2016-11-01 20:01
Early spinal decay is often a result of poor spinal alignment that is left uncorrected. This is an important fact to keep in mind when considering whether to maintain your spinal alig… Read More
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Shoreview Chiropractor Blog
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Chiropractic and health tips and information about diet, exercise, and nutrition to help you live a more active and healthy lifestyle.
2016-10-31 15:51
There is magic in the night when pumpkins glow by candlelight.Happy Halloween!There is magic in the night when pumpkins glow by candlelight.Amplifeied Read More
2016-10-28 14:38
We must have balanced, coordinated control over our muscles and joints if we want to enjoy good body mechanics. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial… Read More
2016-10-27 01:01
Happiness comes from within and is found only in the present moment.Be Happy NowHappiness comes from within and is found only in the present moment.Amplifeied Read More
2016-10-25 18:01
We are here to actively engage and assist people, their families, and communities into taking responsibility for their own health, and wellness.Understanding Your HealthWe are here … Read More
2016-10-25 14:45
The human body craves alignment. When we are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain.In AlignmentThe human body craves alig… Read More
2016-10-25 00:25
If you want to improve your diet, the simplest way is to avoid processed or prepackaged foods. Eat clean, and remember, if you don't recognize an ingredient, your body won't either.Ea… Read More
2016-10-24 14:25
Spinal adjustments have been repeatedly shown to be the most effective care for neck and back pain and headaches. Spinal adjustments are more effective, cheaper, and have better long-term ou… Read More
2016-10-21 16:07
Just as a house cannot be strong if it is made with poor materials, your body cannot be healthy and strong if you don’t feed it properly.The 'Real' Food IssueYour body cannot be… Read More
2016-10-19 23:55
High self-esteem and a positive outlook are important parts of a wellness lifestyle.Positive OutlookHigh self-esteem and a positive outlook are important parts of a wellness li… Read More
2016-10-18 19:30
A healthy work station must include proper seating.A Healthy WorkstationA healthy work station must include proper seating, adjustable keyboard and mouse, an adjustable computer monitor posi… Read More
2016-10-17 15:40
"What you get by achieving your goals is not as important as what you become by achieving your goals." Zig ZiglarBecoming A Champion"What you get by achieving your goals is not… Read More
2016-10-14 14:22
Good health comes from the top down, and from the inside out.Healthy LifeGood health comes from the top down, and from the inside out.Amplifeied Read More
2016-10-12 19:33
Headaches aren't caused by an aspirin deficiency. Headaches can be due to a wide variety of causes, such as temporomandibular joint dysfunction (TMJ), tightness in the neck muscles, l… Read More
2016-10-11 15:01
Be the reason someone smiles today.Spreading HappinessBe the reason someone smiles today.Amplifeied Read More
2016-10-11 00:10
Few of us realize the importance of posture to our health and performance. The human body craves alignment. When we are properly aligned, our bones, not our muscles, support our weigh… Read More
2016-10-10 14:25
Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, and getting proper rest.A Healthy PostureP… Read More
2016-10-03 12:13
Want to find out what is causing your back or neck pain? Call and make an appointment now. www.ACWclinic.comP.A.I.N.Think about the word “pain” as an acronym for Pay Attention In… Read More
2016-09-28 14:03
Your body is controlled by the brain & nervous system. The spine can interfere with control if it's not aligned.Remove InterferenceYour body is controlled by the brain and… Read More
2016-09-23 23:55
In order for you to benefit from physical activity, the intensity has to be greater than your body is used to. By pushing your body a little bit, you're enabling your body to grow str… Read More
2016-09-19 15:40
Ultimately, the goal of receiving adjustments should be to restore the body to its natural state of optimal health. In order to accomplish this, chiropractors can use and recommend a… Read More
2016-09-15 00:30
One of the most essential exercises made easy.Essential Exercises Made EasyThe plank is one of the most important stabilization exercises.Amplifeied Read More
2016-09-14 13:29
For a well-rounded workout plan, combine aerobic activity, muscle-strengthening exercises, and stretching. Do at least 30 minutes a day of moderate physical activity on most or all days of t… Read More
2016-09-13 19:01
Routine chiropractic care can help you feel better, move with more freedom, and stay healthier throughout your lifetime. http://www.acwclinic.com/I Love Chiropractic!Routine chiropractic car… Read More
2016-09-12 20:31
Some athletes swear by pickle juice and bananas, but how do they help?Can Pickles and Bananas Really Help Athletes?Some athletes swear by pickle juice and bananas, but how do they help?Ampli… Read More
2016-09-12 13:40
"The highest calling of any doctor is to help prevent what they can treat." William D. EstebWorking At Your Best"The highest calling of any doctor is to help prevent what they… Read More
2016-09-06 14:16
By getting physically active, you can decrease your levels of anxiety and stress, and elevate your moods. http://www.acwclinic.com/The Glow Of HealthBy getting physically activ… Read More
2016-09-06 02:01
Backpack safety is very important to protect your child's spine. Preventing spinal issues from occurring is very important.Backpack Safety for Your ChildBackpack safety is very important to… Read More
2016-09-04 23:50
Be sure to include range-of-motion exercises such as stretching, yoga, or Pilates, to help maintain normal joint movement, maintain or increase flexibility, and relieve stiffness. htt… Read More
2016-09-02 19:01
