This fresh and flavorful chicken salad combines tender chicken, sweet grapes, and crunchy pecans, all tossed in a creamy poppy seed dressing. Perfect for a light lunch or a picnic, it's sur… Read More
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Salads For Lunch Blog
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chickpea avocado salad
greek orzo salad
peach caprese salad
summer peach caprese
poppy seed dressing
summer berry fruit
berry fruit salad
creamy poppy seed
layer taco salad
greek orzo
sonoma chicken salad
avocado salad
chickpea avocado
delicious july salads
honey lemon dressing
taco salad
layer taco
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delicious july
I’m Janice – a Canadian working mom of three competitive girls (12, 10 and 6) who play rep hockey and rep softball. As for me, I'm passionate about running and softball. When I'm not working or running, I'm enjoying being a coach to my daughter's softball team and a trainer for my youngest daughter's hockey team. I'd love it if you followed along with my fitness journey!
This Chickpea Avocado Salad with Light Lemon Dressing salad is not only super easy to whip up but also bursting with fresh flavors and wholesome ingredients. Whether you're looking for a qu… Read More
Discover 21 vibrant salads perfect for your Fourth of July celebration! From patriotic fruit salads to zesty coleslaws, elevate your holiday spread with fresh flavors.
For full recipe, plea… Read More
Imagine serving up a salad that has all the zest and heartiness of your favorite tacos but with the added benefit of a stunning presentation. This Seven Layer Taco Salad recipe is as easy t… Read More
This Summer Berry Fruit Salad is a delightful mix of sweet strawberries, juicy blueberries, tart raspberries, and succulent blackberries, all lightly dressed with a honey-lemon mixture that… Read More
This exquisite salad is not only a feast for the eyes but also a breeze to prepare. Whether you're hosting a fancy dinner party or just craving something fresh and delicious, this salad is… Read More
Are you ready to jazz up your lunchtime routine with a salad that's as delicious as it is easy to make? Say hello to the Greek Orzo Salad—a vibrant, refreshing dish that's bursting wi… Read More
This Spinach Salad with Warm Bacon Salad Dressing is not just delicious but also super easy to make. With just a handful of ingredients and minimal prep time, you’ll have a wholesome… Read More
This Mexican Street Corn Pasta Salad is the perfect summer side dish—fresh, flavorful, and so easy to make. Whether you’re hosting a BBQ or just want a quick and delicious meal… Read More
With its creamy texture, cheesy flavor, and hearty ingredients, this One Pot Broccoli Cheddar Soup recipe is a winner in every way. Whether you're looking for a quick and easy lunch or a co… Read More
Elevate your coleslaw game with this delightful Corned Beef Coleslaw. Crisp cabbage, carrots, and a zesty dressing are paired with savory corned beef for a refreshing and satisfying salad t… Read More
This Summer Butter Bean Salad is proof that healthy eating doesn't have to be boring. With its vibrant colors, fresh flavors, and satisfying texture, it's sure to become a favorite in your… Read More
Summer Watermelon Avocado Salad with Feta and Mint is more than just a salad – it's a celebration of summer flavors that's as nutritious as it is delicious. So whether you're looking… Read More
Crisp baby spinach leaves, creamy hard-boiled eggs, savory bacon crumbles, and tangy red onion come together in perfect harmony, topped with a drizzle of homemade red wine vinegar dressing… Read More
This asparagus and bacon orzo pasta salad features tender-crisp asparagus, crispy bacon, tangy feta, and perfectly cooked orzo all mingling together in one bowl of pure bliss. This salad re… Read More
If you're on the lookout for a lunch or dinner salad option that's not just tasty but also packs a healthy punch, then this Sweet Potato and Chickpea Salad with Creamy Tahini Dressing Recip… Read More
This Loaded Jalapeño Popper Potato Salad is not your ordinary salad – it's a flavor-packed, creamy sensation that'll have everyone at the potluck asking for seconds. So, grab t… Read More
This Lemon Lentil Salad is a delightful addition to your salad rotation, offering a burst of freshness and nutrition in every bite. Whether you're enjoying it as a light lunch, a side dish… Read More
Packed with protein, fiber, and vibrant colors, this Mexican Bean salad is not only a feast for the eyes but also a treat for your taste buds. Whether you’re a seasoned salad enthusia… Read More
This exotic vegan salad combines crisp, shredded carrots with a zesty lemon dressing and a tantalizing blend of Moroccan spices, creating a refreshing and aromatic culinary masterpiece.
