The Solar Plexus Chakra is known as the “lustrous gem” energy center within our bodies because it shines brightly like the sun when balanced. Have you ever experienced great confidence, autonomy, and inner drive in your life? This was likely when your solar plexus chakra was healthy, harmonious, and functioning at its optimal state. However, there are many habits, mindsets, and traumatic experiences in life that can cause your solar plexus chakra to become blocked, suppressed or stagnant. If you have experienced a strict upbringing, bullying, authoritarian parents or figures in your life, mental, emotional, sexual or physical abuse or were

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