2022-08-29 18:00
The working landscape has been in a seemingly constant state of evolution in the past few years. For a while, the typical 9-5 in-office workplace was nonexistent, and the commute to and from… Read More
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PRiME is for the ageless generation of women who don’t dress, think, or act like women in previous generations. We are unique. Just as our teen and adult lives did not mirror our mothers, neither do our lives at 50, 60, or 70. Being entrepreneurial prime women ourselves, we launched PRiME as an online magazine that caters to just us! PRiME is a lifestyle guide for living well – not just living long. We provide a fresh perspective through articles written by prime women for prime women on fashion, travel, fitness, beauty, finances, relationships and entertainment. PRiME also offers expert career advice for those still in the professional world or venturing out to open their own business.
2022-08-29 06:00
Sometimes the simplest ideas are the best, especially once we’ve reached our 50s or higher and have much less patience with overly complicated plans.
With that in mind, here are 13 dat… Read More
2022-08-28 20:00
Since we were young, we were always told to eat dairy products, green, leafy veggies, and drink plenty of milk for strong bones. If we weren’t able, calcium supplements were the next b… Read More
2022-08-28 06:00
Inflammation is a natural reaction by the body against infection or injury. It’s caused by a wide range of issues, including infection, rheumatoid arthritis, autoimmune diseases, or ev… Read More
2022-08-27 18:00
Let’s face it, be it a boyfriend, girlfriend, friend, or just some dude you went out with a few times, ending a relationship… sucks (Do I get points for not saying “Breaki… Read More
2022-08-27 06:00
They say that making friends is harder as you grow older. I do not believe that, and neither should you. If you have the desire to make friends, then it makes sense that there are other wome… Read More
2022-08-26 22:00
Investing in quality products is one of the key steps to keeping your youthful glow as you get older, working to prevent wrinkles, dark areas, and age spots. One of the essential components… Read More
2022-08-26 18:00
How many of us have that orange box in the fridge that is supposed to be replaced every 3 months, but we’re not quite sure just how long it’s been in there? We only realize it&rs&hell…Read More
2022-08-26 06:00
Have you noticed that you’re feeling sluggish during the day? Not only is there evidence that suggests that obesity can cause insomnia or trouble sleeping, but there is also evidence t… Read More
2022-08-25 22:00
We all remember that person who still dressed like it was 1965. What about the woman who still sports the 1990s frizzed-out hair? Regardless of who they are, these people have one thing in c… Read More
2022-08-25 17:00
I became a first-time grandma in my mid-forties. I suddenly felt like everything was downhill. As I attempted to embrace my new role and ventured out with my grandchild, whenever I introduce… Read More
2022-08-25 06:00
SottoPelle® supplements work to improve your hair, both by promoting growth and stopping hair loss. After starting the typical supplement regiment, I was supposed to see new hair growth… Read More
2022-08-24 22:00
According to the CDC, just over 1 in 10 US adults were living with diabetes in 2021. What’s even more important is that more than 1 in 3 US adults were considered to have prediabetes… Read More
2022-08-24 18:00
We’re halfway to the next daylight saving time, a process some wise person once described as cutting one end off your blanket and sewing it to the other end to make it longer. While we… Read More
2022-08-24 06:00
When a loved one is diagnosed with a chronic illness, disability, mental illness or cognitive disorder, medical complexity, or other health care needs, not only the loved one’s life ma… Read More
2022-08-23 22:00
The skin under and around our eyes is among the body’s most delicate. It’s thin and contains numerous blood vessels but no oil glands to produce and maintain moisture.
Starting a… Read More
2022-08-23 17:00
Conquer your fear of failure in three easy steps. Oh really?
In a text message, this is where I would insert a cynical emoji. See, I am a checklist girl, and I have yet to find a way t… Read More
2022-08-23 06:00
If you’ve ever woken up after a night of drinking feeling like one of Hootie’s long-lost blowfish, you aren’t imagining things. That morning after bloat is real, and chance… Read More
2022-08-22 18:00
When it comes to picking out bras, the options are endless. We have to choose a style, color, size, fabric… the list goes on and on. One option that can make a huge difference in how… Read More
2022-08-22 06:00
Shirley MacLaine has famously shared stories of her experiences in past lives, often to the ridicule of those who write off the idea as “crazy,” “whoo whoo,” or part… Read More
2022-08-21 22:00
Have you ever found yourself in a situation where family, friends, or work colleagues aren’t as excited about your recent achievement as you are?
