My name is Bernardus Johannes Sleijster and Iâ€™m writing this first blog post just to personally introduce myself.

Sleijster4Childrenâ€™s Charity Event With Bernardus Sleijster In Costa Rica

2017-09-10 14:53

September was a great month for the Sleijster4Children charity foundation as the founder, Bernardus Sleijster, and a dedicated group of volunteers held one of their regular children’s… Read More

How To Add More Healthy Food Into Your Life And Still Enjoy What You Eat

2016-11-26 11:56

You may have heard of people talking about eating more fresh fruits and vegetables to improve your health and wellbeing. Every body seems to be juice fasting these days or going on detox ret… Read More

Are You Aware Of All The Hidden Toxins In Your Home?

2016-11-26 11:55

Most of us go through life without realising that everyday things that we consider to be “normal”, could well be the things that are making us sick. I’m talking about your… Read More

What Clean Technologies Do I Use In My Home And Business

2016-11-26 10:32

“There’s one issue that will define the contours of this century more dramatically than any other, and that is the urgent and growing threat of a changing climate.” ~ U.S… Read More

How My Kids Made Me A Better Businessman

2016-11-08 14:11

I never expected that being a father would have such a massive impact on my life. At times it was fun, at times it was challenging (I have 4 kids!), and most of the time is was just the most… Read More

Top Ways To Get Your Kids Interested In Physical Activity

2016-11-08 14:09

Children should be getting at least one hour of physical activity per day. That’s an absolute minimum. When I was a kid, we spent so much time running around outside that it was never… Read More

How David Bowie Influenced My Life And Business

2016-11-08 14:08

Music has played a large role in my life. Especially when growing up, artists like David Bowie were of big impact on my choices and behaviour. I didn’t usually go for the mainstream to… Read More

Is It Appropriate To Target Children Through Marketing?

2016-11-08 14:05

Young children are the most vulnerable sector of our society. They can’t tell the different between marketing and entertainment, and sadly many companies use that to their advantage. W… Read More

Health And Wellness Is Not Just For Middle-aged Women

2016-11-08 14:02

When you think of health, wellness, detox and good nutrition, most people come up with a stereotype in their heads that it’s just for middle to middle and upper class women aged 35-50… Read More

Why I Believe Children Should Play More Sports

2016-09-07 15:52

In our day to day lives, most of the focus goes to mental education when it comes to schooling children, with a small percentage, if any, going towards physical education. Personally, I grew… Read More

Train With Free Weights Or Your Body Weight?

2015-05-12 17:35

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec pretium, tortor vitae porttitor suscipit, sapien purus aliquet risus, eu finibus arcu ante nec risus. Mauris porta a massa sed… Read More