Have a happy and safe Labor Day weekend. You deserve the break!Happy Labor DayHave a happy and safe Labor Day weekend. You deserve the break!Amplifeied Read More
2016-08-30 19:01
When was the last time you were adjusted? Call us for an appointment. Your whole body will thank you. http://www.acwclinic.com/contact-us/Keep Your Spine HealthyWhen was the last time you we… Read More
2016-08-30 19:01
When was the last time you were adjusted? Call us for an appointment. Your whole body will thank you. http://www.acwclinic.com/contact-us/Keep Your Spine HealthyWhen was the last time you we… Read More
2016-08-29 20:38
The dictionary is the only place where success comes before work. http://www.acwclinic.com/top-chiropractor-in-mn/Creating SuccessPositive expectations and positive, powerful a… Read More
2016-08-29 19:22
The sugars being added to foods are designed to make you crave more sugar. When you cut down on sugar, you also cut down your sugar cravings.Cut The SugarThe sugars being added to foods are… Read More
2016-08-26 00:31
Regular chiropractic care keeps you balanced and allows your innate intelligence to heal the body. http://www.acwclinic.com/our-technique/Chiropractic Keeps You In BalanceRegular chiropracti… Read More
2016-08-25 12:31
What you eat today will impact how you live tomorrow. http://www.acwclinic.com/ 651-484-0151Eat To LiveWhat you eat today will impact how you live tomorrow.Amplifeied Read More
2016-08-25 01:35
The impossible can always be broken down into possibilities. http://www.acwclinic.com/info/true-healthThe Possibilities Are EndlessThe impossible can always be broken down into possibilities… Read More
2016-08-24 13:52
The 5 best foods that are going to increase your energy and leave you feeling great all day. If you don't eat enough Fruits & Vegetables~http://www.chiropracticoutfitters.com/Dyna… Read More
2016-08-23 01:01
Excuses will always be there for you. Opportunity won't. No More ExcusesExcuses will always be there for you. Opportunity won't. Amplifeied Read More
2016-08-22 17:19
Maintaining healthy posture and alignment is critical for minimizing stress on your body. Whenever your posture deviates from your center of balance, your muscles have to bear the ext… Read More
2016-08-09 16:13
Don’t fear failure so much that you refuse to try new things. The saddest thoughts are could have, might have, and should have.Try Something NewDon’t fear failure s… Read More
2016-08-08 20:56
When the Rio Games begin, chiropractor Dr. Kevin Miller will be right in the middle of the action.Chiropractor Going For The GoldWhen the Rio Games begin, chiropractor Dr. Kevi… Read More
2015-03-13 19:24
Nutrition Is a Valuable Tool Staying healthy can be as simple as filling your grocery cart with the right types of foods.According to an article in The American Chiropractor, nearly 70 perce… Read More
2015-02-03 19:41
The most serious disc problem is a prolapsed disc in which the soft center ruptures and leaks. A disc can’t slip. But it can wedge, bulge, protrude and herniate. Chiropractic car… Read More
2015-02-03 19:40
DOT Physicals in Shoreview, MN And The Twin CitiesDOT Physicals $50If you need a DOT Physical for your job or up and coming employment,please contact Dr Douglas Yost of Advanced Chiropractic… Read More
2015-02-03 19:34
Low Back Pain Shoreview, Roseville, St Paul & Surrounding AreasDo you have low back pain?Back Pain Facts:Low back pain is one of the most common reasons people miss workLow back pain&nbs&hell…Read More
2015-02-03 19:31
Your wrist problem may be a misalignment of one or more joints in your neck, shoulder, elbow or wrist.Carpal Tunnel SyndromeChiropractic techniques that work so well with the spine can be a… Read More
2015-02-03 19:30
Like an open window, nerve openings along your spine must be clear and unobstructed.It’s called a pinched nerve because that’s what it feels like. But there’s a lot m… Read More
2015-02-03 19:20
Dr Douglas Yost can help! Please watch the video! 45 Million Americans suffer from chronic headaches9 out of 10 Americans have had a headacheDuke University found spinal manipulation re… Read More
2015-02-03 19:12
When Is a Wrist Pain Not a Wrist Problem? Carpal Tunnel Syndrome is often helped with chiropractic care.Sometimes what seems painfully obvious is not actually correct. Take a pain in your wr… Read More
2015-02-03 19:09
Someone you know may have complained about a condition known as sciatica, but what is it? http://www.acwclinic.com/info/sciatica/ Read More
2015-02-03 19:07
Chiropractic as merely a placebo? Think again. http://www.acwclinic.com/info/chiropractic-and-placebos/ Read More
2015-02-03 19:06
Could Chiropractic Help You? http://www.acwclinic.com/info/the-simple-truth/ Read More
2015-02-03 18:55
Auto Injuries?Auto Accident ShoreviewInjured in an Auto Accident In Shoreview Area?There are more than 12 million car accidents every year in the US. Studies have found that many people can… Read More
2015-02-03 18:52
10 Things You Didn't Know About Chiropractic1. Studies have shown Chiropractic gets the best results for low back pain: Patients with chronic low-back pain trea… Read More
2015-02-03 18:32
2014 Top Chiropractor in MinnesotaIn the June 2014 Issue of Minnesota Monthly Magazine, Dr Douglas Yost was named a Top Chiropractor in Minnesota, by a voting of his peers.Congratulations Dr… Read More
2015-02-03 18:30
Mom was right – standing up straight is important, both for the image you present to the world and for your spinal health. Essentials of Good Posture Do you remember when you were a ch… Read More
2015-02-03 18:30
The Truth About Energy BarsEnergy bars are fine once in a while, but they can't replace a balanced meal.You're driving in your car, speeding to your next appointment. It's 2:30 p.m. and you… Read More
2015-02-03 18:02
Tension Headaches Tension headaches are - big surprise! - often triggered by stress.Here are some basic facts about tension (stress) headaches. They usually affect women more often than m… Read More
2015-02-03 18:01
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