2013-11-21 15:37
Relationships give our lives meaning, and in tough times our partners and families are more important than ever.
Stress can affect our relationships more than we are aware of or acknowledge… Read More
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The Mind Spa Blog
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pain relief
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Meditation and Mental Stillness
2011-01-14 11:32
We tend to think that our hearts beat with absolute regularity, like a metronome. In fact, a healthy heart is constantly varying the time between beats. These variations are instigated by th… Read More
2010-08-10 16:34
Being a student can be a great experience. You’re studying a subject that you’re interested in and enjoying the opportunity to get involved in new activities and make new friends… Read More
2010-06-24 13:58
Many people are becoming aware of the Eastern concept of chakras. Cleaning and energising your chakras is a powerful way of attaining inner peace, improving your health, heightening your spi… Read More
2010-06-11 17:35
I’ve had many emails from people who have successfully used meditation to help with pain relief. I thought that this topic might be of interest to people who hadn’t thought of us… Read More
2010-03-23 17:59
One of the reasons for the success of the MindSpa Personal Development System is that it is incredibly popular with the NLP community.
This is partly due to it carrying a very strong endorse… Read More
2010-03-09 13:05
One of the great features of the MindSpa is that as well as using it with your eyes closed for relaxation and meditation, you can also use it with “eyes open” for enhanced conce… Read More
2010-03-04 17:04
This is an interesting meditation exercise that you can perform while using your MindSpa. It can bring peace, harmony and even clairvoyant visions.
Select one of your favourite relaxation se… Read More
2009-11-13 17:56
We’ve had quite a few people contact us lately asking if our Meditation Machines can help with pain relief.
In the East, meditation has been used for pain relief since ancient times… Read More
2009-11-05 15:47
Yesterday was National Stress Awareness Day. The fact that such a day exists, and that it’s in its 11th year, says a lot about society – and the workplace – today. In fact… Read More
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