2022-02-24 13:56
Image Source : Vecteezy Ear Reflexology You may use this kind of ear Reflexology, also known as auriculotherapy, to alleviate tension by stimulating specific pressure points in the ear. You… Read More
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Nepal Yoga Home is famous yoga ashram in Nepal for yoga teacher certification and yoga retreat program.
2022-02-24 03:19
20 Most Important Benefits of Reflexology You may remove toxins from your body, the nervous system stimulated, energy increased, blood flow increased, and a pre-state of relaxation are the 2… Read More
2022-02-24 02:45
Face Reflexology- Meridian Points Of Face The premise of face reflexology is that meridian points on the face connect with different organs in the body. You may practice it by rubbing variou… Read More
2022-02-20 08:02
Hand Reflexology- The Way To Cure Diseases By Pressing On Hand In hand reflexology, pressure may apply to various reflex points on the hands and forearms to stimulate the body’s healin… Read More
2022-02-20 07:27
What is reflexology/ Acupressure? The Principle of Reflexology Reflexology is a type of massage that contains and applying varying degrees of pressure to the feet, ears, and hands. It has be… Read More
2022-02-19 15:00
Main Principles of Reflexology and Techniques Using Principles of the Reflexology is a gentle approach, a fascinating ancient scientific method that has been around for a long time. Reflexol… Read More
2022-02-11 09:10
Yin and yang in yoga Yin and yang are the Chinese philosophical concept that describes the balance that is obtained by the combination of two opposite forces. The two forces are opposite and… Read More
2022-02-05 12:39
500 hours YTT in Nepal at Nepal Yoga Home Yoga is becoming vast day by day as people are approaching a healthier and satisfying way of life. Various places in various countries provide yoga… Read More
2022-02-01 13:11
Home Remedy of Piles Piles is one of the ano-rectal diseases which occurs in Gudapradesha (anus). It has become a common disease in the society due to inappropriate diet, sedentary lifestyle… Read More
2022-01-19 08:19
Tibetan Buddhism and Four Traditions More than seven billion people are living on this planet. They live in various regions and countries and belong to various races. There are also various… Read More
2022-01-13 11:15
Gayatri mantra and its significance in life The world is filled with various energy. There are cosmic energy, mental energy, and other several types of energy that surround us some are known… Read More
2022-01-05 16:20
Awareness techniques- The Techniques To Go Deeper Inside There are many aspects of life, they all come together to make the life of an individual. Let us see the life of a human being up clo… Read More
2022-01-01 03:15
7 Best Essential Oils For Yoga In 2022 Yoga and meditation are emerging as wellness therapies for the youth, adults, and elderly. They help rejuvenate tired minds and bodies and provide imme… Read More
2021-12-25 15:27
B.K.S Iyengar a brief biography Yoga is the gift of the ancient Hindu community to the world. They are the sets of techniques, poses, and various postures all directed for the betterment of… Read More
2021-12-18 07:15
Importance of certified yoga teacher training in modern time Yoga is an ancient technique that people use for various benefits or to keep with the trend. Nowadays yoga has become much popula… Read More
2021-12-11 12:07
Sanatana Dharma There are many religions in this world. Around 7 billion people live in this plant and they are also unique by the religion that they follow and practice. Also, there are a c… Read More
2021-12-06 15:47
Kundalini Tantra Kundalini Tantra was written by Swami Satyananda Saraswati in 1984. It is one of the best yoga books that are available in today’s world. Kundalini Tantra has a vague… Read More
2021-12-01 13:16
Intermittent fasting- Practicing the healthy Our human body is the magnificent creation in the world. Either we were created by the gods or are the result of the complex evolution of million… Read More
2021-11-25 02:25
The Four Noble Truths Given By Gautam Buddha Here are four noble truth in summery: There is suffering (Dukkha) There is cause of suffering (Samudāya) Suffering can be ceased (Nirodha) T… Read More
