Curiosity, it could be said, is the driving force for any progress, personal growth, or even happiness in general. It’s always a great idea to stay curious and ask questions. Being cur… Read More

These are my cool mother child journals and ideas for DIY versions. With the guided journals you decide together how you'll use the journal, and the questions are fun, silly, and some ask th… Read More

We cleaned out old board books and made art journals at the same time! This activity worked well with my child, but could also be a fun way for an adult to make themselves an art journal or… Read More

Pablo Picasso was a Spanish painter, sculptor, printmaker, ceramicist, and stage designer. He is known as one of the most influential artists of the 20th century. He co-founded the Cubist mo… Read More

Do you ever get stuck in an endless loop of negative thinking? You know the pattern – when you can't seem to stop thinking about a particular situation, visualizing worst-case scenario… Read More

Somatic therapy and healing are holistic wellness practices that emphasize treating trauma. “Soma” is a Latin term meaning “of the body,” and somatic bodywork involve… Read More

I come from a family of teachers, but I was never forced into reading—it was something my parents valued and part of what we did at home. On the other hand, I had a cousin my age who w… Read More

We're always looking for ways to help kids express themselves with creativity. We also want them to be able to express their feelings in a healthy way. That's where art journaling comes in… Read More

Beware- if you read this you will start compulsively checking plastic containers to see if they can be made into homemade shrinky dinks! You might remember making shrinky dinks as a kid… Read More

Writing provides a valuable outlet and the opportunity to put words to our emotions and ideas. It gives us a chance to express our deepest thoughts, ideas, worries, and hopes. Could you u… Read More

Sleep is one of the most critical factors in achieving optimal health, yet many of us struggle to get adequate rest. With all the distractions and responsibilities we have to manage, how can… Read More

Felines, in general, are gorgeous in all of their different shapes sizes, and colors. Even if they come from a common branch far removed in time and distance, the cuteness prevails. In North… Read More

Creativity is the source of all inventions. It can be fun, innovative, or revolutionary. Sometimes it’s fickle to nurture, other times it flows effortlessly! No matter the case, creati… Read More

Sometimes, life inevitably triggers our anxiety. Whether a task at work, relationship troubles, or a random remark from a family member, we can find ourselves feeling anxious due to the loom… Read More

For those of us who resonate most with being able to work from anywhere (including a sandy beach or that chic new coffee shop), the pros outweigh the cons, and any productivity hack comes in… Read More

Who doesn't want a life that's more juicy, more engaging of your senses, more…romantic? Romanticizing your life is a wonderful way to connect with yourself creatively—and it&rsq… Read More

Before having kids, I thought I was just a very calm person, but it turned out I was suppressing my anger and had few skills to identify or deal with this big emotion. Here's what's helped m… Read More

As the days get longer I begin to get as antsy as the kids for the freedom of summer. I long for the relaxed summer days I loved as a kid. The problem is, sometimes all that freedom turns in… Read More

Sports aren’t for everyone, but there seems to be a sport for everyone. For centuries, cultures of every kind have found new ways to compete with each other around the globe. From wres… Read More

Prior to having my third baby baby I collected together a number of easy on me (or so I thought) activities to do during the newborn transition time. I gave each of the boys their “Big… Read More

Creative hobbies ignite the imagination, nurture personal growth, and promote overall well-being. From artistic pursuits like painting and photography to hands-on crafts such as knitting and… Read More

Balloon Fart Art? Tooting, beeping, barking frogs, fluffing (yes, I had a friend whose mom actually called it fluffing.) It's all farts and anything that can make fart sounds makes the 10 ye… Read More

Often seen as an icon of female creativity, Frida Kahlo is one of Mexico’s greatest artists. Her work consists of mostly self-portraits after a severe injury caused by a bus accident l… Read More

Finding gratitude in the big things is easy, but practicing gratitude in the little things can change your perspective on life. When you develop a mindset of gratitude you appreciate the sma… Read More

“Don’t handicap your children by making their lives easy.” -Robert A. Heinlein With the plethora of shopping opportunities, the ability to communicate across the world in a… Read More

