2024-01-06 17:17
This blog post is more for the benefit of family caregivers rather than their care recipients. Do you know the difference between “long term care insurance” (LTCI) and regular … Read More
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Caregiver Guides Blog
caregiverguides.net
CaregiverGuides.net is a health and caregiving information site. We provide practical, actionable information for caregivers (formal and informal) of older adults with the intent of reducing the physical demands of caregiving and helping the care recipient maintain an optimal quality of life. Our focus is on Mobility. This blog is for educational purposes only and not intended to be considered medical advice in anyway. Interaction on this blog should not be considered the establishing of a relationship between a medical professional and patient.
2023-12-28 07:10
Introduction: Bed Steps for Seniors
Navigating the challenges of mobility and independence as loved ones age or deal with an illness is a journey many families face. One area that challen… Read More
2023-12-27 00:52
If you’re stepping into the role of a family caregiver, or if you’ve been in this role for a while, there’s always more to learn. Caring for an elderly family member is a j… Read More
2023-12-25 19:17
As physical therapists, we often emphasize the importance of aerobic exercise for the elderly, a topic thoroughly explored in Jerome L. Fleg’s 2012 article, “Aerobic Exercise in… Read More
2023-12-14 21:58
Transfer Board GuideTable of Contents
1. What is a Transfer Board
2. Types of Transfer Boards
3. Choosing the Right Transfer Board for Specific Needs
4. Tr… Read More
2023-11-30 20:30
As people age or maybe have to deal with some health condition that makes walking unsteady, mobility needs can change, and it’s perfectly normal. Some of you might not want to use a… Read More
2023-11-22 07:23
As all of us make our ways through life, it becomes increasingly important to stay active, and walking is a fantastic way to do this. This is especially true for senior citizens. Let’s… Read More
2023-11-22 06:13
I’m always on the lookout for simple lifestyle changes that can have a big impact on your (and my) health. Today, I want to share something I ran across while perusing the news. It&rsq&hell…Read More
2023-11-17 02:00
Taking care of an aging parent often includes encouraging healthy lifestyle choices. A recent study highlighted on ScienceAlert provides valuable insights into the amount of exercise needed… Read More
2023-11-16 21:00
As an adult child responsible for the well-being of your aging parent, understanding the nuances of heart health and biological aging is crucial. The journey of aging is complex, and heart h… Read More
2023-11-10 01:12
Table of ContentsTable of Contents
Why Check Oxygen Levels at Home?
How to Check Oxygen Levels at Home
Oxygen Levels are Just Part of the Picture
Concluding Thoughts
When you… Read More
2023-11-06 23:20
Table of ContentsTable of Contents
The Reasons the Elderly Want to Stay in Their Own Homes
Is a Sense of Independence Important for Seniors?
Social Connections in the Neighborhood… Read More
2023-09-24 07:28
Table of Contents: Resistance Band Exercises for SeniorsTable of Contents
1. Introduction: Benefits of Resistance Band Training for Seniors
2. Seated Chest Exercise for Seniors… Read More
2023-09-21 19:16
It can be a real challenge for family caregivers to help their aged or infirm loved one into and out of a car. This may be because the car being used it too high, or maybe even, too low. Or… Read More
2023-08-25 03:19
Table of Contents
Why a Bariatric Walker?
Enhanced Stability and Support
Customizable and User-Friendly
Indoor and Outdoor Versatility
Psychological Benefits
Points t… Read More
2023-08-19 21:11
Introduction
1. Which type of blood pressure monitor is best for home use?
2. How often should blood pressure be checked at home?
3. How do I ensure the accuracy of the readings?… Read More
2023-08-19 21:11
Introduction
1. Which type of blood pressure monitor is best for home use?
2. How often should blood pressure be checked at home?
3. How do I ensure the accuracy of the readings?
4. Can wris… Read More
2023-06-14 19:06
Table of Contents
Understanding Assisted Living Facilities
Advantages of Assisted Living Facilities
Understanding Aging in Place
Advantages of Aging in Place… Read More
2023-06-11 01:26
Table of Contents
Introduction
Understanding Memory Problems in Seniors
The Aging Brain and Memory
Common Causes of Memory Problems in Seniors
Recognizing Signs of Memory… Read More
2023-06-09 23:44
Table of Contents
The Initial Challenge: Receiving a Parkinson’s Diagnosis
Maintaining Independence and Quality of Life
Managing Parkinson’s Disease… Read More
2023-06-04 04:14
A recent study has discovered that a diet rich in flavanols, a type of flavonoid known for reducing inflammation, can help in mitigating age-related memory loss. In a three-year experimen… Read More
2023-06-04 02:20
In the world of health and wellness, nothing is more vital than ensuring the mental health of seniors. As people age, the mind and body naturally go through changes, some of which may not al… Read More
2023-05-29 00:01
As we journey through life, the concept of aging gracefully becomes an integral part of our existence. For senior citizens, it is crucial to strike a balance between maintaining independence… Read More
