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fittobeat.com
FITTIBEAT is a fitness brand that focuses on living a healthy and active lifestyle. This site has expanded to cover a wide range of information related to health, wellness, nutrition, food, and beauty so you can make the best choices for your health.
2023-07-15 13:25
You wake up one morning and realize that your sleep is still covering up for your daily morning schedules, and tiredness is all you can feel. What do you do? You order a cup of coffee. Don&r&hell…Read More
2023-07-08 06:13
Thin hair, regular hair fall, thickening of partition line, bald patches. These are the common hurdles faced by almost every teenager, adult, basically, all the people who shouldn’t be… Read More
2023-07-01 12:08
Are you tired of those disturbing mosquito bites that seem to pop up out of nowhere and leave you itching like crazy? Well, the truth is we’ve all experienced it, so we know how frustr… Read More
2023-03-21 17:07
A healthy summer snake that is sweet and juicy and also an effective way to deal with dehydration on those sunny days. Almost 92% of water is present in watermelon, which makes it the most b… Read More
2023-02-23 17:15
Do you have any weight loss goals? Or any skin care-related issues, or do you want to strengthen your digestive system and improve your gut health? Well, if you would be asking about these c… Read More
2023-02-20 17:31
Found in the 16th century in Mexico as “Tecuitlatl” by the Aztecs as their food source, this natural remedy was harvested from lake Texcoco as was once illustrated by a Cort&eacu&hell…Read More
2023-02-13 00:54
Almonds are considered a good nutritional source which is benefits for maintaining the overall health of a person due to all the nutrients enriched in it. People who are lactose intolerant t… Read More
2023-02-07 17:30
‘Keto’- we all have heard this word and to be honest it feels so healthy because everyone around is talking about the same. But have you ever wondered what exactly the keto diet… Read More
2023-01-30 08:42
Losing face fat is a prevalent problem that many people experience in their daily life. Many people don’t realize that their faces are the most visible part of their body, indicating t… Read More
2023-01-09 08:32
Gaining weight is surely no walk of roses, if you have a fast metabolism and genetically no or very low muscle mass. There has always been a controversial comparison between gaining weight a… Read More
2022-12-27 07:57
Apple Cider Vinegar is a very well-known supplement for your body. It is being used in many households for cooking and detox purposes. It is termed to have antibacterial and antimicrobial pr… Read More
2022-12-15 01:13
Exercising from home becomes a part of the new normal during the pandemic. If you see it like this, it is also a very convenient way to keep you active being in your own space. And nowadays… Read More
2022-12-03 05:48
Water, water everywhere! But no water to drink! According to  Water Quality Association, the water we drink has more than 80 contaminants. Most of them are safe to intake, but the matte… Read More
2022-11-22 16:38
Love handles are the fat that gets retained or accumulated sideways of the waist. In some terms, they are also mentioned as muffin tops. This sometimes makes a person look very bulky in thei… Read More
2022-11-16 10:51
Scientifically known as Lepidium Meyenni, the Maca Root is a cruciferous vegetable, similar to cauliflower, cabbage,  and broccoli. Its origin is from the Peruvian Andes Mountains&rsquo&hell…Read More
2022-11-14 17:52
Iron is a component important for human life as it is the major carrier of hemoglobin in the blood. It keeps the person healthy and is important for many organs of the body. Lack of iron cau… Read More
2022-11-12 14:30
Turmeric has been proving its historical existence, with its medicinal and healing properties, creating an obvious bridge between medical importance and culinary requirements. Turmeric comes… Read More
2022-11-12 12:04
Did you know that losing weight has a lot to do with managing your daily calorie intake than it has to do with regularly exercising? This does not mean working out is not essential; of cours… Read More
2022-11-11 08:05
If you find yourself constantly clutching your back in pain, you are not alone. Lower back pain is more common than you think. Anyone can experience it at any stage in their lives, due to an… Read More
2022-11-07 18:07
When we hear about tofu, an enjoyable staple diet of East Asian countries, especially Japan, comes to mind. The last fifty years have seen widespread acceptance of tofu as an alternative for… Read More
2022-11-07 17:14
Healthy high fat foods have always been one of the main topics of discussion when it comes to talking about nutrients and the best possible way to make our diet healthier and more sustainabl… Read More
2022-11-05 09:54
Gel nail polish is a great way to make your nails, basically your hands beautiful more than ever. It not only makes you look high maintenance but also gives you a clean look, stating that yo… Read More
2022-11-03 18:08
In the recent pandemic, where the whole world gets struck, there is a common term we all came across and that is oxygen level in blood. So what is blood oxygen level, simply, it is the amoun… Read More

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