For… Read More
Zesty Lemon Couscous Salad - a refreshing and vibrant summer salad recipe bursting with citrusy flavors, feta cheese and crisp veggies!
For full recipe, please visit the original post Z… Read More
Packed with protein-rich edamame, fiber-filled black beans, sweet corn kernels, juicy grape tomatoes, creamy avocado, zesty red onion, and fragrant cilantro, this easy Edamame Salad bursts… Read More
Whether you're in need of a speedy weeknight dinner or a fulfilling lunch option, this hearty Buffalo Chicken Salad Bowl is your go-to solution. Bursting with bold flavors and made with who… Read More
Look no further than the Big Mac Salad Bowl! This delightful dish takes all the familiar tastes of a Big Mac and transforms them into a fresh and nutritious salad that's perfect for any mea… Read More
With its vibrant colors, bold flavors, and wholesome ingredients, my healthy vegetarian Southwestern Grain Bowl recipe is sure to become your new favorite quinoa bowl recipe!
For full recip… Read More
With its vibrant colors, bold flavors, and wholesome ingredients, my healthy vegetarian Southwestern Quinoa Bowl recipe is sure to become your new favorite quinoa bowl recipe!
For full reci… Read More
This quick and easy Kale and Apple Salad with Apple Cider Vinaigrette is not just a feast for the taste buds but also a celebration of wholesome goodness. Perfect for those busy days when y… Read More
This colorful Vegan Avocado Black Bean Salad features a creamy avocado dressing, blending ripe avocado, cilantro, lime juice, olive oil, and garlic for a smooth, zesty kick. Nestled among a… Read More
Packed with crisp English cucumber, vibrant green onions, and a savory-sweet dressing, this vegan dish is a delightful addition to your summer menu. Let's dive into what makes this Korean s… Read More
For full recipe, please visit the original post Easy Mediterranean Orzo Salad with Lemon Vinaigrette on Salads for Lunch, thanks!
You're going to love this Mediterranean Orzo Salad, a delig… Read More
For full recipe, please visit the original post Cranberry Mandarin Orange Salad with Poppy Seed Dressing on Salads for Lunch, thanks!
This Cranberry Mandarin Orange Salad is a nutritious de… Read More
For full recipe, please visit the original post Vegetarian Moroccan Lentil Salad on Salads for Lunch, thanks!
Indulge in the exotic flavors of our Middle Eastern Lentil Salad! Packed with w… Read More
For full recipe, please visit the original post Crockpot Southwest Chicken Soup (Chili’s Copycat) on Salads for Lunch, thanks!
Indulge in a taste fiesta with this Chili's Copycat Sout… Read More
For full recipe, please visit the original post How to make an Adorable Snowman Breakfast Charcuterie Board on Salads for Lunch, thanks!
Indulge in the whimsy of winter with this Snowman Br… Read More
For full recipe, please visit the original post Vegan Winter Kale and Quinoa Salad with Avocado Dressing on Salads for Lunch, thanks!
Indulge in a Vegan Winter Kale & Quinoa Salad &ndas… Read More
For full recipe, please visit the original post Cranberry Pecan Chicken Salad on Salads for Lunch, thanks!
Cranberry Pecan Chicken Salad is a delightful blend of tender diced chicken, sweet… Read More
For full recipe, please visit the original post Easy Roasted Beet Salad with Goat Cheese and Slivered Almonds on Salads for Lunch, thanks!
With the festive hues of red beets, green arugula… Read More
For full recipe, please visit the original post Low Sodium Turkey Burrito Salad Bowl on Salads for Lunch, thanks!
