2022-11-17 22:14
If you’d like to make exercise part of your morning routine but it’s just not happening, I have a little hack that I’d like to share with you today. Give it a shot and se… Read More
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Julie Saad Wellness :: Holistic Weight Loss Coaching :: Blog
juliesaad.com/blog
Information and inspiration to help you on your weight loss journey.
2022-11-03 01:12
The holiday season is upon us in much of the world, and if you’re in the midst of a health transformation, you might be feeling a little nervous. We’re going to work on getting… Read More
2022-10-28 05:56
Today’s topic is fitness tracker apps that you can use to get a clearer picture of your diet, your activity levels, and many other things that you may want to keep an eye on when you&r&hell…Read More
2022-10-21 02:29
Today’s topic is the history of the ketogenic diet.This post is going to contain a lot of technical information. It is not necessary to understand all of this information to reap the… Read More
2022-10-17 05:20
Today we’re talking about a marvelous magical mineral called magnesium.According to statistics from the WHO, up to 75% of the population of the U.S. does not get the recommended dail… Read More
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