2021-11-19 13:25
Top 5 Certification of Yoga Yoga certification is a teacher authority granting that is done by a certain organization. Yoga with its emerging popularity started gaining lots of people who wa… Read More
2021-10-26 14:24
Ashtanga Vinyasa Intermediate Series Six series Ashtanga Vinyasa Yoga consists six sequences- Primary, Intermediate and four Advanced Series. Ashtanga Vinyasa Intermediate series The Ashtang… Read More
2021-10-20 02:40
What is Forrest yoga? When most of us had heard about forest yoga, like snow yoga done in snow, goat yoga done with goats we may have thought forest yoga is something we do in the forest. Ho… Read More
2021-10-10 12:08
Yoga in Snow- Snowga We all know what Yoga is and definitely know what snow is. Now, when snow and yoga comes together, that results in these days hottest trend Yoga in snow. People practici… Read More
2021-10-05 15:07
Reiki level 3 / Reiki Master Degree Reiki level 3 or also taken as Reiki master is a traditionally designed course where the course attendants can walk away and attune new Reiki practitioner… Read More
2021-09-30 15:08
Reiki level 2 or Reiki Second Degree Reiki is a form of energy that is used to reduce stress, anxiety, improve health conditions and promote quality of life. It is an ancient technique that… Read More
2021-09-25 06:47
Reiki level 1 | Reiki First Degree Training Reiki is a type of healing technique, more a therapy than technique. It is a Japanese technique which is said to use universal energy to heal the… Read More
2021-09-20 06:02
Yogananda Paramhansa biography Summery Yoga has been with us for centuries ago. Yoga now has become a very vast field and is an area of interest to many. How has yoga become what it is… Read More
2021-09-15 02:08
Hatha Yoga pradipika- A complete lesson of yoga Hatha yoga pradipika is one of the ancient yoga books on hatha yoga. The book is believed to be written around fifteenth century by svatmarama… Read More
2021-09-10 04:34
Kashmir Shaivism Kashmir Shaivism is one of the many concepts and ideology of the Hindu mythology. The concept, teachings and followings of Kashmir Shaivism diverts from the mainstream follo… Read More
2021-09-05 15:08
Pattabhi Jois: Ashtanga Vinyasa Yoga Guru Pattabhi Jois is one of the greatest yogic gurus of this century. He specialized in Ashtanga yoga of vinyasa yoga. Pattabhi Jois had contributed a l… Read More
2021-08-30 05:48
The Samaveda The Samaveda or Sama Veda (सामवेद), is an antediluvian Vedic Literature of Hinduism. It composed with words “sāman&rdquo&hell…Read More
2021-08-25 02:16
Gheranda Samhita- The Classic Books Of Hatha Yoga Gheranda Samhita is one of the three classic books of Hatha Yoga. It is considered one of the best classical books with profound knowledge… Read More
2021-08-20 07:25
Krishna Charitra- Introduction Lord Krishna is the eight Avatar of Lord Vishnu. Hinduism says that he existed in this earth thousands of years ago. Lord Vishnu is said to have ten incarnatio… Read More
2021-08-16 01:56
Advaita Vedanta and Hinduism Hinduism is a mystery to all scholars. There is no definite rope that binds tradition or the path that paves out the road for tradition. The religion that is mos… Read More
2021-08-10 01:52
Dvaita Vedanta- One Of The Dominant Branches of the Hindu philosophical system of Vedanta Hinduism is believed to be the oldest religion that is in existence. Nobody has the exact date when… Read More
2021-07-20 03:04
Lord Vishnu- Brief Introduction Lord Vishnu is one of the supreme deities of Hinduism. Hinduism is polytheism, therefore there are many deities and gods there. Hinduism has the greatest numb… Read More
2021-07-10 02:22
God in Hinduism- Introduction God in Hinduism is an overly complex topic. People who do not know much about Hinduism may be very confused about the concept of God in Hinduism. However, if on… Read More
2021-07-05 02:39
Pragya Yoga- Introduction The set of ancient practices, techniques, methods, and habits that originated in ancient India collectively are known as Yoga. Yoga was originally a technique to en… Read More
2021-06-30 01:45
Beginner’s Guide to a Plant-Based Diet + Tips for Making the Switch Have you been thinking that switching to a plant-based diet makes a lot of sense, but you just don’t know wher… Read More
