2024-04-27 05:08
Puberty marks a significant phase of growth and change in every individual’s life. It’s a time filled with questions, concerns, and a myriad of p… Read More
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Prameya Health Is A Preventive & Supportive Health Care Center Based In Bangalore Blog
prameyahealth.com
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menopause
breast
health
women
prana sakhi program
prana sakhi
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Prameya Health is a preventive & supportive health care center based in Bangalore, run by experienced doctors, nutritionists, counsellors, yoga experts and therapists. Our aim is to empower individuals to overcome lifestyle diseases with holistic programs and reduce dependence on medications.
We help individuals make the change in Functional, Emotional, Nutritional & Spiritual or the FENS dimensions of Care.
At Prameya Health, we provide both preventive and supportive care with a range of holistic programs.
2024-04-18 11:23
Self-breast exam is a fundamental aspect of maintaining breast health and early detection of abnormalities. At the forefront of proactive healthcare, it empo… Read More
2024-03-14 09:40
Breast cancer is a serious and sometimes fatal disease among women that causes abnormal growth of breast cells. Oral contraceptives also referred to as birth… Read More
2024-03-09 07:39
Menopause indicates the ceasing of the menstrual period and end of reproductive years for a woman. It is a significant transition in a woman’s life. In… Read More
2024-03-04 10:15
Holistic approaches to menopausal symptom management encompass a comprehensive strategy that considers the physical, emotional, and mental aspects of a woman… Read More
2024-02-28 11:27
Menopause is often seen as a physical end to a woman’s reproductive years, with the phase ranging from 4 to 10 years. It is a complex process encompass… Read More
2024-02-27 09:31
A woman’s natural menstrual cycle ends during menopause, which usually happens in her late 40s or early 50s. For women to successfully manage the chall… Read More
2024-02-12 07:22
Weight growth is common in women as they age, and maintaining their weight becomes more challenging, especially during the perimenopause or premen… Read More
2024-02-12 06:12
Menopause is a significant life transitioning phase for most women. It commonly occurs for women in their late 30s to mid 40s and early 50s. E… Read More
2024-02-06 07:28
Menopause usually occurs in a woman’s late 40s or early 50s and is a normal biological process that signifies the end of her reproductive ye… Read More
2024-02-06 06:27
2024-01-31 10:05
Menopause, which usually happens in a woman’s late 40s or early 50s, is a normal biological process that signifies the end of her reproducti… Read More
2024-01-27 10:24
With regards to hormone therapy, medical associations have taken a more liberal position in recent years, supporting both the ‘lowest dose f… Read More
2023-12-16 04:42
The transformation that a woman goes through during menopause is associated with a host of emotional and physical changes. These changes often req… Read More
2023-12-13 12:16
2023-12-13 11:36
A woman goes through various physical and mental changes from the onset of menarche (the first menstrual cycle) to menopause (cease of menstrual c… Read More
2023-12-09 07:44
Menopause marks the end of the menstrual cycle in a woman’s life. Women in their menopausal stage experience various symptoms such as irrita… Read More
2023-12-04 10:17
Balancing work, parenthood, and marital happiness can be a demanding yet rewarding endeavour. To maintain harmony in these aspects of life, effect… Read More
2023-12-04 07:55
Although the years after menopause are often the healthiest and happiest years of a woman’s life, physiologic health can be affected by the… Read More
2023-11-29 11:56
In the process of getting ready to become a parent, there are several milestones, and each one has its challenges and issues. It takes careful pla… Read More
2023-11-29 11:44
