2021-06-01 18:42
Are you curious about essential oils? Do you want to learn more about them, such as which oil is ideal for which use? Welcome to the beginner’s guide to essential oils. I’ve… Read More
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Tags:
attraction
manifestation
strong
morning
difference
jamaican
manifesting ritual
hair
essential oils
manifesting
Fashion, Jamaica, Raising Munchkin...my life
2021-06-01 02:03
If you wanted to fill a Jamaican care box with food that someone might miss from yaad, this list has got you covered. Here are some authentic souvenirs from Jamaica in the food category. It… Read More
2021-04-23 19:45
Morning people exist but not all of us are energized and ready to go first thing in the morning. Are you starting a new job or trying to build a healthy habit and need to wake up earlier? Pe… Read More
2020-10-08 15:26
A lot of people came into knowledge about the law of attraction thanks to the book or the film, The Secret. There are two other books in that series so if you’ve read The Secret, chanc… Read More
2020-10-07 21:46
Ever wondered how to create a manifesting ritual? You don’t necessarily need a ritual to manifest your dreams but they’re fun and can really help you to get into alignment and fo… Read More
2020-10-06 17:00
As I’ve been studying and applying the principles of the Law of Attraction and manifestation, I’ve had to do a lot of research for questions I had. I’ve documented some of… Read More
2020-10-02 02:09
What’s the difference between manifestation and Law of Attraction? Is there any difference really or can I use the two interchangeably? There’s a very explicit difference and it… Read More
2020-10-01 00:46
What is manifestation? I’m about to tell you. I have been a student of manifestation and the Law of Attraction for years now and I’ve decided it’s time I share what I&rsquo&hell…Read More
2020-09-29 22:50
Are You Mentally Strong? I’ve come to the conclusion that I am a mentally strong person and I wanted to share with you how I came to this conclusion, how it’s benefitted me, how… Read More
2020-07-07 00:18
Do you pre poo? What is pre poo? It sounds silly (or rather, stinky) but it’s really an application of a beneficial substance before you shampoo or otherwise cleanse your hair. So pre… Read More
2020-06-29 21:57
As I mentioned recently, I’m gathering intel and supplies to start a vegetable garden with my munchkin. I’ve been looking up the tools used for gardening to decipher what are the… Read More
2020-06-25 21:51
As most of us are staying at home far more than normal, it seems the interest in gardening has spiked for various reasons. For some, it brings a sense of calm in the seemingly decade-long an… Read More
2020-06-09 19:32
Keeping dry natural hair moisturized can be a challenge because there’s no one failure-proof way that works for all. There are however different natural hair systems and wash day routi… Read More
2020-06-08 23:49
How else can you style your wash and go without much fuss? I’ve rounded up some gorgeous natural hair influencers from Instagram to show you some cute wash and go natural hairstyles fo… Read More
2020-05-26 22:01
I feel like we all need something to escape the feeling of groundhog day and help us get ready for the slow reopening of the world. How about a 30 day happiness challenge? I’m all for… Read More
2020-05-26 12:56
I religiously apply a DIY deep conditioner to my natural hair weekly because I play around with colour so much. I rarely miss a week, and before the past couple of weeks or so, I’ve ne… Read More
2020-05-21 21:18
There’s a reason millennials love avocados so much. That’s because it’s delicious, quite versatile and super healthy when eaten or applied topically. Coconut oil rose to fa… Read More
2020-05-16 23:11
If you’re a regular here you may be wondering why I’d be recommending a coconut oil facial mask to clear up your skin. You see, I steer clear of coconut oil in my hair and face p… Read More
2020-05-11 06:22
This post has been around since the days of me getting farm-fresh produce delivered to my door in Kingston weekly for my green smoothies. I’m overhauling this post to include several c… Read More
2020-05-04 20:58
