2014-10-15 00:51
Busy Monday, work, club duties and Uni … running out of time so I went for cupping instead.. and eeek look, UFOs landed on my back!
Filed under: Webblogs Tagged: cupping, kurbed Massa… Read More
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A One-live Cat's Life | A.pinay.running.traveling. Blog
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a.pinay.running.traveling.&.living.away.from.home
2014-10-15 00:22
… is lonely, never steady
… looks for love, but he can never have
… denies it, and selfish of it
… gives little care, I can not bear
…… Read More
2014-10-10 05:23
(another non-running post)
After my last post few things happened. I am procrastinating on my homework as I am on those low moods of mine.
It’s been the 3rd month yet still time… Read More
2014-08-15 01:45
I haven’t been running the past 3 months, I had a plantar fasciitis after recovering from my back/hip pain.
I was sent to work overseas – Philippines, it was okey, good to see fr… Read More
2014-03-12 00:46
4/3/2014 -6.8 Kms Run + Yoga + legs
5/3/2014-Indoor Wall Climbing
6/3/2014 – Yoga
7/3/2014 – ~4 Kms TNT with Woodstock, trained alone, coaching the session
8/3/2014 – restd… Read More
2014-03-03 05:31
22/2 – none
23/2 – brisk walk no idea how far it was @Manila
24/2 – none
25/2 – Ran 6.8 Km + core
26/2 – 1.5 hour climb
27/2 – 5 Km run
28/2 – arm w… Read More
2014-02-21 10:12
While I am on holidays, it’s always difficult to organize how to get fit, running routes (very hard to find runner friendly areas and strengthening). Found out that Benguet State… Read More
2014-02-06 02:30
28/1/2014 – 7.57 Km Run
29/1/2014 – Wall climbing
30/1/2014 – 4.56 Km, 1 Mi PB with Woodstock Runners TNT
31/1/2014 – Wall climbing
1/2/2014 – 11.56 Km Run with… Read More
2014-01-31 07:54
Thirtieth of January 2014 and it’s Thursday. Woodstock Runner’s Thursday Night Training, and this Thursday is not my coaching duties, still coughing, and did not know what… Read More
2014-01-27 11:23
21/1/2014 – 5.76 Km run
22/1/2014 – core+leg workout (squats, lunges, dead lifts) + 1 ++ hr wall climb
23/1/2014 – 5×3 min ~ 4 Kms
24/1/2014 – run through the c… Read More
2014-01-24 21:00
I was told by my Chiro (Chris and Toby of Spine Associates) last year, one “cause” of my “back pain” injury was because I have a weak core.
I was prescribed with numb… Read More
2014-01-22 04:24
The last time I pushed myself in a in race mode was October 2012, 4Km at Sri Chinmoy at the Bay Run. I knew I was already running in injury by that time. And was the same month I admitted my… Read More
2014-01-20 03:59
13/1/2014 – Bikram Yoga 90 mins; upper body free weights, leg body weights, *Core – 1Hr
14/1/2014 – Bikram Yoga 90 mins, 7 Km run walk, Boxercise 1 hr, lightest I’ve… Read More
2014-01-14 05:03
Whoa!
That was my first reaction secretly when I got the gift from Matt for Christmas.
Scared and excited. I did not know what to expect.
I’ve been wall climbing for a bit now ma… Read More
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