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The Bella Step Blog


itsabella2014.wordpress.com
Here I talk about my experience with mental health illness (my eating disorder, depression, anxiety) and how I have taken the steps to move past the illnesses. I am currently on a journey from the East Coast to the West Coast and am finally blogging my adventure.
2018-10-27 18:48
Happy Friday! Wishing you the best weekend. Remember to do something that excites you. Especially when you work. It’s important to take the weekend to practice self-care, and critical… Read More
Marriage. Divorce. Domestic Violence.
2018-10-06 02:03
“A house where a woman is unsafe is not a home” – the internet Hi all. Happy Monday. I wanted talk about this. Out of everything that I share with you this is by far goi… Read More
A Story That Can’t Be Told
2018-09-20 09:36
A Story That Can’t Be Told September 13, 2018 If I close my eyes I can bring myself back to the moment. The “is this really happening?!” tingly feeli… Read More
2018-09-03 20:02
ALL!! Hi!!! I hope you are doing well and spreading you love from the bottom of my heart! Guess what? I’ve changed Platforms. I hope you can join me in my new journey. These blog posts… Read More
Personality Disorder?
2018-06-26 14:47
Good Morning! 7am in LA and I am taking the time to write a snippet this morning. It’s been therapeutic these last few days to wake up, read for a moment, take some sips of coffee and… Read More
2018-06-16 03:05
Coming back to revisit where I left off. Give me about a day or so, let’s talk. #QuarterCrisesAreWickedReal Even before you’re 25 -_ Read More
2018-01-11 23:37
Yesterday I went home and napped. It felt better to be asleep. I woke up around 7 for dinner and roam aimlessly because I didn’t want to eat. I went to bed again at 8 and promised I&rs&hell…Read More
2018-01-10 22:34
I’m not sure where I’ve been. I’ve done this thing that I call “leaving my brain” and I interpret it as a coping mechanism. In all reality I’ll have to ad… Read More
2017-10-02 00:07
It’s ironic that I’ve waited since Christmas for this day and here it is. My heart is heavy today. I labeled “2017 the year of missing” a while back – missing… Read More
2017-09-23 04:10
Welcome to Friday. I’m going to stay away from a rabbit hole but perhaps lean in towards a thinking hole. Preface: in my about me I state that I struggled with “polysubstance abu… Read More
Anger? Happiness? HAPPYNESS
2017-09-19 06:27
~ I always wanted to go to grad school, according to my first grad school app that I didn’t submit. It is my dream to attend to graduate school. School has always been very important t… Read More
What I Learned In Five Years Of Blogging
2017-09-15 04:54
Great and motivational read! Thanks for posting. Cristian Mihai Five years. Five years of daily blogging. Five years since I decided to never give up, no matter what. To keep writing, to kee… Read More
What Nourishes Me Destroys Me
2017-09-15 04:20
Hi and welcome. Happy Thursday/ALMOST Friday! I hope that your week has been manageable and if not, my thoughts are with you for a better tomorrow. A few prefaces before we begin today: 1)… Read More
An Optimistic Heart: An Idea
2017-09-12 06:06
Learned helplessness vs. learned optimism Tonight I wanted to briefly explore my favorite topics in psych: mindset. Now, if you ask me, I enjoy a variety of psychotherapy techniques. I took… Read More
Late Night Relections With Isabella
2017-09-10 09:45
Hi, hello Originally I thought this post would be about my trip to hometown; eh, it kinda is. Without a few distractions along the way. Read if you’d like, it’s juicy af. In dept… Read More
Finally We Are Live
2017-09-10 08:46
I have put this profile on public and created a domain! Ahhhh what a big step for me I’m in the process of re-editing. Goals right now: make 1-2 meaningful posts a week and 1-2 funny… Read More
Technology
2017-08-30 15:14
While i love all things technical – i have got to say, the recent iphone/mac update has messed up my brain. … …. … …. . . .. . . . . . . . I am offici… Read More
Monday
2017-08-14 11:09
Happy Monday. A new start to the week – or maybe you worked Thu-Mon. Idk. Regardless, Mondays set the stone. Be excited about what you’re doing. As always, it’s from Pinte… Read More
2017-08-02 03:19
Just now I realized I’m having a rough day. Nothing really happened to categorize it as rough. No one died, no illness was deemed, everyone and everything are ok. But it’s o… Read More
2017-07-30 17:36
hi. I wanted to apologize if I come off unstable, weird, too much, etc. While I am all of these things at times, my intention with writing is to help you. I can only do that my sharing my ex… Read More
2017-07-16 05:55
Taken from what song? Hey, you. No long posts today. You’re doing great. I believe in you, a stranger. I know you’re doing the best you can do in your moment. Keep doing that. Te… Read More
2017-07-11 02:19
I followed and I landed here.  I am going to challenge myself for a few different reasons.  The first is to keep this more simple, yet still dramatic because I can.  I get tha… Read More
2017-07-05 09:35
Hi, you reading. I’m not sure who is visiting my blog but it looks like one day I got a total of EIGHT views?!?!?!? Where are you guys coming from? Don’t be shy. I’m a deta… Read More
2017-06-20 02:29
Today I decided to take care of my needs. I wasn’t sure exactly what those needs are, what it is that needs attending to, or where to start. Since I’ve moved to the sunny state o… Read More
2017-06-13 04:13
Hello. Every time I start to write, I stop. Every time I do write I do sit down to write, I am reminded of how it become my first love. Writing was always my thing.I used to be able to fall… Read More
2017-01-26 02:32
Once I accepted my body I opened the portal of “acceptance”. This is a daily struggle and it has a range. Accepting myself, accepting others, accepting I don’t control all… Read More
2017-01-19 02:02
Honestly I live constantly in the world of “What if?” What if this happens, what is X says this, what if Y occurs when I do that, what if, what if, what if. I call this anxi… Read More
2017-01-18 02:14
Wow. Fuck do I feel empowered. I had no idea I had I had a couple of blogs on this link. I am so glad I did! It gives me background and character. But damn, has my life changed since the las… Read More
2015-05-09 00:14
Sometimes I feel it will all be okay. It’s a magical tingly feeling that runs through my body. You sometimes feel pretty. I am proud of myself for setting not one, but two goals that I… Read More
2015-01-13 02:48
My Wonderful Husband, Excuse the romance in the air, but there are some things I want you to be aware of. Are you aware of how much I love you? I come fourth, red handed, in admitting that I… Read More
Day 4 FTW
2015-01-07 22:23
Kicking ass, yet again. Although today is not over, I’m proud to say day 4 of my accountability with myself is going great. It’s the second day I’ve gone to the gym before… Read More
2015-01-05 15:14
Good Morning to my non existent audience! Yesterday I briefly posted about my goals. I’m happy to tell you that I was 110% committed and you’ll never guess what – I worked… Read More
2015-01-04 19:24
The last week has been… lazy. Since we got back from PR the first week way okay, and then with the holidays I really let myself out of routine, which is unlike me. I’ve been so… Read More

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