2020-05-01 16:17
So, you want to crank out some of those highly impressive one arm pull ups or chin ups? You may have tried negative ones and extensively trained regular pull ups, even with weights. But stil… Read More
Blog Directory > Sports Blogs > Individual Sports Blogs > NinjaWarriorX individual-sports Blog >
Ninjawarriorx Blog
ninjawarriorx.com
Tags:
ninja warrior
ninja warrior shoes
shoe
ninja
fasting
finger strength
strength
ice bath benefits
ninja warrior obstacles
pull
NinjaWarriorX documents my journey in becoming a Ninja Warrior. I will write down everything I learn during my training. You will see tips for improving grip strength, mobility, and balance and mastering certain obstacles amongst many others.
2020-04-11 16:00
A great hangboard is one of the best training tools to improve your finger strength and get a rock-solid grip. In bouldering, rock climbing, and Ninja Warrior, finger strength is often the l… Read More
2020-03-23 15:46
Not everybody has access to a Ninja Warrior gym and certain times even require training at home. It may not be the perfect preparation for Ninja Warrior, but with the right equipment and a p… Read More
2020-03-05 10:15
Being prepared for the Ninja Warrior competition and knowing what it requires can make a huge difference in the outcome. Or as the saying goes: “Being prepared is half the battle&rdquo&hell…Read More
2020-02-13 13:14
Ice bath or also called cold water immersion is a method used by professional athletes to recover faster after intense exercises, extinguish muscle soreness, and help their bodies to bounce… Read More
2019-02-02 14:36
If you are trying to compete in Ninja Warrior, you need a rock-solid grip not only with your hands but also with your feet. Without the right shoe, you may be slipping on obstacles… Read More
2019-02-02 14:36
If you are trying to compete in Ninja Warrior, you need a rock-solid grip not only with your hands but also with your feet. Without the right shoe, you may be slipping on obstacles… Read More
2019-02-02 14:36
If you are trying to compete in Ninja Warrior, you need a rock-solid grip not only with your hands but also with your feet. Without the right shoe, you may be slipping on obstacles… Read More
2018-11-27 12:33
Intermittent fasting is a powerful tool for athletes, such as climbers, bodybuilders, gymnasts, and Ninja Warriors, to easily get ri… Read More
2018-10-30 10:35
Some Ninja Warrior obstacles are easy and intuitive and don’t require much preparation. Some others will scare the heck out of you… Read More
2018-10-10 14:26
Good climbing chalk is what can make the difference between success and failure, when climbing, bouldering, or training on Ninja Warrior… Read More
2018-09-21 17:41
Boosting testosterone naturally can be decisive for increased performance, faster muscle gains, and your optimum physique as a Ninja… Read More
2018-09-07 22:27
A hangboard workout two or three times a week is one of the most effective ways of building up strength in your fingers. It’s a mus… Read More
2018-08-24 08:17
Having a great grip strength is essential for sports like Ninja Warrior, climbing, and calisthenics. A well-trained grip can make th… Read More
2018-08-11 19:27
Training for the Ninja Warrior competition can be done in myriad ways. You can train in a bouldering gym, do some obstacle training in th… Read More
2018-07-24 19:43
Blood flow restriction training (BFR), a technique of binding your limbs to reduce blood flow during exercise, can help you in growing yo… Read More
2018-07-13 17:02
Training for Ninja Warrior requires you to bring your body in the best shape possible. You can support this process by taking supplements… Read More
2018-07-13 17:02
Training for Ninja Warrior requires you to bring your body in the best shape possible. You can support this process by taking supplements… Read More
2018-07-04 22:04
Pull-up strength is one of the primary keys to being successful in the Ninja Warrior competition. As a Ninja Warrior you must be able to… Read More
2018-06-27 12:53
So, you want to take your Ninja Warrior training to a whole new level and conquer obstacles as easily as some of the competitors? You may… Read More
2018-06-27 12:53
What makes a successful Ninja Warrior? Why are climbers and parkour athletes so successful in the Ninja Warrior competitions? What skills… Read More
2018-06-27 12:53
You may have noticed, that during the past Ninja Warrior seasons there were certain types of athletes who seemed to have some advantages… Read More
2018-06-21 12:57
Flaky and horny skin is a natural consequence of steady climbing, calisthenics, Ninja Warrior training and grip sports in gener… Read More
2018-06-21 12:57
Flaky and horny skin is a natural consequence of steady climbing, calisthenics, Ninja Warrior training and grip sports in gener… Read More
2018-06-17 17:07
Well, a few people asked me, how I went from a broken wrist to bouldering stronger than before within only 3 months. That’s what I… Read More
Subscribe to Ninjawarriorx
Get updates delivered right to your inbox!