Perhaps you’ve taken up jo… Read More
2022-08-21 06:00
Sit back and relax with this light and smooth cocktail. The lime and pineapple give it a distinct tartness with an added bit of sweetness. Spiked with rum and given more color and flavor by… Read More
2022-08-20 21:00
Hyaluronic acid is a common ingredient in a wealth of skincare products, from face creams to serums. It’s thought to promote healthier skin as well as provide anti-aging benefits. Beca… Read More
2022-08-20 06:00
Stroke is the fifth leading cause of death for women, yet the signs are often missed because women are more likely than men to show atypical symptoms. Most women don’t even know their… Read More
2022-08-19 22:00
I’ve had a number of friends and acquaintances go on luxurious and exotic cruises this summer. They’ve gone to all ends of the earth, and their stories make their voyage sound li… Read More
2022-08-19 18:00
Over the last few years, my business has been helping a lot of people who are coming up to ‘retirement’ – I use the word retirement cautiously because the last thing they a… Read More
2022-08-19 06:00
Everyone has heard stories or read novels where the leading character draws on their inner strength to overcome seemingly impossible obstacles.
Some of us wonder if we would have sufficient… Read More
2022-08-18 22:00
I once heard that the bad things that happen tend to stand out as much as they do because most of what happens in our lifetime is good. This may be hard to believe if you’ve had a diff… Read More
2022-08-18 18:00
Meditation. It’s one of the health buzzwords of recent years, and even though you may not think it is ‘your thing,’ do you know what it really is? More importantly, are you… Read More
2022-08-18 06:00
The Beachbody Dirty 30 21-Day Fix combines an intense workout with a diet program to help you get in shape and lose weight in just one month.
The program includes three phases completed over… Read More
2022-08-17 22:00
For many years now, women over 50 have named jeans as their favorite item of clothing. You’d probably not be surprised to hear that very few prefer lingerie as something they want to w… Read More
2022-08-17 21:00
I discovered both the challenge and fun of indoor exercise cycling when I recently joined a gym that had spin bikes. I have enjoyed group classes in the past and have even tried indoor spinn… Read More
2022-08-17 17:00
One of my favorite ways to stay close to my kids when they were in college was to send a college care package. From treats to sustain through late-night studying to card games for fun with f… Read More
2022-08-17 06:00
On days when you’re feeling a little scattered, have you ever joked to others that you have the attention span of a goldfish?
As it turns out, that could be true.
While a goldfish is b… Read More
2022-08-16 21:00
Broadening your horizons at any age can be refreshing. Especially once you’re close to retirement or even retired, it’s important to find like-minded people to engage with. So, w… Read More
2022-08-16 18:00
We would all love to think that we’ll grow old gracefully like Sarah Jessica Parker is doing. Perhaps you want to be one who sees the world with her circle of friends well into their 9… Read More
2022-08-16 06:00
According to the CDC, “More than 37 million Americans have diabetes (about 1 in 10), and approximately 90-95% of them have type 2 diabetes.” It’s a health issue that’… Read More
2022-08-15 23:00
Here we are in late summer, and our editors have collected 10 prime picks under $100 each. Take a look and see if you can choose just one – but you don’t have to set limitations… Read More
2022-08-15 22:00
If you’ve ever had shooting pain in your body, you know how disconcerting it can be. One minute you’re fine, and the next, you’re holding your breath and grasping at air in… Read More
2022-08-15 17:00
Better posture can not only make you look like you lost 5 pounds; it is important for so many reasons. Posture expert Dr. Krista Burns, founder of the American Posture Institute, believes yo… Read More
2022-08-15 06:00
It’s 3 a.m., and you’re tossing and turning, going over every single word in a conversation that you had with a friend, family member, coworker, spouse, or significant other. Did… Read More
2022-08-14 20:00
Whether they are chugging chagaccinos or slathering on skin creams, celebrities and Instagram influencers have a knack for catapulting foods, products, and services into the collective consc… Read More
2022-08-14 06:00
There’s been plenty of chatter lately about flushing out excess estrogen from your body. And along with that talk comes the need for learning about estrogen, its forms, where it’… Read More
2022-08-13 21:00
Do you start the morning excited and ready to conquer the world but find you have accomplished little by the end of the day? You had good intentions but find yourself easily distracted and o… Read More
2022-08-13 18:00
Fear of death is normal to an extent, but it doesn’t have to dominate your life. Worrying about death is something I struggled with when my father was diagnosed with terminal lung canc… Read More
2022-08-13 06:00
The West Coast is a great place to retire. It offers a variety of warm climates, terrific scenery, and exciting things to do.