In today’s fast-paced world, it’s no wonder that so many people are struggling with anxiety or feeling overwhelmed. When we’re rushed or overloaded with information, we ten… Read More

There are certain moments I wish that I could package up and remember forever. I want a dedicated compartment in my brain where I can unlock the special, memorable moments and watch them unf… Read More

Manatees, or Sea Cows as they are otherwise known, float through the water like gentle giants. Somehow, despite their oddly shaped features, many consider manatees to be cute and even cuddly… Read More

Jar pets are a fun way to observe a little creature for a few days. My 5 year old and 8 year old got very excited about creating habitats for bugs. I think we would have had an entire r… Read More

For anyone seeking inspiration, wisdom, or a deeper connection to the creative process, Leonardo da Vinci's words are worth studying. Da Vinci was a genius in art, science, and engineering a… Read More

Sometimes we get so busy with life that we forget to check in on where we're going. If you feel like you're working hard but spinning your wheels it might be time for a reset.  The good… Read More

Most people have a hobby of some sort, whether collecting sports cards and bobbleheads, learning an instrument, or reading. We benefit from activities outside of our regular daily routine. B… Read More

The Latin name for chocolate rightfully translates as “food of the gods.” This delicious treat has been savored in the form of ice cream, drinks, snack bars, and many other desse… Read More

We live in a more connected world than ever but also, somehow, more isolating than ever. With 5.4 billion people using social media on well over 100 platforms encompassing everything from th… Read More

Gloria Jean Watkins, better known by her pen name bell hooks, was an American scholar and activist with a prominent role in the women’s rights movement. We've collected some of her mos… Read More

When overuse of social media causes anxiety, doom-scrolling, feeling drained, FOMO (fear of missing out), or body image issues, it’s no wonder many people have chosen to quit or reduce… Read More

Coffee is a beloved drink with a rich history. Originating from Ethiopia, it is now appreciated as a treat worldwide. Throughout history, some have tried banning it, others have used it as a… Read More

In today’s society, with all of our technological advancements, it’s still considered taboo to enjoy brunch or dinner at a fancy restaurant or even a fun concert you’ve bee… Read More

In today’s fast-paced world, it’s no wonder that so many people struggle with overthinking and anxiety. When we’re rushed or overwhelmed, it's easy to worry about the futur… Read More

In today’s age, everything moves fast: technological developments, reels on our phones – even our morning routine seems to fly by. We’re expected to be online 24/7, reply t… Read More

We’ve all had those lethargic rainy days when we can’t seem to muster up the motivation to go to the gym, work on our latest project, or even just doing household chores. Perhaps… Read More

Self-love is a popular buzzword that either feels like a warm hug or an elusive and abstract idea you can’t quite grasp. Whether you’re a weathered veteran new to the trend of se… Read More

​​Communication may be the cornerstone of solid relationships, but navigating conversations with your partner can sometimes feel like deciphering hieroglyphics in a hurricane.&nb… Read More

Beyond being great companions, each of the following breeds have working-dog histories from guarding boats to protecting tax collectors. Here are the origins of 10 clever dog breeds Read More

With around 5,000 to 6,000 languages spoken in the world at present, it’s a sad fact that some of those languages are at risk of going extinct, either due to cultural adaptations, nati… Read More

Love is unquestionably the most powerful force in the universe. It can transform indifference into kindness and strangers into lovers. It can heal old wounds, renew hope, and reawaken the fi… Read More

The nervous system is intelligently designed to protect us. It picks up on cues to potential danger in our environment so that we can react accordingly. However, the nervous system can becom… Read More

Perfectionism is a double-edged sword. On the one hand, it ensures high standards and the drive to achieve them, which can benefit professional success or creative endeavors. On the other ha… Read More

Friends are the bread and butter of life. They share our sorrows, empathize with our troubles, and magnify every smile and laugh. They know us at our core when we’re blind to our quali… Read More

From the intricate scripts of ancient civilizations to the vibrant dialects of modern communities, language is a cornerstone of human communication, culture, and identity. It shapes our thou… Read More