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#836 Having a belly stuffed with comforting food can feel like a warm hug from the inside..


Evolution has given us the instinct to eat a lot every time we can, preparing for hard times. It's the drive to survive, like puffy-cheeked squirrels storing up in the winter. It's also fueled by competition: beating others to the food. Our brains reward us for it, by releasing pleasure chemicals in the same way as drugs and alcohol. 

Although eating as much as possible helped mankind survive in lean times, it is not so advantageous now.  Being full feels satisfying compared with the gnawing, rumbling hunger pains. Food replaces that emptiness with a sleepy, relaxing comfort, which some of us know as a food coma. We start off feeling not good and grumpy, then you eat and feel good. 

I don’t know about you but I definitely go into a food coma after eating all sorts of pasta. What about you? 
Having a belly stuffed with comforting food can feel like a warm hug from the inside. 

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This post first appeared on SL Destinations R Us, please read the originial post: here

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#836 Having a belly stuffed with comforting food can feel like a warm hug from the inside..

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