2021-06-25 16:04
Stress and Infertility: Where’s the Connection? Do stress and infertility go hand in hand? Absolutely, and in more ways than one. Couples who are struggling to conceive are dealing wit… Read More
2021-06-20 00:50
How To Calm Your Mind By Practicing Yoga Spiritual practices evoke a sense of well-being and help you understand your inner self. One such practice, i.e., Yoga, is quite popular worldwide du… Read More
2021-06-10 00:55
The Atharvaveda (Sanskrit: अथर्ववेदः, Atharvavedaḥ from priests (atharvāṇas) and Veda, me… Read More
2021-06-05 02:15
The Yajurveda Introduction The Yajurveda (यजुर्वेदः, yajurvedaḥ) is composed up of two terms- ‘yajus&rsq&hell…Read More
2021-05-30 00:52
The Noble Eightfold Path The Noble Eightfold Path is the translation of Pali words- “ariya aṭṭhaṅgika magga”. In Sanskrit, it is said as “ā… Read More
2021-05-25 01:48
What do I need to start practicing yoga? One of the advantages of practicing yoga is that we do not need practically any material: a good mat with an anti-slip surface, a blanket to cover us… Read More
2021-05-25 01:43
Different Reiki Channel To Receive Universal Energy Reiki is a Japanese technique where the trained experts heal with the natural energy flowing from their palms to the other person. In simp… Read More
2021-05-18 12:42
Veda- The Oldest Scriptures of Hinduism What is Veda The Vedas (Sanskrit- वेदः vedaḥ) which means “knowledge, wisdom”, are main… Read More
2021-04-30 00:53
Lord Shiva-The founder of Yoga and his depth in spiritual Knowledge Lord shiva (known as the founder of yoga) is one of the trinities of Hindu mythology aside from Brahma and Vishnu. Among t… Read More
2021-04-25 13:14
Goat Yoga- Procedure and Benefits of It The term Goat Yoga is very new to the world. Some of us are hearing it for the first time in our life. We all have heard about yoga, little or more kn… Read More
2021-04-20 01:57
Do You Wonder some Supplements for Yoga Practitioners? Yoga is a wonderful way to boost your overall health and wellness. But it can also be very challenging, both mentally and physically. T… Read More
2021-04-15 00:22
Mindful Eating Before and After Your Yoga Practice Yoga is all about finding balance in the mind and body- learning how to find stability and inner peace. When you look at it that way, learn… Read More
2021-04-10 02:40
Unconditional Love -Way to be happy Unconditional Love is the term most of us may have in our life, but what does it mean? People may have their own definitions according to their situations… Read More
2021-04-05 02:07
Antaranga yoga Yoga is an ancient practice that dates back thousands of years. It is not only a means of stretching and breathing but on the contrary, it has historical and ancient roo… Read More
2021-04-01 05:08
The Rig Veda Among the four Vedas, the Rig Veda is the oldest one. It composed of hymns which are believed to have been composed between 1500 and 1000 BCE. The Hymn of Creation in Rig Veda r… Read More
2021-03-26 14:45
Best Yoga School in Kathmandu Nepal Yoga Home is considered to be the best yoga school in Kathmandu, Nepal. It is a perfect yoga center for yoga teacher training, yoga retreat, and Ayurvedic… Read More
2021-03-22 06:16
Alignments, Adaptations and Contraindication In Yoga Are you practicing yoga on your own? Have you ever felt that even after enough practice you still are not able to attain the final postur… Read More
2021-03-16 06:33
Bahiranga yoga – The many mysteries of Bahiranga yoga The word ‘bahiranga’ is a Sanskrit word that means ‘outside’ or ‘something external’. When we… Read More
2021-03-12 15:17
Joint Stabilization In Yoga Joint stabilization can be defined as the ability of a joint to maintain the normal alignment in the presence of some perturbation. This requires a proper co-ordi… Read More
2021-03-10 05:09
SHIRSHASANA or HAND STAND OR शीर्ष आसन We are all familiar with the notion that yoga comprises distinct poses. These poses are built in… Read More
2021-03-05 14:40
Online Yoga Class – Pros & Cons A considerable number of people around the world join yoga classes for the well-being it brings. It offers many advantages like balance in life, hav… Read More
2021-03-01 04:59
Benefits of 500 hours of yoga teacher training You have heard this phrase many times that practice makes a man perfect. When you spend 200-hour for yoga teacher training, so you have suffici… Read More
