Eating Mexican food can be an enjoyable treat, but it can also be a calorie bomb. One of the most popular Mexican dishes served in the United States is the El Pollo Loco BRC burrito. This burrito consists of grilled chicken, rice, black beans, cheese, cabbage, and creamy avocado salsa wrapped in a warm flour tortilla. It is a delicious and filling meal, but how many calories does it contain? In this article, we will explore exactly how many calories are in an El Pollo Loco BRC burrito and how it can fit into a healthy diet.

Calories 320 (11339 kJ) sodium 400 mg17% total Carbohydrate 30 g10% dietary fiber1 g4% sugars7 g

To get a taste of healthy eating, take a look at this list of calories and how to get more sodium (795 kcal) and fiber (%19) in your diet.

The El Pollo Loco Grilled Chicken Nachos contains 810 calories in 1 serving (11.9 oz). The % Daily Value (DV) is a measure of how much nutrient is added to a serving of food each day.

The maximum number of calories in a serving of El Pollo Loco Chicken Tamale is 270.

How Many Calories Is A Brc?

A brc, which stands for “bacon, romaine, and cheese,” is a type of sandwich typically made with bacon, romaine lettuce, and cheese. Depending on the type and amount of ingredients used, the calorie count of a brc can vary greatly. Generally speaking, a brc sandwich made with two pieces of bacon, one slice of cheese, and two slices of bread can contain around 500 calories. Keep in mind that using higher-fat or higher-calorie ingredients like mayonnaise, sour cream, or butter can greatly increase the calorie count of a brc.

A Satisfying Meal With El Pollo Loco’s Brc Burrito

The BRC burrito from El Pollo Loco is a simple yet delicious dish that contains all of the essential ingredients for a satisfying meal. Rice, beans, and cheese are wrapped in a flour tortilla and served with a warm bowl of soup. 400 calories and 11 grams of fat, 4.5 grams of saturated fat, 62 grams of carbohydrates, 13 grams of protein, and 977 milligrams of sodium are included in each burrito. Because it has a lot of energy without being high in calories, this burrito is an excellent choice for those who want to keep their calorie intake in check. Furthermore, it contains 61g of carbohydrates, making it an excellent choice for people on a tight budget. In addition, the sodium content of this product is relatively high at 940mg, so it may not be an ideal option for those trying to monitor their salt intake. They could try game meat, such as bear or buffalo, which is high in protein, low in calories, and does not contain any saturated fat.

What’s In A Brc Burrito?

A grilled tortilla with pinto beans, cilantro-lime rice, a 4-cheese blend, hot sauce, and Pico de gallo is topped with cilantro-lime rice. Participating restaurants have designated these locations for this program. Franchising is a form of business ownership.

How Many Calories In A Brc From El Pollo Loco?

The original BRC burrito (which can also be found on the extras menu) is simple to make, featuring just rice, beans, and cheese wrapped in a flour tortilla. A burrito is made up of 400 calories, 11 grams fat, 4.5 grams saturated fat, 62 grams carbohydrates, 13 grams protein, and 940 milligrams of sodium.

Taste The Authentic Difference: El Pollo Loco’s New Black Beans

When it comes to our customers, it is our goal to offer the finest, most authentic Mexican-style food. We recently made the switch to a new recipe for our black beans, which was far more flavorful and traditional in appearance than the old one. We are grateful for our customers’ loyalty, and we wish them well.
Despite this, we have created a more authentic recipe for black beans that is also more flavorful and nutritious. As a result of our new beans, we believe our customers will enjoy a true Mexican experience. Our new black beans go well with our salads, pollo bowls, and burritos, making any meal even better.
It is our hope that our loyal customers will remain loyal to us and appreciate what we have done in the future. Our goal at KICK’s is to provide the best Mexican-style food to our customers, and that includes black beans. Our mission is to provide quality and genuine products that our customers will enjoy.

