With the many stresses accompanied with planning a Wedding, brides often lose weight before their wedding day without a lot of effort. Of course every bride wants to look her very best on her special day, and losing a certain amount of weight is often the goal.

The success of dieting and weight loss can be more difficult for some women, so some extra help and guidance is needed. There are some popular weight loss organisations that have been very successful with their weight loss programmmes including Jenny Craig, Weight Watchers, Slimming World and the Biggest Loser.

Maintaining their new, slimmed down look can be difficult for some people, so staying on a programme to avoid regaining the excess pounds is important.

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