When it comes to creating a delicious, healthy meal, a Low Sodium Turkey Bur… Read More
Homemade Croutons are very easy to make. They add texture and flavour to soups and salads. Use fresh or stale bread, cut them into cubes and season to taste. Add some grated Cheese and you h… Read More
Enjoy a tropical twist with this Ambrosia Salad without Coconut – a creamy, fruity delight perfect for any occasion. No coconut, all flavor!
For full recipe, please visit the original… Read More
Imagine a vibrant kale salad party on your plate, where crisp bacon, creamy balsamic vinaigrette, and a symphony of flavors come together for a wholesome shindig. This healthy sensation feat… Read More
Our Apple Coleslaw Salad is a unique fall twist that is a delightful blend of tangy Granny Smith apples and a sweet, heated dressing that will make your taste buds dance. It’s perfect… Read More
Indulge in autumn's bounty with our Autumn Harvest Quinoa Power Bowl featuring roasted veggies, protein-packed quinoa, and a sweet maple balsamic dressing—a delicious and nutritious se… Read More
This fun turkey charcuterie board adds a playful and festive twist to your Christmas or Thanksgiving holiday gatherings. It's a delightful conversation starter and a creative way to enjoy cl… Read More
Get ready to warm up your taste buds with this Instant Pot Creamy Buffalo Chicken Soup recipe! Packed with tender chunks of chicken, a creamy base with a kick of hot buffalo sauce, and a med… Read More
Elevate your taco game with my homemade no salt taco seasoning mix! Packed with a harmonious blend of chili powder, cumin, paprika, and a hint of smokiness, it's the perfect way to add bold… Read More
This Classic French Tuna Nicoise Salad with Dijon Dressing is a delightful medley of fresh Roma tomatoes, crisp green beans, tender red potatoes, and creamy hard-boiled eggs, all artfully ar… Read More
Bursting with flavors, colors, and that satisfying crunch we all love, this vegan thai noodle salad is a true celebration of freshness and plant-based goodness. Whether you're a seasoned veg… Read More
Indulge in the flavors of the season with our Grilled Peach Summer Salad! Arugula and pistachios complement the juicy peaches, creating a refreshing and elegant dish perfect for your late su… Read More
Picture this: tender zucchini, slow-cooked to perfection, mingling with a medley of wholesome ingredients, all while keeping things low on the carb count. It's a symphony of flavors that war… Read More
Discover effective strategies and essential tips for utilizing intermittent fasting as a powerful tool for weight loss in this comprehensive guide.
For full recipe, please visit the original… Read More
This Mediterranean-inspired dish combines al dente bow tie pasta, crisp vegetables, briny Kalamata olives, and creamy feta cheese, all tossed in a zesty Greek dressing. Quick and easy to pre… Read More
A timeless Classic Wedge Salad with Creamy Blue Cheese Dressing. Crisp iceberg lettuce topped with crispy bacon, ripe tomatoes & creamy dressing.
For full recipe, please visit the origin… Read More
This delightful Summer Chipotle Chicken Cobb Salad boasts a combination of bold flavors and fresh ingredients. Imagine a harmonious blend of succulent chicken infused with the smoky allure o… Read More
Indulge in the ultimate summer delight with our Creamy Shrimp Pasta Salad Recipe and let the flavors transport you to a sunny beachside retreat. Whether you're seeking a satisfying meal or a… Read More
Grow your own salad paradise! From leafy greens to zesty herbs, discover the joy of homegrown veggies in your salads.