However, this area of the country is also quite expansive and di… Read More
2022-08-12 21:00
This blonde roast chicken recipe is a must-add to your collection. It is so simple you will question if there is a typo in the recipe, but the answer is no! However, it requires faith in the… Read More
2022-08-12 16:00
Part of the Women Over 50 — What Really Works? Series
What gets in the way of us being able to forge ahead and stay on purpose? Why do we sometimes hesitate to speak up? Show our true… Read More
2022-08-12 06:00
Symptoms of PMS, or premenstrual syndrome, affect somewhere between 75 and 90 percent of menstruating individuals in the five days before their period each month. These can include physical… Read More
2022-08-11 22:00
There are a lot of jokes that the best part of a woman’s day is taking off her bra and letting her ladies breathe. I think for many women, this is a true statement, and regardless of h… Read More
2022-08-11 18:00
I do public speaking as a part of my work and sometimes get my makeup done before events. It’s fun to get made up by a professional before an event. These days they ask if you’d… Read More
2022-08-11 06:00
Abs are often an afterthought, tacked onto the end of your workout in the form of a few basic sit-ups. But like any muscle group, to achieve strength and definition, you’ve got to step… Read More
2022-08-10 23:00
Keeping the romance alive is integral to any relationship, and there are few better tools in our relationship toolbox than a fun date night. It allows us to relax, unwind, and catch up with… Read More
2022-08-10 18:00
You have an idea for a book. Or maybe you just want to start journaling or author a blog. When you actually sit down and try to begin, it can be harder than you thought. So, how to write and… Read More
2022-08-10 06:00
If you haven’t yet experienced losing your mom, you can imagine what a void that will leave. While the relationship I had with my mom wasn’t perfect, it didn’t compare to a… Read More
2022-08-09 18:00
The cost of makeup can add up when you consider all of the different facets that go into getting our full face applied. If you follow the trends, you’ll find that your wallet is lighte… Read More
2022-08-09 06:00
Sponsored post.
We have already discussed why intermittent fasting is a go-to practice for women over 50 and the general rules on intermittent fasting. This time, it’s time to share a… Read More
2022-08-08 18:00
I love dresses. I love it when they sway and move around me like I’m dancing while I walk. I love that I can add a little flare and personality to my day with just one slip of clothing… Read More
2022-08-08 06:00
Sponsored post.
Finding a great pair of shoes that are not only comfortable but also stylish can be a bit tricky. Sure, there are many comfy options, but they typically come at the expense o… Read More
2022-08-07 20:00
When it comes to dresses, my favorite type would have to be maxi dresses – the long, flowing style just looks elegant and beautiful. I love the way they look when I walk; somehow, they… Read More
2022-08-07 06:00
Muffin top. FUPA. Pooch. Menopause middle. These are just a few of the disparaging terms women use to describe their midsections. As a fitness instructor and trainer, one of the questions I… Read More
2022-08-06 21:00
This pretty salad of pale yellow corn nestled in dark red radicchio leaves is perfect for a buffet dinner because the salad can easily be transferred from the serving dish to a dinner plate… Read More
2022-08-06 18:00
When it comes to aging, whether we like it or not, we have to take the bad with the good. For me personally, one of my least favorite side effects of aging is stretch marks. I’m sure i… Read More
2022-08-06 06:00
If your skin looks puffy, dull, and irritated, it could be due to fluid building up in the lymphatic system. A lymphatic drainage massage will drain the fluid from your skin, so you look and… Read More
2022-08-05 18:00
It has been two years since I made the life-changing decision to voluntarily leave a lucrative, stable corporate job in the prime of my career. I was a marketing executive in the outpatient… Read More
2022-08-05 06:00
When I think of fire pits, I’m instantly transported back to my childhood and hours spent around a campfire with friends or family, whether it was with the girl scouts making s’m… Read More
2022-08-04 18:00
I often see funny posts about how you go to Target for one thing and leave with a cart full – there are just so many fun and practical things available there. When it comes to getting… Read More
2022-08-04 06:00
The word “supersize” is defined by the Merriam-Webster dictionary as a verb meaning, “To greatly increase the size of.” Unfortunately, that includes our waistlines. N… Read More
2022-08-03 18:00
As Prime Women, we have reached the age where our elders are passing away. Mothers and fathers, aunts and uncles, even elderly grandparents. Many times, those passing away have assets remain… Read More
2022-08-03 06:00
Odds are you’re reading this article with your neck bent down, shoulders hunched. We all do it. The problem is, if you keep doing it, as is a habit for most of us while we work on our… Read More
2022-08-02 17:00
The summer days are getting shorter, but we’ve still got some lovely sunny afternoons to enjoy by the beach or pool. Before we get too close to the fall, grab your towel and a cool dri… Read More
2022-08-02 06:00
This is a sponsored post.
