African Christmas food is as diverse and flavorful as the African continent itself. Explore the culture of a true African Christmas with us as we travel across the continent to discover deli… Read More

UmfinoThinking what is Umfino? It is made of maize meal and chopped spinach, cabbage, and potatoes among other ingredients. Here is what and how you can prepare this delicacy.IngredientsWate… Read More

2020 a year that pushed us,broke us ,made us cry BUT year we learnt so much not only about ourselves but the world and that we will now lead a new way of life. Who would have ever imagined… Read More

While there are plenty of outdoor activities and things to do in Namibia, one experience not to forget is to enjoy the many foodie delights on offer too! Here are some of the top dishes to t… Read More

Ugali RecipePopular African RecipeUgali [oo-gahl-ee] is a dish in Kenya and Tanzania made of fine cornmeal cooked in boiling water into soft dough. Ugali is known in South Africa as Pap or M… Read More

I think I may be the worst South African in the free world. Actually, I’m not quite sure which expat South African I am.  I know I am not the bloke at the BBQ bashing good ‘… Read More

Chef Allan Bezuidenhout, owner of popular Port Elizabeth restaurant Muse and proud Capsicum graduate, visited the Port Elizabeth campus recently to chat to students about his food journey so… Read More

In Namibia, Christmas dinner usually consists on grilled red meat accompanied by a kind of porridge called pap.There is the recipe for Mielie pap:500 ml water 3 ml salt 700 ml maize meal (mi… Read More