For full recipe, please visit the original post Top 19 Vegetables to Gr… Read More
Not only is tangy blue cheese coleslaw delicious, but it's also incredibly easy to make. All you need are a few simple ingredients and a bit of time to let the flavors meld together. Serve i… Read More
It's time to upgrade your potato salad game! This classic potato salad recipe with eggs is the perfect side dish for any occasion. With its creamy dressing, tender potatoes, and hard-boiled… Read More
This Mango Avocado Salad with Lime Dressing is the perfect healthy fruit salad dish for a sunny day! The juicy sweetness of the mangoes combined with the creamy texture of the avocados and t… Read More
This Classic Broccoli Cheddar Salad with Bacon recipe is the perfect side dish for any occasion! Creamy dressing, crispy bacon, and fresh broccoli make this salad a crowd-pleaser. Try it now… Read More
Looking for a delicious and easy spring salad recipe? Look no further than this Creamy Green Pea Salad with Cheese and Bacon! With its bright green color and savory bacon and cheese flavors… Read More
Looking for a fresh and healthy salad for springtime? Try this Spring Green Salad with Asparagus and Radishes! This delicious recipe features a bed of spinach greens, tender asparagus, and c… Read More
Enjoy a refreshing and healthy salad with our French Green Bean Salad recipe. Made with crisp and flavorful haricots verts, cherry tomatoes, and a tangy Dijon vinaigrette, this salad is perf… Read More
Learn how to make delicious and creamy vegan mayo at home with this easy-to-follow recipe. Using simple ingredients like soy milk, lemon juice, and vegetable oil, you can whip up a vegan ver… Read More
Made with hard-boiled eggs, bacon, mustard, and avocado, this low-carb egg salad recipe is perfect for anyone following a ketogenic diet. It's easy to make, packed with nutrients, and sure t… Read More
Looking for a delicious and healthy meal that's easy to prepare? Try this Buddha Bowl with Peanut Dressing recipe! This colorful and flavorful bowl is packed with fresh veggies, and a creamy… Read More
Looking for a cozy and comforting meal? Try my Creamy Instant Pot French Onion Chicken Soup, packed with tender chicken, mushrooms, onions, and a creamy, flavorful broth. This easy-to-make s… Read More
Try this creamy and delicious avocado chicken salad recipe. Made with juicy chicken, ripe avocados, and a tangy dressing, it's a nutritious and satisfying meal. Serve it on a sandwich, over… Read More
Tuna pasta salad is a classic dish that's easy to make, delicious, and perfect for meal prep. Made with pasta, canned tuna, and your favorite vegetables, it's a healthy and satisfying option… Read More
Classic Italian dish of Panzanella Salad (aka Tuscan Bread Salad), a refreshing summer salad made with juicy tomatoes, crusty bread, and a simple vinaigrette.
For full recipe, please visit… Read More
Make your lunch or dinner even more delicious with this Mandarin Chicken Pasta Salad. Packed with protein-rich chicken, as well as flavorful mandarin oranges, vegetables and a tasty dressing… Read More
This Low Carb Caesar Salad Dressing without Anchovies is a hit with Keto eaters! My easy-to-make dressing is the perfect way to upgrade your caesar salad for a delicious, healthy meal. Plus… Read More
Let's make life easier and lighter with this delicious and healthy popular TikTok Quinoa Salad aka the Jennifer Aniston Salad! With just a few simple ingredients, this salad is a great way t… Read More
This Creamy Chicken and Mushroom Soup is an easy, one-pot recipe that's ready in just 30 minutes. A warm, creamy soup perfect for a cold winter day. This recipe is quick, easy, and the entir… Read More
This delicious green salad with apple and goat cheese is filled with flavor from apples, raisins, goat cheese, and toasted walnuts. It’s easy to make in under 30 minutes for an easy we… Read More
These best salad recipes make eating colorful, fresh foods easy and delicious. I dug into my analytics and found that these are the top 10 salad recipes you've enjoyed over the past year. Yo… Read More
This Winter Citrus Salad is the perfect winter salad to go with almost any meal. The tangy citrus vinaigrette, paired with salty feta, sweet figs, roasted pistachios and fresh greens will in… Read More
This easy, old-fashioned Marinated Carrot Salad recipes is also known as Copper Pennies. This dish features carrots, onions and green pepper marinated in a sweet and sour tomato based marina… Read More
