2022-11-22 05:44
Improve Core Strength with These 10 Plank ProgressionsAndy Curtiss, NREMT; BEXSc; NASM - CPT, CES, PES; ACE - CMESCore strength is an essential characteristic for good posture, proper movem… Read More
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Max U Llc - Increasing Human Potential By Improving Human Movement, Clarksville Tennessee 37043 Blog
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muscle
knee
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healing response
patellofemoral pain
exercise
Max U LLC - Increasing Human Potential by Improving Human Movement, Clarksville Tennessee 37043
2022-11-22 05:04
Develop Core Strength and Stable Posture Clarksville Tennessee Read More
2022-11-22 05:00
Fix Knee Pain in Clarksville Tennessee Read More
2022-11-22 04:57
Corrective Exercise for Knee Pain in Clarksville Tennessee Read More
2022-11-22 04:44
Andy Curtiss - BEXSc, NASM - CPT, CES, PES; ACE - CMES; SNC, CNLP Overview of the body’s healing response When tissue becomes damaged the body is equipped with a n… Read More
2022-11-22 04:43
Fix Knee Pain: Patellofemoral Pain SyndromePatellofemoral Pain Syndrome (PFPS) is anterior (Frontal) knee pain that affects many worldwide. It is sometimes referred to as “Anterior kne… Read More
2022-11-11 20:37
Nashville Voyager - Hidden Gems: Meet Andy Curtiss of Max UCorrective and Medical Exercise in the Nashville/ Clarksville Tennessee AreaThe Nashville Voyager recently released an article in t… Read More
2022-05-04 20:43
Andy Curtiss, BEXSc, NASM - CPT, CES, PES; ACE - CMES; SNC, CNLP We’ve all experienced it; that burning, achy sensation that cuts right to the bone whenever you t… Read More
2022-05-04 20:37
Life Skills, Mindset, Potential, Rugged Individualism, Self Defense, Society, SurvivalClick here to get Economic Collapse 2-E! Economic Collapse (2nd Edition) is a quick read repo… Read More
2022-05-04 20:33
Money, Debt, and an Engineered Implosion of the Global EconomyAnother in a series of podcasts with Mike Kurcina on his We Fight Monsters Podcast where we discussed the curre… Read More
2022-05-04 20:31
Once again grateful to my fellow brother in arms Mike Kurcina for having me on his (We Fight Monsters) podcast. This week we discussed "Understanding Fake News". Once again, its import… Read More
2022-05-04 20:28
Click to view the podcastVery thankful for the opportunity to discuss the topic of cultural and religious sabotage with Mike Kurcina of Spotterup.com on his new podcast … Read More
2022-05-04 20:25
This episode of the We Fight Monsters Podcast, Mike Kurcina host of the podcast, author of the book by the same title, and brains behind Spotterup.com discusses the… Read More
2022-05-04 20:21
Andy Curtiss, BEXSc, NASM - CPT, CES, PES; ACE - CMES; SNC, CNLP Sprains, strains, and tears are commonly experienced injuries, that people generally confuse and confl… Read More
2022-05-04 20:15
Andy Curtiss, BEXSc, NASM - CPT, CES, PES; ACE - CMES; SNC, CNLP Shin Splints are a condition that effects the anterior compartment of the lower leg. Sometimes it also… Read More
2022-03-09 18:10
𝐅𝐫𝐞𝐞 𝐇𝐞𝐚𝐥𝐭𝐡-𝐑𝐢𝐬𝐤 𝐅𝐚𝐜𝐭𝐨𝐫… Read More
2022-01-28 18:32
The foot and ankle complex have profound effects on the rest of the body. For example; chronically shortened Gastrocnemius and Soleusrtions. These in turn lead to further injury dysfunction… Read More
2022-01-28 18:29
The muscles of the neck, and Scapulae can have deleterious effects on posture and function of the body when there is an imbalance. The effects may be so profound that they even cause headach… Read More
2022-01-28 18:24
The benefits of corrective exercise are invaluable in improving movement reducing pain and increasing overall quality of life. Andy Curtiss and Max U LLC provide Clarksville Tennessee, Fort… Read More
2022-01-28 18:18
Andy Curtiss, BEXSc, NASM - CPT, CES, PES; SNC, CNLP When it comes to injuries, they can generally be broken down into two categories: acute and chronic. Acute injuries… Read More
2022-01-28 18:13
Andy Curtiss, BEXSc, NASM - CPT, CES, PES; SNC, CNLP Everybody has experienced what its like when you get cut. If you haven’t been cut, then you have likely been scrape… Read More
2022-01-28 18:06
Andy Curtiss, BEXSc, NASM - CPT, CES, PES; SNC, CNLP Increase weekly physical activityIts proven that people who exercise at least 30 minutes a day, up to 5 times a we… Read More
2021-12-17 22:23
Corrective Exercise, Health, Wellness, Life Skills& Rugged Independence Blog (The Max U Blog)The Max U Blog is an effort on the part of Andy Curtiss and his company Max U… Read More
2021-12-17 22:06
Now Offering Online Corrective Exercise and Personal TrainingYou can now get access to many of Max U LLC's in person services from Exercise Program Design, to Personal Training, an… Read More
2021-12-17 21:59
Personal Story: Why I Went into Corrective ExerciseMy personal path to Corrective Exercise. For more on Corrective, Therapeutic, and Medical Exercise please go to https://maxurpotential.com… Read More
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