What Is In The Keto Burrito At El Pollo Loco?

El Pollo Loco created the world’s first keto burrito, which was designed specifically for keto enthusiasts. This salad is topped with cabbage, cabbage blend, chopped chicken breasts, cotija cheese, avocado slices, Pico de gallo salsa, and a low-carbohydrate, creamy cilantro dressing.

Tasty & Nutritious: El Pollo Loco Keto Burrito Bowl

El Pollo Loco Keto Burritos are a healthy and customizable burrito bowl that offers an alternative to traditional carb-heavy burritos. Replacing traditional burrito rice with cauliflower rice can help you reduce carbohydrates and help you stay on track with your keto diet. This high-protein, low-carbohydrate burrito bowl contains only 10g of net carbs per serving and is ideal for those on a low-carb diet in order to enjoy a delicious, nutritious meal. There are toppings that can be tailored to your specific dietary requirements, making it easier to skip dairy, cut back on meat consumption, or add more protein. Whether you’re looking for a healthy and flavorful meal or a way to stay on a keto diet, the El Pollo Loco Keto Burrito is an excellent choice.

What Is Burrito Pollo?

This is a delicious and healthy Burrito made up of the following meats. Chorizo, Pastor, Chorizo & Papas, or Picadillo are all options for grilled chicken, Barbacoa, Bistec, or Carne Asada. This is a delicious side dish that includes cheese and avocados. With the sides of rice and fried beans, sour cream, and Pico de Gallo, you’ll be satisfied. There are approximately 2299 Calories available.

Taste The Unique Flavors Of The California Burrito

A California burrito is a delicious and unique variation on the traditional Mexican burrito. This type of burrito contains a diverse and delectable selection of ingredients and flavors. The California burrito contains a variety of flavors, including carne asada, guacamole, Pico de gallo, cheese, and French fries. A combination of these ingredients adds a crunchy and savory crunch to the burrito, which also adds a truly unique flavor. California burritos, unlike Mission burritos, are massive and come in a variety of fillings. They do not include beans or rice, as do the Mission burritos. They leave the French fries to add a distinct and unique flavor to the dish rather than cooking it. California’s burritos are distinguished by their combination of flavors and textures, which set them apart from other types of burritos. If you enjoy Mexican food but are new to California burritos, this is the dish for you.

How Many Calories Does The Tortilla Wrap From El Pollo Loco Have?

The tortilla wrap from El Pollo Loco contains 180 calories. This wrap is made using a soft flour tortilla, grilled chicken, lettuce, and freshly made pico de gallo. The wrap also contains a creamy chipotle sauce for added flavor. If you’re looking for a low-calorie option, this wrap is a great choice for a quick and tasty meal.

By eating at El Pollo Loco, you can keep your calorie intake low while enjoying the delicious Mexican food. A large bowl of their Chicken Tortilla Soup with Tortilla Strips, for example, has 450 calories, making it a great choice for those who want to eat a healthy meal but don’t want to overindulge. It’s also a good choice if you want to feed your children a healthy diet that contains a lot of protein because each serving contains 19 grams.
Their Classic Tostada Salad, on the other hand, has 830 calories per serving, which is significantly higher than Chicken Tortilla Soup’s 500 calories. Nonetheless, if you want a more filling option, it is still a viable option. To burn those 830 calories, one should walk or run for 1 hour and 28 minutes, or two hours and 18 minutes for jogging. Despite the fact that these times may appear overwhelming, it is critical to remember that a healthy lifestyle entails a combination of nutritious meals and physical activity.

How Many Carbs Are In Pollo Loco Flour Tortillas?

The total carbohydrates in El Pollo Loco Flour Tortillas (2) (1 serving) are 33%, the net carbs are 30%, the fat is 7%, the protein is 5%, and the calories are 220.

