Before tea leaves, there were crystals, offering assistance as well as indicators of possibility. Let these 10 rocks open you as much as a landscape of creativity and inspiration.
Crystals… Read More
Patanjali’s Yoga exercise Sutra, one of the foundational messages of yoga viewpoint, begins with the knowledgeable atha yoga anushasanam, which means “now the yoga exercise… Read More
I have no problem stilling my mind as I removal my body with asanas, but when I rest to practice meditation, even for simply a few mins, my mind dancings from believed to assumed. I try… Read More
If you run, cycle, or swim, exercise this sequence 3 or more times a week after your much easier exercises. Start with Adho Mukha Svanasana (Downward-Facing Pet Posture) and stay for a… Read More