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2018 theme: RESILIENCE

Why do some people suffer from real adversity & setbacks, but are able to bounce back quicker from those challenges?

How?

  1. AWARENESS (self)
  2. ACTION (little steps to discover & create positive, lasting habits)
  3. IMPACT (foster supportive environments for both men & women to thrive, and make a difference to other people through health & wellbeing)

1st Quarter 2018: Leading a Purposeful Life

Purpose may seem daunting to some - but all it actually means is perhaps, what is it you can do with your time that is important?

"When you’re going through hardship, something that is ultimately temporary and fleeting, can you place your focus and fire on your timeless “why” to help you get through that obstacle and continue to work towards fulfilling a meaningful vision and goal?"

Thought pieces (online content):

  • HK Olympic Athlete shares about her purpose. link
  • 5 tips to find your purpose - wisdom from a 20+ year board & corporate veteran. link
  • What are your values? Living your purpose and making an impact first requires you to stand for something. link
  • A Japanese concept: Ikigai - reason for being. link
  • Viktor Frankl: Man's Search for Meaning - If you have a deep-rooted “why” behind your living, you’ll find a reason to survive, to be resilient, to be gritty. link

On-the-ground learnings (offline events):

  • Actionable insights from Fireside Chat - Move & Live HK: What is Your Life's Purpose? link

Take action:

  • Participate in the ongoing #livingmypurpose campaign - Are you already living your purpsoe or are you making steps towards it? Help make a difference by planting the seed of purpose in others' lives. link

The Busy Woman Project aims to provide a lifestyle solution and long-term prevention towards mental & physical illnesses associated with stress, burnout, unhappiness, loneliness - by bringing individuals together to be self-aware and well mentally, physically, emotionally, spiritually, socially. Read more about us here.

Keen to collaborate? Check out our partnerships. Drop us an email at [email protected]



This post first appeared on The Busy Woman Project, please read the originial post: here

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2018 theme: RESILIENCE

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