Healthy And Delicious: El Pollo Loco Offers Guilt-free Meals

El Pollo Loco is a fantastic place to satisfy your cravings without guilt. El Pollo Loco’s new menu is designed to meet the needs of those on a low-carb, keto diet, with tortillas made from high fiber, low-carbohydrate flour. This low carb meal consists of citrus-marinated, chopped fire-grilled chicken, shredded jack cheese, rolled into tortillas, and grilled. This meal also comes with your choice of creamy cilantro dressing, queso sauce, or avocado salsa. As a committed supporter of healthy eating, it’s no surprise that El Pollo Loco is the ideal place for anyone looking to satisfy their cravings for delicious, guilt-free meals.

How Many Calories Are In A Tortilla Chicken Wrap?

One serving of chicken breast contains 170 calories and is extremely lean. For chicken thighs and wings, the calories in the dish are increased to 210 to 240. A regular chicken wrap can contain anywhere from 290 to 360 calories, depending on the size of the tortilla. An 8-inch tortilla has 120 calories.

Tasty Wraps With Low Calorie Counts

What’s the benefit of tortillas and how much calories are they? It’s a good thing tortillas wraps aren’t as fattening as one might think. Each six-inch piece of corn tortillas is usually 60 to 65 calories in total, according to popular belief. Corn tortillas are the traditional choice for tacos and enchiladas. Flour tortillas, which are slightly more fattening because of the added fat content to make them softer and easier to roll, usually have less than 90 calories per small six-inch piece. You can have a satisfying and delicious wrap without feeling rushed by adding filling such as protein, cheese, and vegetables, and you won’t have to worry about overdoing it. To get a lower-calorie wrap, replace your regular tortilla with a low-carb or whole-wheat tortilla.

How Many Calories Are In An El Pollo Loco Corn Tortilla?

A diet of 110 (460 kcal)% of calories contains these facts. DV Total Fat is equal to the fat percentage of the trans fat.

Flavorful Meals Without The Guilt: El Pollo Loco Creamy Cilantro Dressing

This creamy cilantro dressing is a tasty way to add flavor to your meals while minimizing calories. It only contains 190 calories in one serving (1.3 ounces), so it’s a great substitute for high-fat foods that you don’t necessarily need to eat. Furthermore, the % Daily Value (DV) of a nutrient is a useful indicator of how much nutrition it contributes to the daily diet in a serving.
It is critical for those who are looking to lose weight to be aware of the number of calories they consume. If you require 2,325 calories per day to keep your weight stable, experts recommend lowering your daily caloric intake to between 1,325 and 1,825. The number of calories in this range should be 500 to 1,000 less than your total weight-maintenance calories, so you can lose weight safely. El Pollo Loco Creamy Cilantro Dressing is an excellent addition to your meals because it keeps your calories in check while adding flavor.

How Many Calories In A Chicken Avocado Burrito From El Pollo Loco?

A chicken avocado burrito from El Pollo Loco is a delicious and healthy meal option. The burrito is made with a bigger-than-a-burrito-size flour tortilla, stuffed with tender grilled chicken, creamy avocado, refried beans, and savory Mexican-style rice. This meal provides an impressive 590 calories, making it a good choice for those looking to watch their calorie intake. It is also packed with 38 grams of protein and 9 grams of fiber, making it a great source of energy and nutrition.

Eating the El Pollo Loco chicken chipotle avocado burrito is a great way to get a nutritious meal, but it should be done in moderation. Because of the calories and cholesterol content, it’s important to keep portions to a minimum. There’s also the issue of high sodium content, which can raise blood pressure and increase your risk of cardiovascular disease. Despite the high calories and cholesterol content of the burrito, it is still a great source of protein and carbohydrates, with 41 g and 14 g of protein and carbohydrates per serving. The El Pollo Loco chicken chipotle avocado burrito is delicious, but it should be consumed in moderation. Keeping an eye on portion size and monitoring your intake is essential because the foods contain a lot of calories and cholesterol as well as a lot of sodium. Although the burrito is not suitable for those who are restricted in their diets, those who do not have restrictions can still eat it as a satisfying meal.

