Journaling declutters the mind, offers emotional release, illuminates patterns, and fosters growth. It’s a tool for self-awareness and mental clarity.
In our often chaotic world, wh… Read More
It’s no secret that in today’s fast-paced and technological life, taking time out to recharge our body, soul, and mental health has become a challenge task. However, what if we t… Read More
Grief is a natural and overwhelming emotion many experience after losing a loved one. It can be challenging to navigate and process this intense feeling, which can lead to a sense of isolati… Read More
All work and no play doesn't equate to a very fulfilling life, but as the cost of living continues to soar, people are looking for frugal ways to have fun. There are plenty of hobbies out th… Read More
In the expansive landscape of weight loss strategies, one factor often flies under the radar but wields significant influence: sleep. While diet and exercise are prominent players, the relat… Read More
I know plenty of people who hate exercise but WANT to find a way to like it.
And that’s what today’s post is all about:
Exercising in a way where life doesn’t suck AND… Read More
Introduction
In this interview we talk with Jake primarily about the subject of Reiki, but as this is Perseus we are coming at the subject from the perspective of Hermetics, from the pers… Read More
Scrapbooking and junk journaling have evolved far beyond the traditional realms of paper, photographs, and stickers. Today, creative journal enthusiasts seek to infuse their pages with a sen… Read More