2022-10-31 10:02
Do you practice any sport that demands a lot of effort from your legs or do you simply want to improve flexibility in that region? This post is for you.
Having more flexible legs whe… Read More
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So, you have been hearing a lot about Yoga Alliance certification for yoga teachers, right? And, many people may have told you, that it is a necessity if you want to become a successful yoga teacher. You have to get that RYT, quickly. Now, what is this RYT? Stop getting confused, as your questions are answered here.
2022-08-24 10:44
There is energy all around us, but you will not be able to see it. You can also feel the energy. Kundalini energy or shakti, is one such type of energy. Every person has Kundalini shakti or… Read More
2022-07-15 12:29
For the unversed, Vinyasa Yoga is a form of yogic practice which is linked with the breath. As the body moves, the breath patterns align themselves with it and bring about changes in the bod… Read More
2022-04-25 05:28
Importance of Diet in Meditation and Yoga Asana
Balanced body, balanced mind.
In meditation we work to lighten the load &nd… Read More
2022-03-15 11:56
Yoga while travelling
Journeys are necessary and offer a life-changing experience. It is an opportunity to get some relief from d… Read More
2022-03-14 10:24
Difference Between Ashtanga Vinyasa Yoga And Vinyasa Yoga
Yoga goes back 5000 years ago. Moreover, today it is one of the most po… Read More
2022-01-11 10:07
Nothing is truly permanent in life. Moreover, you must have felt this way at some point or the other. You must… Read More
2021-09-15 10:36
Nothing is truly permanent in life. Moreover, you must have felt this way at some point or the other. You must… Read More
2021-09-03 11:58
This is one of the most popular forms of yoga today. In this yoga style, you mostly time your actions accordin… Read More
2021-07-30 16:48
Have you completed your online yoga teacher training course? Are you now ready to teach your first lessons?
Wh… Read More
2021-07-30 11:59
Have you completed your online yoga teacher training course? Are you now ready to teach your first lessons?
When you sit i… Read More
2021-03-11 04:50
Hindus are known for their festivals and utmost beliefs in their gods. In Hindu mythology, out of all the supr… Read More
2020-08-19 06:10
Is Online Yoga Teacher Training Good?
Online yoga classes are quite an ignored subject as… Read More
2020-06-09 05:00
What is the purpose of meditation?
The goal of meditation is to go beyond the mind and exp… Read More
2020-03-30 10:35
Anahatasana is a heart-opening yoga pose that energizes the whole body. The name is d… Read More
2020-03-30 09:52
1: Boat Pose Paripurna Navasana:
(par-ee-POOR-nah nah-VAHS-anna)paripurna = full… Read More
2020-03-24 06:51
Definition
Most forms of yoga fall under the umbrella term of “Hatha” yoga. In… Read More
2020-03-20 10:10
Early modern psychology was defined as the study of the soul or mind. Yoga psychology prov… Read More
2020-03-20 10:01
Pranayama is the practice and control of one’s life-currents through controlled breathing and meditation… Read More
2020-03-20 09:49
Being the curious beings that we are, many philosophies of yoga have developed over the years just as its popu… Read More
2020-03-20 09:38
While students learn about their own personal yoga practice, they will also learn the skills needed to share y… Read More
2020-03-20 09:31
Most forms of yoga fall under the umbrella term of “Hatha” yoga. In sanskrit the word literally me… Read More
2020-03-20 07:11
The word “vinyasa” can be translated as “arranging something in a special way”. Like y… Read More
2020-03-20 06:21
Our academy guides students toward self empowerment and transformation while they deepen their own practi… Read More
2020-03-20 05:38
200 Hour Yoga Teacher Training in RishikeshOur 200-Hour Yoga Teacher Training in Rishikesh is four weeks of pure yogic bliss! Join together in a union with other like-minded soul searchers a… Read More
2020-03-20 04:39
100 hour Yoga Teacher Training in RishikeshOur 100 Hour Yoga Teacher Training Course is two weeks of pure yogic bliss! Join together in a union with other like-minded soul searchers as our w… Read More
2020-03-19 04:05
Our academy guides students toward self empowerment and transformation while they deepen their own practice so… Read More
2020-01-22 10:43
Each individual today wants to lead a healthy life! We want to stay free from ailments, physical discomforts, and recover from our existing illnesses quickly. Many people try a vegan diet fo… Read More
2019-12-10 04:29
When you come to India you may notice the dualities that this sacred and mystical land has to hold. You may feel called to dive deep with… Read More
2019-07-04 06:58
HOW DOES YOGA HELP TO REDUCE OR CONTROL HIGH BLOOD PRESSURE?
What is blood pressure and high blood pressure?
Blood pressure is the pressure or force of the blood in blood vessels… Read More
2019-06-18 07:08
When you come to India you may notice the dualities that this sacred and mystical land has to hold. You may feel called to dive deep within your psyche, learn ancient healing techniques, an… Read More
2019-05-09 04:56
“REAL PEACE COMES ONLY TO THOSE WHO CONTROL THE BODY AND MIND WITH SELF-DISCIPLINE”- Swami Vishnudevananda
Dear Yogis and Yoginis,
Becoming a yoga teacher is like the process o… Read More
2019-05-06 05:38
Are you feeling the desire to learn and become a student of knowledge again? To step into your power and learn life-changing tools that will support you in all aspects of your life? You m… Read More
2019-05-06 05:02
“Yoga is not an ancient myth buried in oblivion. It is the most valuable inheritance of the present. It is the essential need of today and the culture of tomorrow.”
–Sw… Read More
2019-05-06 04:00
Benefits of Swastikasana (Auspicious Pose): It is the best meditation Asana for those people who cannot sit comfortably or find difficulties in classical poses like Padmasanaand Siddhasana… Read More
2019-05-05 05:40
Orange juice is the excellent source of vitamin C and fulfills the entire day requirement of vitamin C in just one serving. It is tasty and delicious with full of medicinal as well as healt… Read More
2019-05-03 04:59
The lower back is a common area of pain and discomfort, especially as we age. Low back pain affects most of us at some point in our lives. Its prevalence is increasing due to the growing nee… Read More
2018-10-19 07:26
Makara Adho Mukha Svanasana
Begin in Adho Mukha Svanasana and slowly shift the weight of the body to the front.
Ensure that your shoulders are aligned with your wrists.
Slowly, lower your ar… Read More
2018-10-18 18:18
One of the major aspects of the teacher training courses in yoga offered by quality yoga school in Rishikesh is that they not only provide deep insight into various aspects of yoga in India… Read More
2018-10-15 11:46
best then you should opt for Rishikesh as the venue for the same. Learning yoga in Rishikesh, the yoga capital of the world is something different and it can take your level of yoga experien… Read More
2018-10-10 11:14
Yoga Teacher Training in India Rishikesh
A few things that are required for getting high quality teacher training in yoga are finding the right place for learning yoga and finding one of the… Read More