El Pollo Loco Chicken Avocado Burrito: Delicious, But Not Healthy

You can find an El Pollo Loco Chicken Avocado Burrito at one of the most popular fast-food restaurants. This burrito is a crowd pleaser, packed with all of the comforts of a typical burrito, including chicken, guacamole, and all of the favorites you’d expect from a traditional one. Is it unhealthy to eat bread? Unfortunately, the answer is no. It contains 950 calories, 41g of fat, 16g of saturated fat, 85g of carbohydrates, 41g of protein, and 2,260mg of sodium, making it one of the highest-calorie and cholesterol items on the menu. Another serving of this product contains 210 mg of cholesterol. Although it may be delicious, it is not the healthiest choice. It contains 510 calories, 75mg of cholesterol, 63 grams of carbohydrates, and 1,410 milligrams of sodium for those on a diet. It is critical to remember that moderation is required when it comes to fast food consumption.

Brc Burrito El Pollo Loco

BRC Burrito El Pollo Loco is a popular Mexican-style restaurant that serves up delicious burritos, tacos, and other traditional Mexican fare. The menu offers something for everyone, with a variety of meats, fillings, and sauces to choose from. With fresh, high-quality ingredients and a myriad of flavors, BRC Burrito El Pollo Loco is a great place to satisfy your Mexican food cravings. Their signature burrito is the BRC Burrito, which is made with grilled chicken, pico de gallo, guacamole, and Mexican rice. It’s a great option for a quick meal and is sure to leave you feeling satisfied.

El Pollo Loco Flour Tortilla Calories

El Pollo Loco’s Flour Tortillas are a delicious addition to any meal. Each tortilla contains only 170 calories, making them an ideal choice for those who are watching their calorie intake. The tortillas are made with whole grain flour and are a good source of dietary fiber. They are also preservative-free, so you can be sure you are getting only quality ingredients. Enjoy the delicious taste of El Pollo Loco’s Flour Tortillas in your favorite dishes.

El Pollo Loco Coleslaw Calories

El Pollo Loco Coleslaw is a delicious and healthy side dish. It has only 80 calories per serving, making it a great option for those watching their calorie intake. The coleslaw is made with fresh cabbage, carrots, and onions, and is tossed in a creamy dressing made with mayonnaise, vinegar, and a special blend of spices. The result is a flavorful, crunchy, and tangy side dish that pairs perfectly with El Pollo Loco’s grilled chicken. Not only is it low in calories, but it’s also free of MSG, gluten, and artificial flavors. Enjoy it guilt-free today!

Anyone looking for a healthy, low-calorie meal should try the loco side salad from El Pollo Loco. This salad contains only 210 calories per 4 oz serving and is ideal for those who want to keep track of their daily caloric intake. This salad is also high in nutrients, containing 20% of your daily sodium requirement and 13% of your daily cholesterol requirement. Salads without carbohydrates or dietary fiber are an excellent choice for people on a low-carbohydrate diet, as are those without carbohydrates or dietary fiber. To summarize, El Pollo Loco’s Loco Side Salad is a healthy and low-calorie choice for those looking for a healthy, low-calorie meal.

Stay On Track With Keto-friendly Options At El Pollo Loco

When it comes to a keto diet, it makes perfect sense to consume El Pollo Loco. It has only 5% calories and 6 g of net carbs per serving, making it a great choice for snackers. It falls within the guidelines for a keto diet, which call for 25 grams of net carbs or less per day. There are approximately 210 calories per 4oz serving of the El Pollo Loco Side Salad. If you want to add some flair to your cocktail, the creamy cilantro dressing (regular) at 1.3 ounces contains 190 calories. You can eat delicious El Pollo Loco food while adhering to your keto diet with these options.