A Better Tomorrow with Improved Lifestyles
In spite of massive change in the recent lifestyle humans are one who is still evolving. Lifestyle refers to a way of living of people, families, and societies that they manifest in addressing their physical, psychological, social, and economic environments on a regular basis. Earlier studies on lifestyles focus on analysing the social structure of a person and its relative positions inside it.
Fact
"Lifestyle" is a quite big umbrella. They are cultural specific than biological. Lifestyle differs from one person to another and depends on how an individual want to live their life the way in which a person lives. On an individual basis it can be expressed as interests, opinions, activities, attitudes, culture, allocation of income and environment. In other way lifestyle also reflects self image or self concept of an individual, the way they see themselves and believe they are seen by the others.
It could be a composite of motivations, needs, and desires and is influenced by factors appreciate culture, family, reference teams, and socio economic class. When considering the factor environment, rural environment has different lifestyles when compared to an urban metropolis. Location plays a vital role even within an urban scope. Due to the differences between various neighbourhoods the nature of the neighbourhood in which a person resides affects the set of lifestyles available to that person.
Living a Healthy lifestyle
Based on our food choices, activity level and behaviour, lifestyle can be differentiated into healthy or unhealthy. Positive lifestyle will make us happy and negative lifestyle can lead us to sadness and depression. Pleasant life, engaged life, meaningful life, healthy life are the paths which refers happiness. When these are mixed together happiness is achieved thus we can lead a positive life. Another way is to live in a positive and healthy place. They have a great impact on our personal health. So to lead a positive life it is important to live in an environment friendly place. Location of your home is incredibly important when it comes to Healthy Lifestyle. Living a healthy lifestyle may differs from one person to other. For some, exercise plays a vital role in their life.
A person with healthy body can lead to greater self confidence and motivation to live a healthier lifestyle. To live a positive lifestyle first identify the bad habits such as unhealthy eating, lack of sleep, inactivity and develop a strategy to overcome these bad habits. Many factors contribute to positive health. Be Active, eat right, manage stress, get adequate sleep, these factors can lead us to a positive life. So through positive reflection make our life more pleasant. And always live within your means!