As parents, educators, and mentors, we all want to see the teenagers in our lives thrive and flourish. Adolescence is a critical period of gro… Read More
2023-11-29 07:06
2023-11-25 12:29
Motherhood is undoubtedly a wonderful experience in a woman’s life, which brings immense joy and happiness. However, a woman goes through va… Read More
2023-07-08 05:44
CAKE
IngredientsWhole wheat flour – 1 cupApple puree – 1cup (Strained)Date p… Read More
2023-07-08 05:39
CURRY LEAVES THOKKU
IngredientsCurry Leaves : 2 HandfulRed Chilly : 8 to 10 nosTamar… Read More
2023-07-08 05:35
RAW TURMERIC CHUTNEY
IngredientsRaw Turmeric – 50gmOil – 3 tspGrated coc… Read More
2023-07-08 05:32
ORANGE PEEL CHUTNEY
IngredientsPeel of one orange washed and chopped into bits.Urad… Read More
2023-07-08 05:30
MINT CORIANDER CHUTNEY
IngredientsCoriander leaves – 1/2cup (Cleaned and chopp… Read More
2023-07-08 05:27
HOMEMADE TOMATO KETCHUP
IngredientsTomato- 6 medium sizedRed chilli powder -1tspSalt… Read More
2023-07-08 05:20
ORANGE MARMALADE
IngredientsPeel of one orange,Half an orange fruitHalf cup of jagge… Read More
2023-07-08 05:16
ALMOND CARROT PUDDING
IngredientsCarrot- 1Almonds- 2 Milk &ndash… Read More
2023-07-08 05:14
APPLE CINNAMON SAUCE WITH FIGS
IngredientsApple 1Cinnamon – &fr… Read More
2023-07-08 05:08
RAW BANANA PODI
IngredientsRaw banana – 1Rice flour- 1tspSemoli… Read More
2023-07-07 10:11
OATS- WHEAT- CHOCO- CHIP COOKIES
IngredientsOats – 1 cup Butter&nbs… Read More
2023-07-07 09:57
BANANA APPAMS
IngredientsBanana (Fully ripen) – 4 (me… Read More
2023-07-07 09:54
SWEET POTATO PATTY/TIKKA
IngredientsSweet potato – 250gms … Read More
2023-07-07 09:48
ARALU UNDE/PARCHED RICE LADOO
IngredientsParched rice/ Aralu -1cup… Read More
2023-07-07 09:45
ADAI DOSA
IngredientsTur Dhal :1 cupChana Dal :1 cupUrad Dal :1 … Read More
2023-07-07 09:37
RAGI IDLI
IngredientsRagi Flour : 2 cupsUrad Dhal : 1 cupMethi S… Read More
2023-07-07 09:28
DODDAPATRE SOPPINA PADDU
IngredientsChana Dal – 1 small cu… Read More
2023-07-07 09:00
TURMERIC GINGER TULASI TEA
IngredientsTurmeric – 1 teaspoon Gi… Read More
2023-07-07 08:56
MANGO TOMATO SALAD
IngredientsFennel / saunf – ½ sp… Read More
2023-07-07 07:56
KASHAYA POWDER
IngredientsCoriander seeds – One cupFennel seeds – Three… Read More
2023-07-07 07:35
MANGO TOMATO SALAD
IngredientsMango-1 Big (Any variety) Medium size Tomato-1Onion choppe… Read More
2022-02-10 12:02
A fitter woman is a key to a prosperous society! Women have multiple roles to play and most of the time are into multitasking. They remain the backbone of their families and have… Read More
2022-02-03 06:07
IntroductionMotherhood is considered a massive step in a woman’s life. But are you ready for pregnancy, childbirth and all the changes that… Read More
2022-01-24 05:15
Women will go through menopause at some stage in their life. During menopause, women will experience both mental as well as physical cha… Read More
2022-01-24 04:47
PCOS/PCOD is a hormonal and metabolic disorder.PCOS is a metabolic disorder affecting the functioning of the endocrine system. Due to th… Read More
2021-12-24 10:17
Menopause is a biological process in a woman’s life that marks the end of the menstruation cycle. When a woman attains menopause… Read More
2021-12-24 09:38
The journey of a woman from being a little girl to entering womanhood is accompanied by a lot of changes physically and emotionally. Whi… Read More
2021-12-24 09:10
It is very well known that a female reproductive system consists of various organs to include the uterus, fallopian tubes, ovaries, and vagina… Read More
2021-12-22 11:30
Woman goes through a lot of changes both physically and emotionally throughout her life, more specifically from menarche to menopause. T… Read More
2021-12-03 09:12
Introduction
The human body is complex, and when it comes to keeping it safe and sound, there are various concerns associated with… Read More
2021-12-03 07:55
Introduction
Health is one of the things that need to be taken care of with caution. A single step wrong in taking care of self-health can le… Read More
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