16 11:58
by Paige A. Mitchell Aging is merely a part of life. While there are things we can do to help slow the aging process and support our bodies, we also need to be aware of the changes we m… Read More
What Things Can Cause Aging?
2018-12-14 09:02
Aging is something that many people spend time and money to combat against. There are lots of products out there to help you fight signs of aging. But what causes aging? Here we’re goi… Read More
2018-11-11 12:41
After decades of diligent saving, it’s time to finally kick back and enjoy your retirement. But old habits die hard, and it can be tough to start spending when you’ve been living… Read More
Arthritis? Here’s How Diet Can Help
2018-10-07 13:38
Arthritis is an inflammatory condition that can be exacerbated – or alleviated – by the foods we eat. Eat for a Healthy Weight Having a healthy weight will help you reduce the s… Read More
Using CBD Oil For Pet’s Anxiety
2018-10-06 13:10
Pets, especially small animals like dogs and cats tend to get scared very easily. All you need to do is simply watch their faces during Halloween or when bursting crackers and the look of f… Read More
Leptin: The Weight Loss Hormone
2018-09-10 13:23
Leptin is the weight loss hormone. Effectively what this means is that when you have too little fat, it’ll tell your body that you’re hungry. If you have too much excess, it&rsqu&hell…Read More
Ready, Set, Sleep
2018-08-13 21:59
Sleep is about the most important part of your day and one thing you definitely shouldn’t skimp on. Not only does sleep help you look and feel better in the morning, not sleeping can c… Read More
Surgery In Hidradenitis Suppurativa
2018-08-06 13:13
Hidradenitis Suppurativa is a chronic skin condition that affects gland and can create boils and abscesses. If not treated properly, it can rapidly advance causing keloids, contractures, and… Read More
Why Consult A Doctor Online?
2018-08-06 08:26
Everyone needs a doctor every once in a while. You might have a headache that you can’t get rid of our your stomach hurts and you don’t know why. In those cases, you can consult… Read More
Does Weight Loss Hypnosis Really Work?
2018-08-02 08:29
Hypnosis is one of those tricky things that skeptics will scoff at. But the truth is, hypnosis has many beneficial uses and has been around for a very long time. Weight loss is most certainl… Read More

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