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How Does Coconut Oil Affect Blood Cholesterol Levels?

Coconut oil
Coconut Oil and Cholesterol: Good or Bad Link? Coconut oil has bad press because of its very high content of saturated fats. Currently, in both the US and Canada, cardiovascular guidelines recommend decreasing saturated fatty acids, as they tend to increase blood levels of LDL cholesterol (“bad” cholesterol) increasing the risk of heart disease. But, […]


This post first appeared on Cholesterol Menu, please read the originial post: here

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How Does Coconut Oil Affect Blood Cholesterol Levels?

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