As sure as the sun rises and sets each day, you will have periods in your life when things are just not going your way. In reality, life is basically a constant fluctuation of emotional high… Read More
2020-04-07 20:20
Are you going from your night PJs to your day PJs, rinse and repeat while staying at home? Do you find yourself scrambling to find something to wear 5 minutes before your boss asks to hop on… Read More
2020-04-07 18:00
What a time to be alive. None of us know how to navigate pandemic waters and there are so many things going wrong right now as a result of Covid19 that’s crippled the entire world. Non… Read More
2020-03-30 20:31
Eight years later, this is still my favorite leave-in conditioner. It’s amazing for one product to have such a phenomenal impact on my hair year-in, year-out. I thought by now my hair… Read More
2020-03-25 23:15
As I age and pay more attention to my skincare, I’ve managed to find some really amazing products that deliver bang for the buck. Now in the higher end of my mid-30s, keeping my skin s… Read More
2020-03-02 20:01
Prevention remains better than cure. Always. I’m always on the lookout for natural ways to boost my immune system since I am frightened by the prospect of spending long periods of time… Read More
2020-02-13 13:12
Searching for a laidback wash n go routine? Here ya go! It’s been a while since I updated my hair regimen here and now is the perfect time seeing that I’m currently rocking blond… Read More
2020-01-28 15:32
Ever see a hair product with a ridiculous price tag and wonder what in the world? Are they really worth it? I decided to check out some of these premium-priced leave-in conditioners for curl… Read More
2019-04-16 20:31
IrieDiva - The Life and Style of a Jamaican Dawta
In Jamaica it’s pretty much always summertime and I am Queen of cute summer dresses with pockets. Today I’m showcasing some of m… Read More
2018-10-01 16:23
IrieDiva - The Life and Style of a Jamaican Dawta
I’ve been a natural hair girl since my big chop in 2012 and as a wash and go queen, I’ve been through many natural hair products… Read More
2018-10-01 00:39
IrieDiva - The Life and Style of a Jamaican Dawta
My 8 year old has been asking for realistic mermaid tails that she can swim in at the beach or in a pool all year long. Actually… Read More
2018-09-11 21:52
IrieDiva - The Life and Style of a Jamaican Dawta
Our good habits list is designed to help you live a life that’s happier and more fulfilled. If you’re on a journey of self-disco… Read More
2018-09-11 21:42
IrieDiva - The Life and Style of a Jamaican Dawta
How do you boost self-esteem in adults? Low self-confidence is something many of us walk around with and it affects our day to day lives. It… Read More
2018-08-10 15:43
IrieDiva - The Life and Style of a Jamaican Dawta
Recently munchkin and I took a trek across Jamaica to go on a summer adventure to the Kool Runnings Water Park in Negril on the western end… Read More
2018-08-08 00:51
IrieDiva - The Life and Style of a Jamaican Dawta
My Twitter friend Kelly has been on the ketogenic diet for almost a year now and has had some good results so far! The below is her story an… Read More
2018-07-19 21:31
Up for a recipe? This is my own spin on a classic Italian recipe. Jamaican Jerk Chicken Alfredo is deliciously rich, creamy and spicy and takes the same amount of time to make as t… Read More
2018-07-05 22:10
IrieDiva - The Life and Style of a Jamaican Dawta
Backyard Play for Children on the Spectrum Outdoor fun can be so therapeutic for your family. But, if you have children on the autism spectr… Read More
2018-07-03 18:08
IrieDiva - The Life and Style of a Jamaican Dawta
How have I not yet posted a recipe for Ackee and Saltfish on my blog?! This is Jamaica’s national dish and I absolutely love it. I&rsq&hell…Read More
2018-06-17 00:10
IrieDiva - The Life and Style of a Jamaican Dawta
I love to read stories about badass women ageing gracefully, beautifully and with a love for life that is so robust and thrilling. It makes… Read More
2018-06-15 03:03
IrieDiva - The Life and Style of a Jamaican Dawta
Sometimes it seems that it’s easy to live and eat organically in Jamaica since we’re always close to farmers and fresh produce… Read More
2018-06-12 18:10
IrieDiva - The Life and Style of a Jamaican Dawta
