It is part of human nature to improve one's capacity.
Intelligence in general is goal-orientated.
This can also help you reduce daydreaming.
Goals
- To become well informed.
- Expand your range of abilities.
- Cognitive Enhancements. (Learning new things).
- Super-developed intelligence. (Reviews of learned knowledge).
- Moral sensibility.
- Reading books on or offline. You stimulate your mind to think critically. You pick up knowledge and vocabulary by reading. Reflection and analytical thought increases intelligence. It stimulates your mind and increases your thinking power.
- Manage your time wisely. Don't waste time away doing nothing.
- Diversify your day, do different things throughout the day. Try 30 min on a study then change to another study for 30 min. If one hour is better for you then do that.
- Review learned knowledge. This will refresh your Memory of things you know about or have already studied. This will increase your memory making you more intelligent.
- Learn a new skill. Learn something new. This will simulate your mind. 30 min or one hour a day. Youtube.com and eHow.com has a lot of information on exploring something new.
- Logic games. Increase memory, ability and intelligence. 30 min to one hour a day (not including week end). Example: Red Block Escape https://www.mathplayground.com/logicgames/red_block_escape/logic_red_block_escape.html
- Fitness Exercise. Regular exercise helps to improve your mind, body and ability. I workout for One to two hours Mon thru Fri that includes swimming sometimes thru the week.
- Eat Smart. Don't overeat. Don't eat until it feels to much or gives you an uneasy feeling. There are a lot of healthy foods in life that is good.
- Meditate. 5 min to 20 min a day. I use mantras a statement that I can think about. Example: To go where good is. To go where love is. Another one: Little things can make big things happen.
- Learn to play a musical instrument. This will help your mind explore sounds. And help expand your thinking and meditation. Try different instruments until you find something you like. There are a lot of instruments online for free to explore. Click here Beepbox is fun
See another article.
Tips on Building Wisdom in the Alphabet Vision http://alphabetvision.blogspot.com/2018/02/tips-on-building-wisdom-in-alphabet.html
Introduction to Tips and Advice about the Alphabet Vision http://alphabetvision.blogspot.com/2018/02/introduction-to-tips-and-advice-about.html
- Image remix and article by Michael Earley
