2024-04-23 03:20
Why systems thinking questions?
I bet that, like me, you’ve made some reactive decisions which turned out to be—shall we say—less than useful?
Okay then, what about ‘… Read More
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2024-04-15 01:41
How to apply systems thinking to your life decisions
In a previous post, Systems Decoded: Unravelling The Surprising Forces That Bind Us, I gave an overview of what systems are, and how diff… Read More
2024-04-08 00:25
Systems: A beginner’s guide to life’s invisible networks
Hey there fellow earthling! Today, we’re off on an enlightening journey to unravel the mystery of systems—a c… Read More
2024-03-28 01:06
Welcome to a dog’s tail tale!
Strap in, for a tale sprinkled with paws, laughter, and a dollop of doggy love. This isn’t my usual mind-bending, skill-enhancing post. Today, it&rs&hell…Read More
2024-03-14 04:59
It can strike the best of us, this pesky ‘fear of failure.’
One minute you’re dreaming big—like Elon-Musk-on-a-space-odyssey big—and the next, you’re shri… Read More
2024-02-22 03:45
Conflict Resolution is rarely easy — or simple
For successful conflict resolution, you need guts, tenacity, compassion, and a willingness to see different viewpoints. You also need res… Read More
2024-02-21 20:49
Conflicts often evoke negative connotations, from altercations to avoidance, but reframing our perceptions can transform conflicts into opportunities for growth and resolution. In this guide… Read More
2024-02-09 20:02
From Caravan Chaos to Tiny House Triumph
This blog post is an update and follow-on from my Out Of The Loop post a year ago.
Please read that post first, otherwise this post won’t make… Read More
2024-01-30 04:08
What is perception?
Perception is different for everyone, even though reality might be identical. Our perception (the way we interpret and make sense of the world around us) is a fascinating… Read More
2024-01-21 03:23
‘Time is a great healer.’
Or so we’re told.
It seems we mostly accept it as true, without really thinking through what it means, or how we might use time to speed up… Read More
2023-12-21 05:04
Tackling and Triumphing Over the Christmas Blues
Not every Christmas is a merry symphony of jingle bells and laughter. If you find yourself in a festive funk, humming the Christmas blues ins… Read More
2023-10-31 04:41
Lifting the cloud of gloom
It’s challenging to be cheerful, especially with the way things are in the world. Sometimes it’s easier to distract ourselves by doing, doing, doing, s… Read More
2023-10-18 03:34
My new coaching client was well into the blame game
After the usual self-introductions and welcome, he took a seat — and a deep breath.
He ventured forth: “I need you to help my… Read More
2023-10-10 03:56
I’ve had so many discussions on creativity and been surprised by how many people say they’re not creative. I call bullish*t on that! Everyone has a spark of creativity within the… Read More
2023-10-03 05:21
What is success?
Close your eyes for a moment and reflect upon success. Like an artist’s palette, every person will have their own unique blend of colours, each representing their own… Read More
2023-09-27 08:53
Discover what intelligences and learning styles you have
In a world where common sense isn’t always so common, the recognition of diverse types of intelligence has become vital. The hu… Read More
2023-09-20 00:27
Your limiting beliefs can impact your whole life!
Even though I’ve been training people for years, it still shocks me that limiting beliefs about learning are still prevalent.
A few ye… Read More
2023-09-13 00:57
I was putting up some Power of Personal Change flyers around town the other day and met one of our podcast listeners. Always keen to deliver what people want, I asked her for ideas about wha… Read More
2023-05-09 00:48
You’ve probably heard the phrase ‘There’s no failure, only feedback’
It gets bandied about a lot these days, but what does it actually mean, and what are its practica… Read More
2023-05-02 05:51
We’re revisiting anchoring
This blog post and podcast follow on from a couple of weeks ago where we rediscovered some fundamentals of NLP. You can find that podcast and blog here.
In t… Read More
2023-03-30 06:41
“Why don’t we go right back to the beginning with NLP?”
After recording regular 4-weekly podcasts over several years, Aaron at Raglan Radio (that’s Aaron in the image… Read More
2023-03-03 06:36
Any type of presenting can be daunting
And it’s even worse when your audience looks like they would be more at home on the set of a zombie apocalypse movie! Fortunately, you can learn… Read More
2023-02-08 04:48
Is a picture worth a thousand words?
Let’s find out!
My sister posted this picture on Facebook. It’s my old school, Bloxwich Church of England School. Locally, everyone called it… Read More
2023-01-29 09:50
It’s challenging to make better decisions
After all, we’d like to think that we always make the best decision, given the information available.
But, if you’re anything like… Read More
2023-01-22 11:34
Time to move on
Around May 2022, my lovely landlords told me that, like so many others during the Covid lockdown, they had been reassessing their lives. They wanted to let me know they… Read More
2022-10-12 09:45
What is your personal brand and do you really need one?
In the sense I’m writing about here, your brand is the essence of you; your values, beliefs, personality traits, behaviours and… Read More
2022-09-14 21:32
Grief is a peculiar emotion
It can encompass so many feelings — at the same time
My vision blurred. A feeling of intense sadness washed over me as I felt my whole body blushing. I squi… Read More
2022-05-02 06:38
Body language affects your connection with others
If you’ve learned about human behaviour, you’ll understand that most of us unintentionally build rapport; we match and mirror ea… Read More
2022-04-28 01:25
We all revel in a moment of good luck
When it happens, it surprises and delights us, lifts our mood, and makes us feel more generous and happy.
But what exactly is luck?
Seneca, the Roman dr… Read More
2022-04-21 00:02
Panic and anxiety
I’ve had some clients who’ve suffered from ‘panic attacks’ or ‘anxiety attacks.’
But panic and anxiety are not like thugs that linger in… Read More
2022-04-02 03:47
Why Get Yourself a Coach?
Although I have a lot of coaching experience at this point (20 + years), I believe there is always something new to learn. As a coach, trainer, and m… Read More
2022-03-22 08:37
Is there such a thing as a personality clash?
When I was a young schoolgirl there was a girl in my class who hated me with a vengeance. Others might have considered it a personality clash, b… Read More
2022-03-21 05:55
Yes, kids do say funny things
Laughter is the best medicine. Kids’ minds often work in completely different ways to us grown-ups, and their misinterpretations and mis-spelling of words… Read More
2022-03-17 20:49
Misprints from church notices and magazines
I know I’ve written things incorrectly in my time and I’ve certainly been on the receiving end of some confusing statements that have… Read More
2022-03-08 01:48
I intended to talk about stress and anxiety
We had an open-air interview on Monday — under the trees because of the plague restrictions at Raglan Radio! Aaron, my interviewer, realised… Read More
2022-03-02 01:01
Expectations: An Experiment
The year was 1968. Rosenthal and Jacobsen conducted an experiment about expectations in an elementary school in the USA. They’d tested the students in… Read More
2022-02-15 22:41
Everyone loves stories
Picture this: The year was 1519. In a harbour on the eastern shore of Mexico, a whole flotilla of ships was ablaze. The distraught sailors on shore had no chance of pu… Read More
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