With the recent wave of celebrity suicides, there’s been a lot of talk about depression and mental illness on social media. Today&rsqu&hell…Read More
2018-06-07 17:24
IrieDiva - The Life and Style of a Jamaican Dawta
Coconut oil is touted as a miracle oil for probably 101 ways and counting that it benefits your health and beauty. It’s no surprise th… Read More
2018-06-06 22:55
IrieDiva - The Life and Style of a Jamaican Dawta
If you’re trying to get your life together and become more organised, a bullet journal may be the tool you need to help. Starting a bu… Read More
2018-06-05 18:06
IrieDiva - The Life and Style of a Jamaican Dawta
I’m looking over at my 8-year-old cracking up with laughter 10 minutes after I told her it was bedtime. She begins to fake a meltdown… Read More
2018-06-04 19:21
IrieDiva - The Life and Style of a Jamaican Dawta
Losing weight can be incredibly difficult to do and maintaining that weight loss can be even more difficult! The best way to stay fit a… Read More
2018-06-04 16:28
IrieDiva - The Life and Style of a Jamaican Dawta
Usually in the middle of the year you’re looking back on your New Year resolutions and any goals set to take stock. How are your goals… Read More
2018-05-30 00:14
IrieDiva - The Life and Style of a Jamaican Dawta
Overeating on occasion is not going to hurt you but binge eating can have negative effects on your health. I find that I binge eat whenever… Read More
2018-05-28 15:58
IrieDiva - The Life and Style of a Jamaican Dawta
Split ends are annoying and unattractive and lead to frizzy hair that’s just a hot mess. Can you get rid of split ends without cutting… Read More
2018-05-16 23:06
IrieDiva - The Life and Style of a Jamaican Dawta
When I was younger I always said once I crossed that oh so old threshold of 30, (insert gag face) I’d start to invest in Oil of Olay… Read More
2018-05-15 16:33
IrieDiva - The Life and Style of a Jamaican Dawta
Ever wanted your house to smell like a spa? Like one of those luxury spas with the exotic tropical scents that follows you home long after y… Read More
2018-05-15 00:52
IrieDiva - The Life and Style of a Jamaican Dawta
If you’re planning to have a destination wedding then look no further than my beautiful Caribbean home. My island paradise is a gem of… Read More
2018-05-13 12:32
IrieDiva - The Life and Style of a Jamaican Dawta
This aloe vera mask is a godsend! I read somewhere that aloe vera was amazing on natural hair and so of course, I ran to try it since I had… Read More
2018-05-07 12:35
IrieDiva - The Life and Style of a Jamaican Dawta
Do you follow the three steps of facial care religiously? Cleanse, tone, moisturize? I’ll be the first to admit that I rarely ton… Read More
2018-05-06 23:22
IrieDiva - The Life and Style of a Jamaican Dawta
Ever since I got into bullet journaling, I’ve been following more and more bullet journal Instagram and Pinterest accounts to sti… Read More
2018-05-02 20:00
IrieDiva - The Life and Style of a Jamaican Dawta
Are you a planner person? I have several planners and I use them all to snatch my whole life together. I need to write things down in order… Read More
2018-04-16 05:08
IrieDiva - The Life and Style of a Jamaican Dawta
Blue Lagoon is one of the many gems of Portland that you really must see. It used to be called Blue Hole but was renamed after the movie Blu… Read More
2018-04-01 18:10
IrieDiva - The Life and Style of a Jamaican Dawta
Buying a gift for mom isn’t always the easiest thing to do. Why? Because we need all the things. I’ve rounded up a few things I… Read More
2018-03-30 18:56
IrieDiva - The Life and Style of a Jamaican Dawta
Can protective styling really grow your hair? Why yes, yes it can. My little munchkin’s hair grew like a weed once I stopped trying to… Read More
2018-03-13 05:43
IrieDiva - The Life and Style of a Jamaican Dawta
The frenzy is high in the air as the Jamaica Carnival season is here! Tickets are booked, the carnival costumes have been bought and the fet… Read More
2018-03-09 19:26
IrieDiva - The Life and Style of a Jamaican Dawta
Are you intimidated by all the beautiful bullet journal spreads out there and not even sure what bullet journaling is and why you should jum… Read More
2018-03-06 17:40
IrieDiva - The Life and Style of a Jamaican Dawta
Fly Jamaica is a Valentine’s baby! The airline recently celebrated their fifth year of operation with an awesome throwdown at the Sere… Read More
