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Jose Fit Zone Blog


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This is an interactive weight loss, fitness and wellness blog with many features. Including different sections and areas of health and nutrition. Very well suited for vegans and youth health as well.
6 Tips To Stay Active While On Vacation
2017-07-23 18:36
Lose Weight While  On Vacation: By Jose Fuentes/Blogger/CN-CPT In the Tornado system relentless effort to make every member of the program active for life, I have to stay creative. Whic… Read More
2017-07-16 19:51
1 cup chickpeas, drained, well-rinsed,and mashed 1/2 red onion, finely diced 3 tbsp finely chopped cilantro 3 tbsp red wine vinegar 1 tsp cumin 1 tsp garlic powder 2 tsp black pepper 1/2 ts… Read More
2017-07-10 00:12
By Jose Fuentes/Blogger/CN/CPT Have you ever found yourself rummaging through the fridge at night? or worse yet, opening up every single  cabinet on your kitchen to find something sweet… Read More
2017-06-24 21:47
By Claudia Giraldo /Jose Fit Zone Contributor 1 bag of shredded almonds 1 litter of vanilla soy milk 1 cup of brown sugar (or no sugar) if you are a diabetic! 1 cup of hot black coffee 1 sm… Read More
2017-06-14 04:03
By Jose Fuentes/CN.Blogger There is one rule  at my my  weight loss center  which never changes: All my clients must end their day with a light dinner, period. Food selection… Read More

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