2021-02-26 15:33
Top 9 School for Yoga Teacher Training Schools Yoga has many benefits, like it gives strength and health. Yoga has an enormous demand to manage stress by psychological doctors. School for Yo… Read More
2021-02-22 15:41
10 Factors Why People Travel to Nepal for Yoga Retreat Class Yoga is the term used for the sets of actions performed for spiritual, mental, and physical wellbeing. Today yoga teachings and t… Read More
2021-02-17 03:17
The practice of Silence in yoga Most of us know what yoga is or heard the term yoga in our lifetime. When we think about yoga we imagine like some posture, some stretching or someone standin… Read More
2021-02-13 03:02
Yoga For Menstruation Menstruation is a normal function of the human body and often, the most stigmatized. Along with bleeding and uneasiness, menstrual cramps are a common problem for any w… Read More
2021-02-08 01:16
Yoga for depression Depression is the continuous feeling of sadness, loss of interest in daily activities, fear for extended period. Depression can last from days to months to years. Depress… Read More
2021-02-04 03:17
Face Yoga Against Ageing- Yoga for Face We all are mostly common with the term yoga. Yoga is so much popular now days that vast number of people practice this on daily basis. There are thous… Read More
2021-01-29 11:00
Emotional Intelligence and its 5 Components Emotions are the human feelings that are backed by reasoning, knowledge, or love. There are many kinds of feelings and emotion for various situati… Read More
2021-01-09 00:00
Five vrittis – Modification of Mind Vrittis in the simplest term is defined as the modification of the mind. Various types of thoughts spring up in the mind. In the yogic term, vrittis… Read More
2021-01-07 00:00
Ardha Matsyendrasana Ardha Matsyendrasa is also called Half Lord of the Pisces pose. The asana was coined after the yogi named Matsyendranath. In Sanskrit, the meaning of Ardha Matsyendrasan… Read More
2021-01-02 00:00
Why to choose Yoga Alliance RYS (Register Yoga School) for yoga coaching? How much are you into looking for a yoga teacher training program which provides you the best coaching so that you c… Read More
2020-12-28 00:00
The root cause of suffering – Pancha Klesha Briefly, Pancha klesha includes Avidya(ignorance), Asmita(egoism), Raga(craving), Dvesha(aversion), Abhinivesha(clinging to life). In this a… Read More
2020-12-23 00:00
How To Manage Yoga Class | Management of yoga class For effective teaching-learning, the most important question for yoga teachers is how to manage the yoga class and how to manage a g… Read More
2020-12-22 03:24
Ashta siddhi introduction Ashta siddhi are the eight divine knowledge that gives one complete power over each and everything. They are mentioned in Hindu scriptures and texts. However… Read More
2020-12-18 14:42
The concept of trigunas | Sattva, Rajas, Tamas Guna In the yogic philosophy, there is a common notion that almost everything that is composed of this universe is made up of some of the basic… Read More
2020-12-18 00:00
General Professionalism in Yoga Where yoga is all about control of one’s physical and mental activities but somewhere we can pour it as a way to perfect discipline. Hugging yoga as a p… Read More
2020-12-16 01:24
Yoga Teaching Practice in Yoga Teacher Training (YTT) How much do you enamor yoga? Are you interested to be a certified yoga teacher? If you are looking for such then this article is for you… Read More
2020-12-14 00:00
How to Create Yoga Teaching Environment? How to create and maintain a good yoga teaching environment has been a big question to the yoga institutes. When you step into a place to learn new t… Read More
2020-12-10 00:00
Impact of Yoga in Circulatory System We are all familiar with the mental perks that yoga provides to the human body. As we move beyond that, we can observe that yoga affects the differ… Read More
2020-12-09 15:17
Healing effects of fasting | Fasting for Health How often have you heard the word fasting? Fasting is not the new word in the dictionary. However, there are many instances where you must hav… Read More
2020-12-06 00:00
