While some people say that Psychic protection isn’t necessary, for those of us who are highly sensitive and/or empathic, it is. If we’re not careful, the depression and dark/angry moods of people, as well as the intense vibrations of places, can get us down. Continued exposure to emotional vampires and negative energy can make us sick, both physically and energetically.

For the sensitive person, energy worker/healer, or anyone who needs to practice Psychic Protection, it’s important to be grounded, to surround yourself with light, and to intend to have that light constantly flowing in to you on a regular basis. That, combined with prayer, meditation, and a strong focus on being positive and flowing gratitude and appreciation, is fantastic and works very well. In fact, I made a recent video about this – click here to check it out.

However, that’s not all that’s needed. When in the face of really bad vibes, the best psychic tool you can employ is HUMOR. Joy, funniness, laughter, ridiculousness, silliness, bawdiness, you name it…humor is POWERFUL.

I started off doing professional readings in a healing center a while ago, and it was grueling at times. In that psychic/energy exchange space, without proper protection, the energy can be devastating – especially for an empathic person. Aside from sitting in the sun in between readings and doing the Middle Pillar Meditation, the only thing that really helped was laughing with my funny friend before and after sessions. Our shared humor – loud, wild, reckless and crazy – broke up the bad vibes like nothing else.

Humor heals – that’s why I am such a huge fan of funniness. It’s therapeutic.

So the next time you’re overwhelmed by negativity, give yourself permission to watch your favorite comedian, or funny movie/TV show, or just connect with a friend you can laugh with. It will heal you beyond anything. And try to keep that humor going, as it is more powerful than you can even imagine. NO JOKE!

If you are interested in learning more about psychic protection, I have a class here you can purchase and download. It’s chock full of powerful and effective techniques I have learned over the years working in the trenches.

Thanks for reading and watching! And remember, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out!