2018-03-06 00:30
IrieDiva - The Life and Style of a Jamaican Dawta
My little munchkin turned all of 8 years old in January and we wrapped up her birthday celebrations at the Royalton Montego Bay. This was a… Read More
2018-02-27 18:22
IrieDiva - The Life and Style of a Jamaican Dawta
Every now and then I mention that I get my greens delivered to me each week and a few people always ask me for the hook-up, so I thought I&r&hell…Read More
2018-02-27 02:53
IrieDiva - The Life and Style of a Jamaican Dawta
Ever thought about using avocado oil for hair moisture? It’s true, avocado oil is the hair secret I’ve been keeping from you. Wh… Read More
2018-02-19 16:26
IrieDiva - The Life and Style of a Jamaican Dawta
Hi, I’m Monique aka IrieDiva from Kingston Jamaica and I will answer your questions about Jamaica today. If you’re wondering whe… Read More
2018-02-19 16:26
IrieDiva - The Life and Style of a Jamaican Dawta
Hi, I’m Monique aka IrieDiva from Kingston Jamaica and I will answer your questions about Jamaica today. One of the best things about… Read More
2018-01-31 14:03
IrieDiva - The Life and Style of a Jamaican Dawta
Do you believe that by simply saying thanks, your life can change? Is it over the top to believe that the more you express gratitude is the… Read More
2018-01-24 16:30
IrieDiva - The Life and Style of a Jamaican Dawta
It’s time for love day! What are your plans, where are you going, what will you be doing? Luckily here in Jamaica, we’re not yet… Read More
2018-01-16 12:24
IrieDiva - The Life and Style of a Jamaican Dawta
Summer is coming up! We need new swimsuits! Jamaica doesn’t have any seasons really so with a beach never more than an hour away at mo… Read More
2018-01-14 23:59
IrieDiva - The Life and Style of a Jamaican Dawta
As a wash-and-go natural hair expert by experience, I feel it my duty to share with you my tips for achieving the perfect wash-and-go s… Read More
2018-01-06 00:06
IrieDiva - The Life and Style of a Jamaican Dawta
Let’s talk about my new year resolution or lack thereof. There’s a new buzz phrase going around and it’s the word of the y… Read More
2017-12-18 12:30
IrieDiva - The Life and Style of a Jamaican Dawta
Are you struggling with achieving your goals? Do you have some goals you carry over year after year after year and are wondering how
T… Read More
2017-12-11 12:30
IrieDiva - The Life and Style of a Jamaican Dawta
I bought this dress to wear to a wedding in September then went with something else when I realised the wedding would go
The post What to W… Read More
2017-12-07 16:45
IrieDiva - The Life and Style of a Jamaican Dawta
Who’s in?!?!?! I love green smoothies! Green smoothies were in large part responsible for my weight loss back in the day and it
The p… Read More
2017-12-04 12:30
IrieDiva - The Life and Style of a Jamaican Dawta
Ever find yourself wondering how to be happy? It’s a weird question but really it isn’t. Sometimes we come across people that se… Read More
2017-12-01 01:17
IrieDiva - The Life and Style of a Jamaican Dawta
I was inspired to draw up a post of things Jamaicans love for my island readers who are overseas and missing a little
The post Things Jamai… Read More
2017-11-27 12:28
IrieDiva - The Life and Style of a Jamaican Dawta
This past weekend I turned 35 years old. It brings me much joy to say that since the opposite of not turning 35
The post 35 Life Lessons at… Read More
2017-11-23 13:15
IrieDiva - The Life and Style of a Jamaican Dawta
Don’t you just love the versatility of natural hair! I love blowing out my hair but only do it once a year to
The post Natural Hair B… Read More
2017-11-20 12:14
IrieDiva - The Life and Style of a Jamaican Dawta
There was a space between childhood and having my own child where I kinda stopped caring about Christmas. It became just a party
The post D… Read More
2017-11-13 12:16
IrieDiva - The Life and Style of a Jamaican Dawta
If you’ve ever read a Napoleon Hill book, you know he believes and advocates whole-heartedly for mastermind groups. A mastermind by hi… Read More
2017-11-09 12:21
IrieDiva - The Life and Style of a Jamaican Dawta
I’ve been a fan of juicing now for over 5 years as its improved my overall health by heaps and loads. This is