2023-05-28 22:49
Table of Contents
1. Understanding Medicare and Durable Medical Equipment
2. What is a Lift Chair and Who Needs One?
3. Does Medicare Cover Lift Chairs?
4. S… Read More
2023-05-28 04:04
As your parents grow older, they may (probably will) face mobility challenges and will most likely need to have more assistance with their day to day tasks. For those planning to Age In Plac… Read More
2023-05-28 00:56
A Real Life Example
As a home physical therapist, I have helped and worked with patients and their family caregivers in a variety of settings and they having any number of diagnoses or co… Read More
2023-04-28 23:18
DementiaDid you know that around 6 million people in the U.S. have some form of dementia or another? And, as the population gets older, naturally, this number of people is set to increase wi… Read More
2023-04-28 19:57
If you or a loved one turned 65 in 2020, there’s a 70% chance that you’ll need some sort of long-term care or assistance during the “golden years”, at least, accordin… Read More
2023-04-26 16:31
I’ve mentioned in several other blog posts (Aging In Place) that statistics show that most seniors in the US want to remain in their homes for as long as possible. Aging in place, or s… Read More
2023-04-23 00:17
Nordic Walking is a form of physical activity that combines walking with the use of specialized poles, similar to those used in cross-country skiing. In fact, it was initially developed in F… Read More
2023-04-13 04:04
I may be biased, but I think physical therapy is a very effective way, not only to maintain, but to improve the physical and mental health of seniors and the elderly. If you’re a care… Read More
2023-04-12 19:47
It’s important that medical professionals educate their patients (and their families) on the different types of care that may be available to them or a loved one. Two of the most commo… Read More
2023-04-09 00:49
If your loved one is on the heavy side, and you’ve been looking for that works for them, the Medline Bariatric Mobility Rollator may be a good option (providing it’s cleared with… Read More
2023-04-08 23:36
As our population ages, there are more and more seniors who choose to age in place in their own homes rather than move into senior apartments or assisted living. Most seniors want to keep a… Read More
2023-04-06 16:02
As a caregiver, your life can be filled with tasks that are both physically and emotionally demanding. It can be a constant struggle to balance caring for your loved ones while also maintain… Read More
2023-04-03 23:32
Home health care services for seniors a number of care combinations and options that are specific to individual needs. The home care discipline that most people are familiar with is that of… Read More
2023-04-03 19:17
I recently read this interesting article from Morning Brew about the true costs of caregiving, and I wanted to share a summary with you.
So, the article highlights that caregiving is bec… Read More
2023-03-31 04:47
As I have written before, here and here, many seniors have difficulty standing up from a seated position. It’s not uncommon to hear about this particular issue when talking to (or over… Read More
2023-03-27 17:25
What are Vital Signs?
There are 5 major vital signs that we have as humans. They give a pretty accurate indication of how well or sick we are. You’re probably familiar with 1 spec… Read More
2023-03-27 17:23
Vital signs are crucial indicators that help healthcare providers assess the functioning of the body and detect illnesses or injuries. However, it’s important to note that what’s… Read More
2023-03-23 20:14
You know, being a caregiver can be really tough, and it’s no wonder that caregiver burnout can lead to irritability and mood swings. When you’re constantly taking care of someone… Read More
2023-03-20 20:37
So, chronic fatigue is when you feel really tired all the time, even if you’ve had a good night’s sleep. It’s not just about feeling a little sleepy or worn out after a lon… Read More
2023-03-20 00:07
Caregiving can be a difficult job. It can be stressful for any healthcare professional such as a nurse, social worker, or even a nursing assistant. But that’s part of the job. It&rs&hell…Read More
2023-03-20 00:01
The “sandwich generation” is a term used to describe a group of people who are caught between caring for their aging parents and raising their own children. This group is said to… Read More
2023-03-15 01:29
Photo by Thirdman on Pexels.comThe short answer is Yes.
But, I have to clarify an area of confusion up front. Many people confuse Home Health Care with In Home Care services for seniors… Read More
2023-03-10 23:55
The short answer is that the changes in the musculoskeletal system that come with aging increases the likelihood for arthritis. In addition, there are things like inactivity, falls and injur… Read More
2023-03-06 01:15
Did you know that as we age, we may lose up to 40% of our muscle mass by the time we reach the age of 80? Doctors and scientists have a name for this muscle loss. They call it sarcopenia. An… Read More
2023-03-05 19:10
Yes. Medicare does cover physical therapy at home. Here in the US, most insurance companies will cover home health services that include physical therapy, occupational therapy, speech ther… Read More
2023-03-02 22:45
When it comes to taking care of our loved ones, especially an older family member or someone who is disabled, we want to make sure that they receive the best possible care. Home health servi… Read More
2023-03-02 21:17
There are a host of reasons why staying active is crucial for seniors’ health and their overall well-being. In this blog post, let’s look at a few of the most important reasons (… Read More
2023-02-20 18:27
How Lift Chair Helps ElderlyIf you find yourself wondering “Are lift chairs good for seniors or the elderly?”, you’re not alone. There is a lot of confusion about this on… Read More
2023-02-20 17:15
Deciding the best bed height for elderly folks is really dependent on a couple of different factors, but mainly, the height of the person using the bed and if they have mobility limitations… Read More
2023-02-20 04:49
One of the frequently overlooked pieces of equipment that will help the elderly and seniors age in place safely is the simple bedrail. This is because it can make the every task of getting… Read More
2023-02-17 19:25
Benefits of Pedal Exercisers
So we all know how exercising is important for staying healthy, right? Well, for the elderly among us who might be limited in the amount of activity they can… Read More
2023-02-16 20:54
When it comes to poor posture in the elderly, most people chalk it up to the “natural process of aging”. While there are many bodily changes that are associated with the aging p… Read More
![How To Strengthen Leg Muscles In The Elderly [Pt. 1]](https://cdn.blogarama.com/images/posts_thumbs_site_id/14195/1419515-859166091.w320.jpg "How To Strengthen Leg Muscles In The Elderly [Pt. 1]")
2023-02-11 21:05
As with any age, the term “strong” or “strength” depends on what you’re goal is or what specific problem a person may be having. In the case of the older popula… Read More
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