2022-09-30 02:37
Ten top tips to feeling good (Guest Post)
When many of us think about protein, we don’t automatically associate it with our mood. However, Nuzest Naturopath (BNat), Kerry Locatelli s… Read More
Blog Directory > Life Blogs > My Life Blogs > Julie Anne Longano | All or NothingJulie Anne Long my-life Blog >
Julie Anne Longano | All Or Nothingjulie Anne Long Blog
julieanne.com.au
Lifestyle | Experiences | Wellness | For Fun
2022-05-17 03:56
(This is a Guest Post)
This month, the Cancer Council urged parents to ditch packing ham sandwiches for their children, out of fear that processed meats were linked to forms of cancer.
While… Read More
2021-04-16 05:36
This is a Guest Post.
Finding you’re flagging after your fourth Zoom meeting of the day? Health experts are urging Australians to increase their intake of fatty acids to boost… Read More
2021-04-16 02:58
This is a Guest Post.
Gifts (and gifts with purchase) for all kinds of mums at the memo.
Being a mum can come with a ton of labels, but one thing we know for sure is there is no such thing a… Read More
2021-04-16 02:58
This is a Guest Post.
Having a baby, it’s a big deal. Emotions run high. Change is imminent. Advice is EVERYWHERE. Stuff is
needed. But not as much as you might think. Or at least are… Read More
2021-04-16 02:51
This is a Guest Post
With just 12 percent of workers keen on returning to the office according to a recent report commissioned by business tech platform Slack, HR experts are urging business… Read More
2021-03-17 03:49
As of today, I have done a physical workout five times a week… every. single. week. for. a. year.
Bar none.
This might be some peoples norm but it was definitely not mine. What o… Read More
2020-09-04 06:48
A number of people have been in touch with me over the past 7 months, checking in on me with a now 7 month old baby… “R U OK”– assuming it has been and continues to… Read More
2020-07-26 04:38
I need to declare a conflict of interest. I am a long-time juice cleanse addict so anything I say can and will be totally biased. Which is why I’m leaving the majority of this particul… Read More
2020-04-04 22:23
Starting with what I learned during my last maternity leave (which at times can be pretty isolating) and moving into more specific COVID iso related advice… here’s a list of how… Read More
2020-01-30 00:19
Knowing what to buy for a baby shower can be challenging. Whether you are buying for a friend, a colleague or a family member, no mum-to-be wants to receive 20 of the same item, so why not t… Read More
2019-09-26 05:28
A great new series of 20 activity guides from raisingchildren.net.au gives parents more than just great ideas for creative kids play. They explain WHY each activity is good for kids, WHAT&rs&hell…Read More
2019-07-25 12:28
I’m all for parenting through intuition and going with the flow but I’m also a big believer in lifelong learning and up-skilling through people who’ve experienced things be… Read More
2019-07-19 04:59
Planning your travels in Southeast Asia? Hanoi is gaining favour with travellers the world over—the Vietnamese capital made it to the 12th spot in TripAdvisor’s 2018 round-u… Read More
2019-03-29 01:06
This is a guest post from Tammy Anson, is the Chief Marketing Officer at child image protection and photo storage solution, pixevety.
As parents, it’s entirely natural to want to phot… Read More
2019-03-09 20:39
Tomorrow is the 40th anniversary of the birth of Cameron Busby. My best friend.
40 Reasons To Love You in no particular order.
Your perfect balance of ‘salt’ and ‘pep… Read More
2018-11-23 12:56
I just got home from Hotel Esplanade’s first Friday night since re-opening this week. I wanted to jot a couple of things down while they were fresh in my memory.. while my heart is sti… Read More
2018-11-23 00:51
Fashion. It’s never really been my thing. Give me a print-dress any day, so there’s literally ‘zero’ choice or skill required on matching pieces or layering looks. Wh… Read More
2018-11-15 05:57
I’ve deliberated internally as to whether to share this story or not for the past few months. But today I saw a post in my community forum about a couple who’s neighbour yelled… Read More
2018-10-29 04:56
Ever since having my daughter two years ago I’ve literally practiced not feeling guilty. Practice is the operative word here… it’s just that, a practice, a disciple, somet… Read More
2018-09-11 04:36
Australia’s largest handyman franchise, Hire A Hubby, is uniting its local franchisees on Thursday 13 September to raise awareness for National R U OK? Day in a bid to encourage hubbi… Read More
2018-05-28 22:53
This May we were lucky enough to spend almost the whole month in one of our favorite domestic escapes, Byron Bay. With more time on our hands than we would usually have (long weekends and th… Read More
2018-03-29 04:28
Australian fitness expert and founder of Result Based Training gyms, Travis Jones tells us why fitness fads are doing your body more harm than good. This is a guest post.
From trends… Read More
2018-01-07 07:05
In the past couple of months I’ve had a few different people reach out to me and ask what natural products I use for my bub. Everyone (and their baby) are different and their reasons f… Read More
2017-09-25 23:36
In a recent post on “Career in Focus: Fashion“, I interviewed Hannah Liston (Fashion Designer) on breaking into the industry, misconceptions and advice for people starting out. T… Read More
2017-09-25 23:23
Interview with Hannah Liston, Fashion Designer, on breaking into the industry, misconceptions and advice for people starting out.