The post Healthy, Cream… Read More
2017-11-07 13:06
IrieDiva - Life and Style of a Jamaican Dawta
The Most Common Arguments Against Natural Hair Care I realize that there’s a good upsurge of people going natural right now, so much
The… Read More
2017-11-02 12:30
IrieDiva - Life and Style of a Jamaican Dawta
Welcome to November! The absolute best month of the year. Don’t debate me. As my birthday rings near and I start to plan
The post 15 of t… Read More
2017-10-30 02:17
IrieDiva - Life and Style of a Jamaican Dawta
Hey fellow bloggers, if you happen to be a Caribbean blogger or write for a Caribbean blog, I have the perfect Facebook group
The post Join the… Read More
2017-10-26 12:56
IrieDiva - Life and Style of a Jamaican Dawta
I religiously apply deep conditioner my natural hair weekly because I play around with colour so much. I rarely miss a week, and
The post DIY D… Read More
2017-10-25 15:55
IrieDiva - Life and Style of a Jamaican Dawta
I’m dreaming of travel again, and this time my wanderlust takes me to Monterey, California. I recently found pictures of my adventures to… Read More
2017-10-23 03:50
IrieDiva - Life and Style of a Jamaican Dawta
Now that my munchkin is 7 going on 17, I’ve had to get really creative when it’s time to buy a gift. Gone
The post Need to Buy a Gi… Read More
2017-10-19 12:47
It’s always been a dream of mine to blog fulltime. Imagine a career where you set your own hours, do things that you’re
The post My Life as a Blog Coach: How Can I Help? appeare… Read More
2017-10-18 17:23
Hey guys. I’m approaching a birthday. Can you tell? Whenever we approach a birthday, we tend to start inspecting our lives, where we
The post Millennial Thinking: On Midlife Stress an… Read More
2017-10-16 17:15
If you’re anything like me, then you’ve started to drop hints of the gifts you’re hoping to score in the upcoming season, and
The post 10 Plussize Lingerie Pieces to Add t… Read More
2017-10-11 14:02
If you know me, even just a little bit from social media, you know how much I love curry! Curry chicken, curry chickpeas,
The post 12 Insane Curry Recipes You Absolutely MUST Try! appeared… Read More
2017-10-09 05:34
Hello, everybody! I’m talking about my kiddo today! I used to wonder what mommy bloggers would talk about after baby and toddler stages
The post Parenting a Big Kid Dealing with Anger… Read More
2017-10-06 04:22
Negril is a sleepy little town on the Western end of Jamaica that comes alive for spring break and Independence Weekend and that’s
The post 7 Incredible Reasons to Visit Negril, Jamai… Read More
2017-10-04 16:08
This article written by yours truly was published in a Jamaica Observer advertorial this past Friday as a part of their shopping guide
The post Wardrobe Investments for the Over 30 Woman ap… Read More
2017-10-03 17:47
This summer salad is about to set it off in your mouth! It’s one of my faves. It’s been well over two years since
The post You NEED This! Make Iriediva’s Summer Salad… Read More
2017-10-02 15:35
Happy October! Usually, I start each new year on the blog with a recap of the past year and some things I want
The post October Goal Setting – Putting in the Work appeared first on Ir… Read More
2017-09-27 13:18
Spoiler: Endorphins. But you knew that already, right? Sometimes you hear the health experts speak and you think blah blah blah they’re just
The post How to Quickly Change Your Mood t… Read More
2017-09-25 15:33
I am not a morning person by any stretch. I have read countless books on how to become a morning person, I admit
The post 5 Morning Tips for the Non-Morning Person appeared first on IrieDiv… Read More
2017-09-20 12:47
This is one of those dresses that make me feel fierce! It’s off-shoulder, again, (sorry, not sorry) and so simple yet so chic
The post Frilly Little White Dress #OOTD appeared first o… Read More
2017-09-18 14:35
Paris is a bucket list destination that so many of us dream of visiting one day. I envision lunches in outdoor cafés, where
The post Why You Should Go Learn French in Montreal appear… Read More
2017-09-15 17:36
Hello, Irie people! I’ve got a wicked review today of a couple bracelets I received from the gracious folks over at Kilem Kollectibles.
The post Kilem Kollectibles Stone Bead Bracelet… Read More
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