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CholesterolMenu.com provides up-to-date and research-backed information and tips on how to lower cholesterol naturally with diet as well as delicious heart-healthy recipes to easily plan your cholesterol-lowering diet.
2017-09-11 16:57
Can Apple Cider Vinegar Lower Cholesterol? If one apple a day keeps the doctor away, many people extend this adage to the apple cider vinegar, both in external use and in the diet. But can i… Read More
Fish Oil Benefits Go Beyond Heart Health
2017-04-15 14:53
Fish Oil Benefits Backed by Scientific Research More and more people stand up for the consumption of natural products. In this sense, fish oil has gained a great popularity in recent yea… Read More
Nuts And Cholesterol – Good Or Bad Link?
2017-03-28 16:43
Is Eating Nuts Healthy for Cholesterol? Do not forget to put nuts on your salads, in your muesli or snack them. The nuts already have an excellent reputation. Their consumption would div… Read More
Is Eating Shrimp Bad For Cholesterol?
2017-01-11 22:11
Is Eating Shrimp Bad for Cholesterol? You may have heard that shrimp is not a healthy meal because of its high cholesterol content. The good news for shrimp lovers is that while this sea… Read More
Basil Avocado Pasta Recipe
2016-03-28 09:32
Eat avocado differently ... Want to change the Spaghetti Carbonara and Bolognese? Try this recipe! You can decorate the pasta a few shrimp for a truly complete meal Read More
Pineapple Chicken Recipe
2015-10-15 22:45
A sweet and savory dish made ​​with chicken, pineapple, bell pepper and green onions. Easy to prepare, healthy and it is no less tasty and original! Read More
Pasta With Tuna And Tomato Sauce
2015-07-09 15:57
This pasta with tuna recipe can be prepared in no time with the cupboard ingredients: canned tuna, tomato sauce, capers and anchovies to intensify the taste. Easy and delicious Read More
Sweet Potato Curry With Tofu
2015-06-07 10:28
This delicious vegan curry combines pleasure and health. Choose orange-fleshed sweet potatoes even richer in beta-carotene with antioxidant properties. A serving of this dish can cover a… Read More
Masoor Dal – Indian Red Lentils
2015-06-04 20:23
Dal is simply the Hindi word for lentil and masoor dal refers to red lentils. Here, they are cooked with ginger, turmeric, cayenne pepper, onion and cumin. Serve over basmati rice or so… Read More
Ratatouille Recipe
2015-06-04 19:29
Ratatouille is a super-healthy French side dish that can be eaten hot or cold with meat or fish Read More
Baked Salmon With Dill
2015-06-03 14:08
In short, you let a fresh salmon rest in a dill, honey, olive oil and spices based marinade and then, you just bake it! Simple and savory! Read More
Easy Meringue Topping
2015-06-03 12:41
Some find it difficult to make a good meringue for garnishing pies. This recipe is for those who never did it well. By following this method, you can only succeed! Read More
Easy Guacamole
2015-05-31 03:42
The trick to have a delicious guacamole, it is of course very good avocados. Make sure they are ripe. Serve guacamole dip with tortilla chips or small slices of bread Read More
2015-05-30 10:33
Crispy, tasty and nutritious, roasted chickpeas make a very healthy snack. Prepared in the oven, they are crunchy and loaded with fiber (that has a wonderful cholesterol absorption prope… Read More
Baked Salmon Fillets
2015-05-29 19:26
This is a recipe of fresh salmon, marinated in a flavorful herb-based sauce before being baked in foil. A simple, delicious and healthy dish for two Read More
Zucchini Lentil Stew
2015-05-29 16:05
Here is a healthy recipe that is very simple to serve with meat, fish or even alone as it is very filling and rich in protein through the lentils. This vegetarian version is delicious bu… Read More

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