2024-04-25 21:50
I invited people to a Slow Walk with Jean-Claude and to a Cabo de Gata Walk with Joachim via the newsletter. The slow walk has been cancelled because Jean Claude is feeling too weak and nobo… Read More
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Outdoor walking tours and gatherings, eating raw food, simple, for free - and news from our minimalist life
2024-04-07 22:21
My little horror story can't compete with the gruesomeness of a horror film. But it has its own charm because it comes from my real life. It happened last evening. Under the mulberry tr… Read More
2024-03-24 20:56
24 Mar 2024
We will probably experience more and bigger disasters in the coming decades than in previous decades. I will now tell you which kinds of disasters I expect (natural disasters… Read More
2024-03-13 18:14
13 Mar 2024
Right-wing extremism has become dangerous; it is jeopardising democracy in the USA and France and is also becoming a threat in other countries. And the democratic parties are a… Read More
2024-01-22 17:29
We have been cultivating a few watermelons in summer for 3 years, this summer only 3 plants that self-seeded with the mulch because of the lack of water. But there are 4 fruits on the plants… Read More
2024-01-22 12:12
For many years I've been cutting my hair only once a year, for some years only every two years, because my partner prefers long hair. But I still want to cut it sometimes, because I don't li… Read More
2024-01-22 12:11
My partner Murielle considers the headstand a particularly good yoga exercise. And as you can see, she practices it regularly! It's one of her favourite posture. She learned it 2011 in Belgi… Read More
2024-01-22 12:10
2 days ago I made this last video of Dödi's 4 chicks. Meanwhile, we have given them names: Stephy, Sparky, Aimjie and Meeni. This morning, however, I heard a frantic peep from a chick… Read More
2024-01-22 10:13
The idea came from Murielle after we looked at another beautiful hiking blog: don't present the post snippets in chronological order on the homepage, but show the topics with photos! In con… Read More
2024-01-22 10:11
11 Nov: I feel something strange in my right foot. It becomes an inflamation, not on the skin but inside.
12 Nov: I walk with crutches, because if I walk without crutches I have pain in t… Read More
2024-01-22 10:10
We wanted to hike from the coast to the hot spring near Santa Fé on 18 - 24 Nov. I've been there a few times and have learned to love the place. The water is around 40 degrees and… Read More
2024-01-22 10:09
With the newsletter I send the invitations to our events via email. Until February 2022, the newsletter was hosted by mailman. Then there were problems with mailman's server, and I sent the… Read More
2024-01-22 10:08
Does this picture look familiar? This message can currently be found on several pages of this website - all the videos I uploaded to blogger have disappeared for more than a week! I have a c… Read More
2024-01-22 10:07
Nobody registrated for this event. And even my partner Murielle prefered to stay at home after the tiring paddle tour. So, I cancel the Survival Walk that we wanted to do on 21 - 17 Oct 2023… Read More
2024-01-22 10:05
In the last two nights we got about 30mm and 10mm of rain. This is wonderful news for us! We haven't had any significant rain for four months. That was normal a few years ago, now it is a pl… Read More
2024-01-22 10:03
Oiko and Seve are two special friends of mine. They have been consistent raw foodists for many years, led the raw food community "Terramana" in Sumatra (Indonesia) for several years - and no… Read More
2024-01-22 10:02
A few days ago I sent out two invitations via the newsletter. There is a change in the first invitation: we will not start the paddle tour on 14 October, but already on 9 or 10 October! From… Read More
2024-01-22 10:00
In the meantime, the two large wounds no longer form pus. They have grown big, but now they are clearly healing. A few small pus blisters have appeared, but they didn't get so big because I… Read More
2024-01-22 09:58
Until this morning, I have lost four out of five chicks. I wanted to keep the last chick. So, I started to prepare a cage that would be secured on all sides. While I was working on it this… Read More
2024-01-21 12:20
I've had these two festering sores for a few days now, and they're getting bigger every day. I have the feeling that I will open the blisters with a needle by tomorrow at the latest… Read More
2024-01-03 18:33
3 Jan 2024
I have offered a translation option in the navigation until the end of 2023. However, this consumes a lot of data - when used, but also the provision requires about as… Read More
2023-10-20 15:53
◄-► 76km ~~~ 𖣫 0m ~~~ 🇪🇸 South Spain: El Morche ► Málaga ► Fuengirola ► La Cala de M… Read More
2023-10-03 22:35
Healing Raw Food Gathering from Terramana in Sri Lanka! Here I publish an invitation from my friends Oiko and Seve. I will not be there, because it's too far and I don't want to fly. But Mur… Read More
2023-09-12 21:28
Are religions peaceful?
1 Religions sometimes have catastrophic effects
Religious wars make the negative effects of religions very visible: Rulers often used religious fanaticism to ju… Read More
2023-09-03 21:38
Short news of our events, garden, food, health etc.
Health 3 Sept 2023
Murielle's headstand
My partner Murielle considers the headstand a particularly good yoga exercise. And as you can… Read More
2023-08-27 18:13
When I lived in Germany, I played the piano at parties, events and in restaurants. Sometimes it was a concert-like performance, but mostly discreet background music. I still offer you bot… Read More
2023-08-25 20:23
Near Atalbéitar, 30 km from Órgiva 🇪🇸 We were up to 12 people including 2 children of 5 and 10 years. 5 of us have been there several times, th… Read More
2023-08-22 19:59
Hygiene can harm
Detlev Ganten, one of the most influential German physicians, says: "Our immune system (is) set up for a dirty world, (...) constantly dealing with bacteria, fungi, viruses… Read More
2023-07-15 18:54
We live in a wooden cottage with no heating, no car, no fridge, no TV, no sofa, no cooking, no WC... Can you imagine that? Take a look at our cottage!