This Shredded Brussels Sprouts Salad with cranberries is an easy to make Christmas salad with shredded fresh Brussels sprouts, toasted pecans, cranberries and a zippy vinaigrette. It’s… Read More
This flavorful Pomegranate and Apple Green Christmas Salad is full of fresh seasonal ingredients that are packed with antioxidants. This pomegranate salad recipe is crunchy, easy to make, an… Read More
This Harvest Quinoa Salad is a delightful mix of texture and flavors of autumn and fall. Made with roasted roasted sweet potatoes, dried cranberries, red apple, spinach, sunflower seeds, pro… Read More
All the textures inside this Pear Salad with Gorgonzola Dressing are incredible. Pear slices, honey roasted pecans, pomegranate seeds, red onion, leftover turkey and the gorgonzola dressing… Read More
Filled with roasted vegetables, baby spinach and topped with crumbled feta cheese and a delicious balsamic vinaigrette dressing, this roasted vegetable salad is a colourful and flavourful fa… Read More
If ever a Thanksgiving salad could be cozy and comforting it would be this butternut squash and lentil spinach salad with roasted butternut squash, red onion, lentils, raisins and toasted pe… Read More
This Apple and Wild Rice Salad is an easy and scrumptious make ahead fall side dish that tastes like Thanksgiving. Apples, pecans, wild rice, celery, onion and peas are combined and covered… Read More
This Butternut Squash Salad is the perfect fall salad for holidays and parties. Full of flavor and beautiful colors! Drizzled with the most incredible apple cider vinaigrette dressing, and t… Read More
This pasta salad is loaded with your favorite pasta noodles, fresh tomatoes and mozzarella and tossed in the best tasty pesto! It's such an easy dish and perfect for anytime of the year!
For… Read More
This summer farro salad recipe with fresh grape tomatoes, cucumbers, basil from your garden and tasty vinaigrette is a perfect, easy meal prep idea or potluck side dish.
For full recipe, ple… Read More
This easy Summer Corn Salad is made with sweet, buttery corn, sweet tomatoes, vibrant red onions, crisp cucumbers, flavorful feta cheese, fresh basil and a tasty dressing. It's the… Read More
This Mexican Grilled Chicken Salad is one of the best Mexican inspired food recipes to serve this summer. The juicy grilled chicken blends well with the creamy honey lime dressing and the gr… Read More
Summer Peach Salad has the perfect balance of sweet, salty, and fresh flavors! Toss in a fresh mint vinaigrette dressing for an easy summer salad your whole family will love!
For full recipe… Read More
This delicious and easy Summer Vegetable Pasta Salad is packed with fresh summer vegetables like fresh seasonal corn, radishes, zucchini, heirloom tomatoes straight from the Farmer’s M… Read More
This vegan Cucumber and Chickpea Salad is a vegan, gluten-free dish packed full of fiber and protein from the chickpeas, while the cool cucumber makes it deliciously refreshing. Topped with… Read More
The Classic Cobb Salad is one of my all-time favourite salads. It’s the perfect hearty salad for dinner because it’s loaded with so much more than just lettuce – it’s… Read More
Here's what it's like to work out with a personal trainer from the comfort of your own home without ever actually being in the same room.
For full recipe, please visit the original post I wo… Read More
This Strawberry Feta and Mint Salad Recipe is super refreshing and the perfect balance between savory and sweet...the sweet honey homemade dressing is absolutely delicious! Enjoy this summer… Read More
You're going to love this Vegetarian Mexican Inspired Pasta Salad! Tender pasta is combined with Mexican-inspired flavors that's loaded with corn, black beans, tomatoes, jalapeño, cil… Read More
Fresh and flavourful, this Southwest Chopped Salad is quick, easy, and delicious! It's loaded with fresh veggies and a hearty drizzle of a creamy homemade Southwest Ranch dressing that your… Read More
Easy, creamy and absolutely delicious white chicken chili recipe cooked quickly in your instant pot!
For full recipe, please visit the original post Instant Pot White Chicken Chili on Salads… Read More
Hawaiian Pineapple Coleslaw puts a sweet and savory tropical twist on the classic picnic side dish. This recipe can be lightened-up with Greek yogurt, this easy summer salad is definite… Read More