2 Alternative Medicine for Coronavirus: Ayurveda & Yoga In this article, we will delve into two alternative medicine for coronavirus. They are yoga and Ayurveda for alternative med… Read More
2020-12-02 00:00
Program of Art of living in Nepal | The Way of Art of Right living Introduction The art of living in the global name in the field of yoga and meditation. Sri Sri Ravi Shankar founded the org… Read More
2020-11-30 15:52
Yogic Relaxation Techniques How much are you interested in yogic relaxation? Are you bogged down with the stress and anxiety? For relaxation of mind, body and soul yoga has become an increas… Read More
2020-11-27 00:00
In-depth details of Laya Yoga The universal definition of yoga is to connect with the supreme power. Likewise, the literal meaning of yoga is union. Yoga can have a varied definition and som… Read More
2020-11-23 00:00
Six Systems of Hindu Philosophy The words “Hindu philosophy” is vague. It is a tradition of ancient philosophical thoughts. The irony of Hindu philosophical thinking is there is… Read More
2020-11-19 00:00
Muscles contraction in yoga workout We are familiar with the concept that yoga provides the human body with much-needed exercise and mental well-being. What we are not familiar with is the u… Read More
2020-11-15 00:00
Way To Develop Oxygen Level In Our Lungs Through The Yogic Breathing Process Breathing is a primary activity that all living organisms do. Without it, life ceases to exist. Breathing is a no… Read More
2020-11-11 00:00
Yogic power & some Mysterious activities done through Yoga in ancient/ modern time Many people imagine that yoga is all about bending and twisting the body, as it is what Medias shows to… Read More
2020-11-07 00:00
What is Samadhi? The literal meaning of word Samadhi in Yoga is bliss or enlightenment. The state of Samadhi in Yoga is also called the ultimate position in the voyage of Yoga. Likewise, &nb&hell…Read More
2020-11-03 00:00
Why joint care in yoga is very important Yoga is a wonderful hobby that you can use to attain inner peace. What many people fail to comprehend is that it is crucial to practice it syst… Read More
2020-10-31 00:00
How to prevent muscle tears in yoga workout In our blogs, we have explored the innumerable benefits that yoga provides. We have gone on to say that yoga is not only a great mental exercise b… Read More
2020-10-27 00:00
Concept of pancha prana We all are guided by the idea that yoga is a tool that unifies the human mind with the supreme entity. We are so caught up in achieving this destiny that we fail to c… Read More
2020-10-23 00:00
14-obstacles of yoga Yoga is a wonderful activity that aids you in recognizing your true potential. However, the road to spirituality is easier said than done. In this blog, we shall t… Read More
2020-10-19 01:51
We Fully Support You After Yoga Teacher Training With Us The journey from a yoga novice to a yoga teacher is filled with many ups and downs. To make your adventure memorable and entici… Read More
2020-10-15 01:07
15 benefits of aerobic exercise High to low-intensity physical workout in the presence of oxygen is called aerobic exercise. Generally, people know it as cardio. You can call any workout aer… Read More
2020-10-11 05:31
11 Anger Management Techniques | How to Control Your Anger? Like happiness and sadness anger is non-other than a general human emotion. But unlike happiness anger is a violent type of emotio… Read More
2020-10-07 14:32
15 Hacks On How To Be happy? Happiness is a weird concept. Everyone in the world wants to be happier. Everyone from beggar to king, poor to billionaire no one can say they are perfectly happ… Read More
2020-09-30 02:45
10 ways of a wellness strategy Wellness in a general sense means the state of being in good physical health. Going deeper into its definition is just being physically fine or is it mor… Read More
2020-09-26 02:00
7 Major Yoga Injury There might be very few people in this world who have not heard about yoga and their benefits? It is a commonplace to know the benefits of yoga. The benefits of yoga incl… Read More
2020-09-22 03:45
11 fear management strategy If you are feeling intense fear then you might feel that the cycle of fearful thoughts will never stop. There are many psychological study happened in the past an… Read More
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