Introduction from my partner Muri… Read More
2023-06-25 23:26
Our sleeping bags and tarps give us security in difficult weather conditions . If it is foggy or we are exhausted, we can just lie down, while day hikers then often panic and make mistakes… Read More
2023-06-05 08:44
Here the invitation to our next walkabout - a "spectacularly rugged limestone landscape of cliffs, gullies, caves and gorges"! ► Ronda ► Montejaque ► Benaocaz ► Graza… Read More
2023-06-05 08:36
A list of our ideas for the next events
In southern Spain:
🚶10-16 June 2023 Grazalema Walk: Ronda - Montejaque - Grazalema - and back to Ronda or to Estepona at the coast… Read More
2023-06-04 19:23
Environmental protection and sustainability seem to be important concerns for almost everyone. But in the everyday discussions in my private environment, I rarely hear arguments about envi… Read More
2023-06-02 20:40
Cold windy nightsThe last few nights here were probably the coldest of the year - around 5 degrees plus. Last night I slept with two jackets, one pair of pants, socks, 3 blankets and I put… Read More
2023-06-02 20:39
In January 2023 we got visit from the "economads" Ishmaelle and Danielle (see Cherimoya Walk). They have a lot of experience with sprouting. Here I share their advices, complemented by my o… Read More
2023-06-02 20:32
1 June 2023
This year the fruits ripen two and a half months earlier than last year. Although the bush looks happy, it has only 10 fruits. Today Murielle and I ate 6 of them, we like t… Read More
2023-06-01 21:01
We get enough fruit from our surroundings almost all year round - what is ripe when?
I list which fruits grow in our garden and surroundings, i.e. near Nerja on the Mediterranean coast, and… Read More
2023-06-01 20:01
I do not believe that Corona does not exist at all or that Corona is controlled by any people or that the vaccination contains nanoparticle to control the population ... But I think that a… Read More
2023-05-30 17:02
Every year at the end of August, we spend some days in the Alpujarras, as there are many ripe mulberries, figs and other fruits on the trees. And we love them so much! At the same time, we l… Read More
2023-05-28 19:47
On February 16th, starting at 4 p.m., I will give a concert on the piano and accordion (partly I sing along) in the church in El Morche (back entrance). One of my passions is environm… Read More
2023-05-28 19:44
On Saturdays at 12 o'clock German evangelical services take place in the Church in El Morche (approx. 40 km east of Málaga) - almost directly next to a Mediterranean beach. I… Read More
2023-05-28 19:30
Sometimes I have ideas that totally take over my mind. As a student I went through a phase where I was composing canons like crazy. Later it was even crazier: chess openings! In the last f… Read More
2023-05-28 19:26
✍ 19 July 2022
Already in the years before, we had a lack of water in the summer. But this summer is the worse one, because the last rainy season was unusually dry. The firs… Read More
2023-05-28 19:03
We don't have many vegetables in the garden at the moment. There's just a little leftover beetroot that won't grow big, maybe we're not giving enough water in the summer heat. I rode by b… Read More
2023-05-28 18:34
We have an abundance of ripe banans in the garden. And the temperatures are high. So... we love our icecream. Sometimes a friend visit us. Last time when she was here, we mixed quite a l… Read More
2023-05-28 18:31
Near Atalbeitar, 30 km from Órgiva 🇪🇸 We were up to 16 people including 5 children between 4 and 11 years from two families. One night we slept… Read More
2023-05-28 17:31
◄-► 76km ~~~ 𖣫 0m ~~~ 🇪🇸 South Spain: Esterpona ► Gibraltar ► Algeciras ► Tarifa &em&helli…Read More
2023-05-28 15:22
Photo ▼Photo: Close to Marbella 4 Oct 2021 See Paddling Tour 2021
◄‑► 95km or 150km𖣫 0m10-25℃► El Morche► Nerja► Almu&ntild&helli…Read More
2023-05-28 15:14
Since I first tried raw food in 1996 I have managed without medication. But that sounds better than it was. In the first few years I had a lot of caries and got a full denture. At that time… Read More
2023-05-28 11:59
◄-► 70km . . . 𖣫 1000m . . . 🇪🇸 South Spain: Salobreña ► Cueva del Capitán ► Finca d… Read More
2023-05-28 11:58
◄‑► 60km . . . 𖣫 2300m . . . 🇪🇸 South Spain: Almuñécar ► Jete ► Otívar ► R&iacut&helli…Read More
2023-05-28 11:54
◄‑► 55km . . . 𖣫 4000m . . . 🇪🇸 South Spain: El Morche ► Torrox ► Cómpeta ► Canillas de Albaid… Read More
2023-05-28 11:53
◄‑► 55km . . . 𖣫 950m . . . 🇪🇸 South Spain: Lobres ► coast ► Torrenueva ► Carchuna ► Salobre&nt&helli…Read More
2023-05-28 11:44
◄-► 55km . . . 𖣫 950m . . . 🇪🇸 South Spain: Algeciras ► Tarifa ► 🚌 ► Almoraima ► Castellar de… Read More
2023-05-26 07:57
◄-► 584km . . . 𖣫 2000m . . . 🇪🇸 South Spain - 🇵🇹 South Portugal: Nerja-Maro ► Málaga ►… Read More
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