With a potential recession looming and prices everywhere going through the roof, it’s hard to find any breathing room in the budget. While we can search… Read More
2022-08-01 19:00
Do you think that gaining weight during menopause and after is just a fact of life? Rethink! A study about menopause weight gain reveals that most midlife weight gain is due to a reduction i… Read More
2022-08-01 17:00
Cards on the table, my nickname for some time has been “Say-it-like-it-is Marj.” For a public relations professional, I’ve managed to prosper despite having a spectacularly… Read More
2022-08-01 06:00
One of the real arts of communication is that when you have a good understanding of how it works, you can leverage what you know about how others feel, act, and react and adjust how you comm… Read More
2022-07-31 20:00
While afternoon tea might sound a little fancy, it’s a fun occasion you can enjoy with your girlfriends or grandkids. It’s a great opportunity to get dressed up and enjoy finger… Read More
2022-07-31 06:00
Unless you’ve been hiding under a rock for the last decade, you’re well aware of just how popular smoothies have become. People who otherwise would get by on a basic blender are… Read More
2022-07-30 18:00
The term ‘work dresses’ might make you think of padded shoulders and business-like buttons. It might evoke memories of high heels in your purse while you commute in a pair of com… Read More
2022-07-30 06:00
Leg workouts can be some of the toughest to power through. Admittedly, they’re not always my favorite, as it usually doesn’t take much to completely wear me out. A few sets of we… Read More
2022-07-29 21:00
The beauty of reading a good book is that it can whisk you off to foreign lands and lead you on adventures you couldn’t experience in real life. You can live a life of magic or romance… Read More
2022-07-29 18:00
Free People is a company that was founded with the intent to allow its customers to find their identity and wear clothing that suits their personalities. Their collection of Free People dres… Read More
2022-07-29 17:00
We recently had the pleasure of eating dinner at my mother-in-law’s home. Not only is she the best cook that I know, but we have a lot in common, including our love for her son and an… Read More
2022-07-29 06:00
If you are looking to relocate after you retire, Arizona is a terrific destination. It offers warm weather, scenic views, and affordable prices. There are several cities in the state that ar… Read More
2022-07-28 18:00
There’s a wide variety of things that can affect our stomach health and how we feel every day. Diet. Water intake. Hormones. The list goes on and on, and while most of them don’t… Read More
2022-07-28 06:00
If you have struggled to lose weight and are not having much luck, your hormones could be to blame.
Hormones play a part in weight gain and maintenance as they are closely tied to your metab… Read More
2022-07-27 18:00
As we get older, it’s common for our hair to start to thin. According to the Mayo Clinic, 55% of women will experience hair loss by the age of 70. This is due to a number of reasons, f… Read More
2022-07-27 06:00
For most of us, as we age, we begin to notice bulges and pockets of fat in places we hadn’t before. For years you may have been able to achieve or maintain a flat stomach, even after h… Read More
2022-07-26 17:00
Every day brings opportunities to enhance our lives, at least up to a point, or so the story goes for many people that I, and probably you, know. My architecture practice, however, has shown… Read More
2022-07-26 06:00
There are few things in life as satisfying as an “out of body” orgasm: when you seem to lift up above yourself…only thing better I can think of is several of them, coming… Read More
2022-07-25 06:00
Some amount of salt in a diet can be good for you. But if you consume too much, it will cause bloating that can be uncomfortable and embarrassing. Fortunately, there are remedies you can use… Read More
2022-07-24 20:00
Bohemian fashion never seems to go out of style, and there seems to be something for everyone when it comes to the wide variety of options. The look is typically flowing and free-forming, al… Read More
2022-07-24 15:00
Thinking back, throughout my lifetime, I have purchased a significant number of skin care tools. Some were very useful and others not that worthy. One of my first beauty buys was the Buff Pu… Read More
2022-07-24 06:00
When you think about having a strong core, your first thought might be well-defined abs and a flat stomach, including a chiseled 6-pack. However, the core isn’t just your abs. The core… Read More
2022-07-23 18:00
While beet soup may not sound like a delicious meal, it’s a tasty superfood (or is it a souper food?) that will fill you up while providing you with vital vitamins and nutrients. Beets… Read More
2022-07-23 06:00
There’s no age limit on getting your first tattoo. Tattoos are a great way to express your individuality and personality or to honor someone—or something—you love. For many… Read More
2022-07-22 18:00
Doctors, scientists, and the media warn us that stress is toxic and that ‘We Must Calm Down’ or suffer the health consequences. This causes a dilemma for many of us. How many peo… Read More
2022-07-22 16:00
It wasn’t until recently that I discovered I have hooded eyes. Throughout my life, I’ve been told I have deep-set eyes, but the word hooded was never used.
I’ve now… Read More
2022-07-22 06:00
The 15 Best Places to Retire in Tennessee on this list will help you narrow down the perfect city to spend your retirement. Retiring to Tennessee means a lower cost of living than the nation… Read More
2022-07-21 20:00
If you’ve got fine hair, you know that not all brushes are created equal. This hair type is more easily damaged and needs a more delicate approach. Unlike those with thick hair, it com… Read More
2022-07-21 06:00
To understand why an anti-inflammatory diet is important, it’s first essential to understand what inflammation has to do with the function of our bodies. Inflammation has more recently… Read More
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