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Health And Wellness Blog For African American Blog


blackdoctor.org
BDO is the leading health and wellness destination for people of color. We leverage culture, content and technology to transform people’s lives for the better. Editorially, BDO shares culturally relevant tips and strategies on health, wellness, lifestyle and longevity.
2024-05-03 18:00
Have you lost a step?  Feel like the years are finally catching up? Just looking to spruce things up and turn back the biological clock? Wish there was an easy way to recharge your bra… Read More
2024-05-03 17:00
Lupus symptoms and flares can be unpredictable. This unpredictability often affects your everyday life as you’re constantly thinking about how to keep things stress-free to avoid maki… Read More
2024-04-30 16:22
No more being afraid to wear a chic sexy sleeveless dress or tank top because you’ve got a bad case of arm jiggles. Of course, you can’t just wish for this to happen, you’… Read More
2024-04-29 15:30
In today’s fast-paced society, it’s rare for people to take the time to do something as simple as a bath. Long before modern showers were invented, kings and peasants alike marv… Read More
2024-04-26 16:00
Home blood pressure monitoring can be a good way for you and your doctor to learn how your blood pressure changes during the day. You can use one of two types of blood pressure monitors, an… Read More
2024-04-26 15:22
The Centers for Disease Control and Prevention (C.D.C.) released its latest Sexually Transmitted Disease Surveillance Report along with new data on the number of reported sexually transmitt… Read More
2024-04-23 16:00
Stress is an unavoidable part of life. Whether it’s due to work, finances, family, or health and safety concerns, everyone experiences stress to some degree. However, the… Read More
2024-04-23 15:59
Let’s face it, we’re not getting any younger, so we might as well enjoy the years that we have on this earth. A large part of making the years count is watching what we put in o… Read More
2024-04-22 20:00
Caused by an autoimmune condition that attacks your organs and tissues, lupus is no joke. According to the Lupus Foundation of America, Black women, in particular, are roughly three times a… Read More
2024-04-22 18:00
Flatirons are a common tool at home or the salon to help sisters achieve their desired hairstyle. But over time, how can heat affect your hair? We’ve compiled a few tips to consider w… Read More
2024-04-19 15:38
By The Leukemia & Lymphoma Society  Did you know that blood cancer is the most common cancer diagnosis for children, accounting for 40% of pediatric cancer cases? In fact, nearly 5… Read More
2024-04-18 16:00
Not all city tap water tastes the same (just ask the people in Flint, Michigan). Many people opt to have bottled water delivered in the home or they just buy bottled water rather than open… Read More
2024-04-16 17:00
Love is the one thing that every human needs. It makes every one of us feel wanted, adored and purposeful when those who enjoy who we are display their acceptance and gratitude. However, lov… Read More
2024-04-16 16:00
Working out is supposed to be healthy, and not only extend your life…but the quality of your life, right? Experts all agree that exercise is a great and necessary thing, but they als… Read More
2024-04-12 19:12
You take pride in your strength.  Sometimes, even if the joint stiffness is severe, you try to hide it. You try to mask it. You ‘suck it up,’ put on a brave face, and go on… Read More

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