We are an Indian Yoga Ashram in Thailand, Certified and Registered with World Yoga Alliance Here you can Change your Life and explore your inner happiness with Healthy Lifestyle.
Check your type by Tri Dosha IV Kapha. What is "Kapha"?
The post 5 elements & Ayurveda (Tri Dosha) “KAPHA” appeared first on Adinath Yoga Ashram Read More
Check your type by Tri Dosha III Pitta. What is "PITTA"?
The post 5 elements & Ayurveda (Tri Dosha) “PITTA” appeared first on Adinath Yoga Ashram Read More
Check your type by Tri Dosha II Vata. What is "VATA"? Make people whose type get balance....namaste.
The post 5 elements & Ayurveda (Tri Dosha) “VATA” appeared first on Adina… Read More
Hatha yoga is a generic term that refers to any type of yoga that teaches physical postures. Nearly every type of yoga class taught in the West is Hatha yoga.
The post What is the meaning of… Read More
Certified Yoga Teacher Training Course at Koh Chang, Thailand Training Date: 7 - 28 January 2019 Total Fee: 2,300 USD , Including Accommodation and Training. We have a… Read More
Dear Yoga family Now we have come to the entrance of the lion cave leading to the wonderland of every man's consciousness. This ancient path was described in epic Mahabharata and was experie… Read More
Bhujanga Namaskar Primary Series (A) Description and Explanation This series has been studied from the original texts of Hatha Yoga. This Series is very good for Yoga beginners to become bet… Read More
The word chandra means 'moon'. Just as the moon, having no light of its own reflects the light of the sun, so the practice of chandra namaskara reflects that of surya namaskara. The sequence… Read More
Surya Namaskar is best done early morning on an empty stomach. Let’s begin with these simple yet effective Sun Salutation steps on our way to good health. How should Relax Body after S… Read More
Mantra is a Sanskrit word and it means mind controller. According to the Vedas (The oldest books in the world, around 10.000 BC), the ancient Rishes were able to hear the subtle vibrations p… Read More
Here you can see the details for Certified 200 hour yoga teacher training course Syllabus in Thailand. Practice of Traditional Hatha Yoga Asanas Surya Namaskar and Chandra Na… Read More
What is meditation There are more and more people nowadays who secretly fall in love with the practice of meditation. But despite all its popularity, there are still very few who actually kn… Read More
The first important step is to master the asana of posture or to control the body. The next exercise is pranayama. Correct posture is indispensably requisite for the successful practice of p… Read More
How to reach Chiang Rai: There are many ways to get into Chiang Rai province in the North Thailand. So here we are showing you the easiest way to get into Chiang Rai at Adinath Yo… Read More
Adinath Yoga Ashram is Recommend the Yoga Community who work with Heart and Faithfulness. Here is the Link for our Peoples: World Yoga Alliance: http://worldyogaalliance.com/ WYA Direct… Read More
200 Hr Yoga Teacher Training 2018 – Adinath Ashram Thailand. Are you a yoga teacher or Do you want to become a yoga teacher ? Both questions might has many answers, but the real questi… Read More
200 hour yoga teacher training information and further Q/A This is a conversation between Miss Gillian Magar ( WYA Teacher ID: TH47CYT200) and our new students. Q: So you’re fini… Read More
Marma Therapy (Ayurvedic energy therapy) Marma is a Sanskrit word meaning hidden, or secret. By definition, a marma point is a juncture on the body where two or more types of tissue me… Read More
Yoga Nidra is a sleep-like state of relation while still maintaining full consciousness. It is an essential after we end doing the yoga postures. As yoga postures “warm up” the b… Read More
Ahaar (Diet) has its own importance for good health. No one can expect to maintain his health in an excellent state unless he adopts the scientific way of intake of suitable and nutritious f… Read More
Ethics & Professionalism for a Good Yoga Teacher A yoga teacher is not a job where you turn up for work at 9am, and leave the work behind after 5pm. It is a lifetime, 24/7 commitment whe… Read More
Meditation is a practice in which an individual trains the mind to stay at the present moment. Our mind always playing with the past matters which already happened we cannot make any changes… Read More