2014-10-31 04:11
Halloween is here—but don’t be scared. If you’ve been working hard to lose weight, this fun holiday doesn’t have to derail your efforts or start a downward holiday sp… Read More
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2014-10-08 21:12
With the fall season comes a delicious array of superfoods that provide an excellent way to reach your weight loss goal. Whether you’re using weight loss products or an exercise regime… Read More
2014-08-11 01:54
There’s more to losing weight than just consuming less calories and increasing physical activity. We recommend that members of our medical weight loss centers adopt new habits and over… Read More
2014-07-29 01:16
If you’ve ever tried diets or easy weight loss programs, then you probably have hit a much-dreaded plateau at one time or another—and often times, it’s those last five poun… Read More
2014-07-23 02:24
Summer is an awesome time of year—not just for all the great weather and fun activities but also for the delicious, colorful produce and other foods that become available during the wa… Read More
2014-07-06 21:20
We all love a good barbecue and the other festivities that accompany the 4th of July—but if you went a little too big this weekend, it’s time to get back on track and undo some o… Read More
2014-07-01 01:45
The 4th of July can be such a fun holiday and a great day to spend time with family and friends. Yet many members of our medical weight loss clinics worry that it means they’ll have to… Read More
2014-06-17 02:07
If you’ve been struggling to eliminate unsightly belly fat, you’re not the only one. This trouble area is a common complaint among members of our medical weight loss centers. The… Read More
2014-05-20 04:42
If you’re a member of one of our weight loss centers, then you’re probably following a low-carb diet as you strive to lose weight. You also have probably learned that breakfast i… Read More
2014-05-15 17:56
One of the best ways to have success with diets and easy weight loss programs is to follow a low-carb diet. This delicious recipe for Ginger Cilantro Halibut is perfect for when you’re… Read More
2014-05-04 17:25
It’s that time of year—summer is on the horizon and people across the nation are worrying about squeezing into their warm weather wardrobes, fitting into their bathing suits and… Read More
2014-04-08 02:24
While low-carb diets have been subject to controversy over the years, there are many proven benefits to a diet that’s low in simple carbs and high in protein. Myriad studies have been… Read More
2014-03-30 22:51
Whether you’re following a strict low-carb diet or using medical diet pills to lose weight, we always recommend a diet rich in high-fiber vegetables, especially the green leafy kind. D… Read More
2014-03-23 21:12
While weight loss requires much discipline and planning, there are always tips to make the process easier and more efficient. We polled members of our medical weight loss clinics to find out… Read More
2014-03-18 02:47
Easy weight loss programs are supposed to be exactly that—easy, effortless and simple. Weight loss is really just a matter of the most basic math—eat fewer calories than you burn… Read More
2014-03-04 04:46
Increasing your vegetable consumption is essential for successful weight loss programs. However, we understand that not everyone likes vegetables—in fact, many members of our medical w… Read More
2014-02-24 04:31
When you work with easy weight loss programs, you can experience safe, effective weight loss that makes you look great and feel healthier. If you want to sustain these results, it’s es… Read More
2014-02-18 05:27
Have you ever wondered how some people are able to have success with weight loss programs and maintain the results for the long term? Luckily, many of our members have lost the weight they w… Read More
2014-02-11 06:36
Whenever you’re trying to have success with easy weight loss programs, physical activity can significantly boost and expedite the process. If the physician at your medical weight loss… Read More
2014-02-03 05:20
If winter weight has you down and your New Year’s resolutions flew right out the window, then it’s time to re-focus and find new ways to make weight loss more manageable. Often t… Read More
2014-01-28 05:17
It’s wintertime and while most parts of the country are feeling the cold, it feels like summer in Southern California. But that does not mean you should pass on eating soup—even… Read More
2014-01-23 04:48
To have success with weight loss programs, it’s essential to follow a diet that’s nutrient-rich yet low in carbs, calories and unhealthy fats. If you prepare recipes for a low ca… Read More
2014-01-13 00:26
Many members of our medical weight loss centers visit us after a weekend of alcohol-induced bingeing wondering how they can undo the damage and not do the same thing when the next Friday rol… Read More
2014-01-07 02:43
The majority of us have all made a New Year’s resolution to lose weight at one time or another. If this year’s resolution is to adopt one of the excellent diets or weight l… Read More
2013-12-17 04:12
image: shannonevents.comIf you’re not trying to look like Santa Clause this holiday season, then you should adopt a strategy for making it through holiday parties and festivities. Whil… Read More
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