When someone posts multiple #ilovemyjob hashtags on… Read More
2017-09-18 00:35
Who knew 40-minute sleep cycles were a thing? I certainly didn’t, but after having a baby I learned pretty quickly that lots of infants have these 40 minute cycles of sleep, where they… Read More
2017-09-01 23:36
It’s funny, the things you learn about ‘taking time to be me’ after having a baby. For me, if I was out without my baby girl for a few hours early-on, I had to know she was… Read More
2017-08-15 01:47
It’s no secret that the First Thousand Days of being a parent (from conception to the child’s 2nd birthday) is a FULL-ON process of completely new experiences and rapid self-disc… Read More
2017-06-05 10:37
The word organic gets thrown around often these days. While it may seem like a buzzword, the term actually does denote a specific method of food production that uses significantly less chemi… Read More
2017-02-20 06:25
Many people ask me what it is about yoga that resonates with me, and I seem to take a breath and pause at the question, almost overwhelmed with the reasoning…
The fact of the matter… Read More
2016-12-07 00:29
This is a guest post.
Generally speaking, people are often quite sceptical about the benefits of yoga. After all, it’s one of the gentlest forms of exercise – what could it possi… Read More
2016-12-01 08:27
They say it takes a village to raise a child, which in today’s society, can often feel quite far from reality. We come home from hospital with our shiny new babies, have a few weeks of… Read More
2016-11-29 05:18
Delighted to be gifted a Little Innocents organic baby skincare range for product review. I’ve also received a full product pack to give away, so if you’re interested please… Read More
2016-11-25 05:51
We’re always having encounters that are first impressions… dates, job interviews, meeting friends of friends – the list goes on. You may assume it’s enough to h… Read More
2016-11-21 00:59
Pregnancy and childbirth can be full of moments when you’re completely out of control of (a foreign feeling for most of us, who run our lives like clockwork). Honestly, I feel li… Read More
2016-11-10 07:33
It’s possible to use the first 3-6 months of pregnancy to prepare your mind (your emotional self) for the major emotional journey that is emerging in the last trimester and first weeks… Read More
2016-11-02 07:52
This content is password protected. To view it please enter your password below:
Password:
The post Protected: How a Clean Home Leads to a Clear Mind appeared first on Julie Anne Longano… Read More
2016-10-20 07:08
National Nutrition Week 16-22 October
It’s National Nutrition Week and the focus this year is on the number of serves of vegetables Australians should be consuming each day.
Most of us… Read More
2016-10-20 00:03
The sport’s fashion industry has taken on a bright new look. Along with a worldwide emphasis on health and fitness, comfort coupled with style has become the norm, both on the court an… Read More
2016-10-14 07:03
I recently completed an 8-week intensive Drawing and Painting Class at Melbourne Studio of Art (taught by Geoff Dupree) and, above all, I was surprised and motivated by the number of truly s… Read More
2016-09-20 07:15
A couple of weeks ago a friend at work came up to me looking stressed and concerned… I assumed we were in for a heated problem solving session about a work issue but she said, “… Read More
2016-08-24 08:03
Meditation. I’ve always been on board in theory. By definition Meditation is a practice where an individual trains the mind or induces a mode of consciousness, eith… Read More
2016-07-21 06:33
Guest Post: If you were looking for a way to make sure that your business is the one everyone is talking about as their go-to buying destination, then attending Australia’s number one… Read More
2016-07-10 09:42
Two years ago I went to an improvisation comedy show in North Melbourne called “The Improv Conspiracy”. That particular night the show being performed was a ‘Harold’… Read More
2016-05-11 23:29
It’s slated to be the biggest shopping festival of Melbourne. Iconic Melbourne shopping destinations—Emporium Melbourne, Melbourne’s GPO, Melbourne Central, QV Melbo… Read More
2016-05-07 23:54
As I ‘grow up’ I’m increasingly aware of the complexity and depth of layers of a mother’s relationship with her child. For mine, when I was a little girl my mom was j… Read More
2016-01-27 03:17
I’ve never owned anything from the brand ‘Benefit‘. It’s not a brand I grew up with or particularly had an understanding of or affinity with, but my first experi… Read More
2016-01-11 06:15
I’m not anti-junk-food. There’s a time and a place (like last week when I was hungover and had Cheezels for breakfast… for example). I am, however, anti-pretending-to-be-f… Read More
2015-12-07 02:23
Where do I start? “In the middle” is what ‘God’ replied to my boyfriend when he was talking to him in a phone-booth (interactive art installation) in the middle of th… Read More
2015-11-30 06:01
With 2016 just around the corner, a new charity website, Promise or Pay www.promiseorpay.com is helping Aussies stick to their new year’s resolutions, well… Read More
2015-11-04 05:55
Change of season gets me excited because I can vacuum pack all my winter clothes and get a whole hemisphere of wardrobe space back. Love it. The word ‘storage’ often makes gives… Read More
2015-10-21 05:44
We’re such coffee snobs. Have you always wondered how the coffee you get from your local barista tastes better than the brew you make yourself at home? Not only is it possible to make… Read More
2015-10-20 03:40
When it comes to priorities many of us would put good health at the top of our list. But when only 5% of us are getting the recommended 30 minutes of exercise each day[1], and less than 8% o… Read More
2015-10-05 05:04
Food floats my boat. Here are some top picks for Melbourne for the upcoming Good Food Month!
SALLY BOY A must-do for all Asian street-food enthusiasts, Sally Boy will be a heated flavour bat… Read More
2015-09-21 06:41
Our skin, our ‘face to the world’ can have such a high relationship with our personal confidence (both self-confidence, and our confidence with others). Whether you’… Read More
2015-09-18 07:44
Europe is a dream holiday destination for many people, and you will definitely want to do some shopping and fine wining and dining while you are there. This is where the issue of money comes… Read More
2015-09-18 07:35
It’s that time of the year again – spring soiree time! Hosting a party during spring is great – it’s a precursor to warmer months, where you have more freedom to soci… Read More
Subscribe to Julie Anne Longano | All Or Nothingjulie Anne Long
Get updates delivered right to your inbox!