WHAT YOU PUT IN YOUR MIND AND MOUTH MATTERS MOST
Good morning, good morning. Dr. Rob. Another awesome and amazing day. Mind the mind—that was the intention the other day. What you put into the mind and the Mouth Matters most. This has been the conversation. It’s a broken record because it’s true time and time and time again. This is my focus: what you put into the brain bowl and the bowel bowl matter. They’re bowls to hold things in. What’s in our mind? We’re filling the brain with thoughts—good thoughts, bad thoughts, right thoughts, wrong thoughts, easy thoughts, hard thoughts, and the bowels with plenty of healthy food (maybe, maybe not). What is health and wellness? Maybe that’s the question. How do we get back to our ancient, ancient roots?
I guess the question is what’s going on in those blue zones. Those are those zones in the world where people are living longer than ever. Are they utilizing high tech, expensive medicine and health care at the top of the top, or are they back to basics?
In the mind, you find; in the bowels, you back. It’s kind of like shake ‘n bake. We’ve been selling so many products and so much fake stuff for so long. We’ve learned how to take the light, seeds, and the land and cultivate it into vast, vast, expanses of cultivated agricultural, modern productive foods to fuel the famines of the past. Now we do not have a lack of food, we have an over abundance in most cases.
My bet is the recommendations to eat more in the morning and less at night is actually incorrect. But in the bowls of the brain and bowels, that’s what you need to learn to fill in more amazing and positive ways.
The ancient medicinal ways of the past are the powerhouses of the present moment. To give our lives even more and more to the future of the universe. The future is not in tomorrow, but is in what you do today, the fantasies of the brain TODAY. We are creating more and more and more and more amazing every day. For the universe is the great creator and YOU are that great creator, my friend.
What are you listening to? What are you thinking about? What are you picturing? Remember, the human brain creates what’s out there from what you have in here. Remember, we like to be in the herd. We like to go and do what everyone else is doing. The biggest challenge is to go and do what you believe doing is the most valuable and powerful in the universe.
God created you and me and this most amazing life to learn, to love, to listen. The great creator of the universe is within each and every one of us. It’s simple, my friend, in the breath and smile of life. Every day begin the day with what you put in to the brain bowl. Your brain, your mind, your thoughts, it’s really quite simple.
No matter where you’re at, where you’ve been, or where you’re going, you control what it is. Remember, what I think it was, in a negative way, creates the negative way today, not tomorrow but in the today. God created you and me in perfect harmony with the universe. We are like the sunlight and the water vapors. We are the molecules of the universe. We are working to connect and vibrate in a more positive, loving, kind, generous way. Simple as that, my friends.
In the breath and smile of life, God created you. God created you, my friend, today in every way, to be of love, faith, kindness, generosity, hope.
The bowels, they take it all in. The mind, it takes it all in. And then it grinds it up. These little seeds of molecular energy find a place to plant, to grow. Like the seeds of every organism in the universe, within us are the fertile grounds. We are the fertile grounds, my friends. The fertile ground is within you. God Loves you this and every day.
Today in Upstate New York it’s 10 degrees. When I got up and out, it was -1° F. Sunny, clear, crisp, white snow blanketing the day. Remember, life is what you believe it to be. How do you believe in the day, the way, the life, the harmony, the happiness, the joy?
It is so simple, my friends, for God created each and every one of us in His image, in Her image, in the image that you believe it to be.
This and every day, move forward with the conversation of creativity and God’s love. You and I are the masterminds, the master creators. Within you, the seeds find a place one way or another. God loves you, and you are the life force of the universe. Breath and smile, my friend. Breath and smile. What a blessing is this day, my friends. What a blessing!
The brain, the calvaria, the top is where heaven lies. It’s a simple bowl. Both our bowels and brains have lids on them. How do you want to live your life? You are the fantasy faction of the universe. God loves you. God is within you, my friends. God is within each and every, every, every, every nook and cranny of your body. The brain and the bowels are organ systems of your body. What you place in them affects every nook and cranny.
Breath and smile this day, my friends. God loves you. God loves you more than you ever, ever, ever know. A breath and smile today and every day.
This beautiful Sunday . . . a label of a day, but it’s just another day of the universe that God has created within you. You are the seed of creativity. You are the seed, the master mind, the maker of all things. Remember, what you put into your mind and your mouth matters most. In the mind and the mouth matters most.
We have been given a host of ideas and it may be that most of them are wrong. Maybe most of them are actually killing us. I know it seems crazy. You walk this earth in eternal light. But let’s just say you walk it once. How do you choose to walk it? How do you choose to be the creative energy of the universe in God’s love this and every day? This in every way? In the breath and smile of life, God unfolds for you.
God Bless, my friends. Enjoy the day. This is Dr. Rob Kiltz. Mind, Body, Smile. Remember, what you put in your mind and mouth matters most.
This post first appeared on Mind Body Smile | Daily Smile Therapy By Dr. Rob, please read the originial post: here
