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Gym Accessories on The Budget

This ” Gym Accessories on The Budget ” post details the different gym accessories for your home gym that you can buy without shelling out a ton of money. This post contains affiliate links/ads. See disclosure policy. 

People say health is wealth. I couldn’t agree more with that statement. There are a number of ways people keep themselves healthy. One of those ways is through Exercise. As you everyone knows  exercising is beneficial.

According to Mayo Clinic, exercise can control weight, combats health conditions and diseases, improves mood, etc.

There are so many ways to get your exercise done. You can exercise at the park, which is free. You can go to the gym, which can cost you money.

I have asked my friends, who go to the gym, how much they pay each month. I don’t pay for gym membership because it’s one of the perks of being an employee for the company I work for right now.

Anyhow, my friends told me that they pay between $15 and $30 a month. I said the price as a range because some of them got the memberships for cheap price and some don’t. What they said was in line with the average gym membership costs in the market.

Over time, that $15 – $30 a month can add up to become a big amount.

One solution to stop spending money on these gym memberships is by buying your own Gym Accessories. You don’t need to buy the machines. There are other gym products that can help you achieve your fitness goal while on the budget.

Gym Accessories on a Budget

Creating a home gym can be expensive because you need to fill it in with all the required gym Accessories especially weight lifting accessories. But doesn’t always have to be.

Below are all the gym accessories (reasonably priced but functional) that will help you create your home gym on a budget.

Let’s get started on these gym accessories must haves! Just FYI, these accessories both include gym accessories for him and gym accessories for her.

Floor Mat

Starting with the basics, a floor mat is an accessory, without which any gym is incomplete. If you have to do work outs like abs workout, then, this is a must have. It is also important for yoga and stretching exercises. Planks cannot be done without a good floor mat. Moreover, this is really cheap and you can get it anywhere. Just make sure that it is comfortable and soft and doesn’t hurt your bones.

Yoga mats are usually thicker and also longer, which make them the best bet for all types of stretching work outs. Just make sure that you don’t go for the cheapest option as that might not be too comfortable. Keep your comfort in mind.

Recommendation: Reehut 1/2-Inch Extra Thick High Density NBR Exercise Yoga Mat for Pilates, Fitness & Workout w/ Carrying Strap

Dumbbells

If you are aiming for a well-toned body, then, how can you forget about your arms? To make your arms look great, you need dumbbells. No gym (even home gym) is complete without a pair of dumbbells.

It is always better to buy adjustable dumbbells. Although they are more expensive than individual dumbbells, these allow you to save money by not buying another set of dumbbells when time comes you need heavier sets of them.

Invest in these dumbbells so that you don’t have to invest in another pair afterwards. Buying accessories over and over again can be really frustrating and they cost more, too.

Dumbbells are some of the most important weight lifting accessories that won't cost you a lot of money.

Recommendation: 105 lbs Adjustable Cast Iron Dumbbells – ²DWP2Z

Kettlebells

Kettlebells must be bought in accordance to your fitness level. They are accessible from 5 to 75 pounds.

NEVER go above what you can handle (silly advice here) because home gym can be a little risky, too.

The best part about this gym accessory is that it helps you lose almost 20 calories per minute, which means that you can burn 100 calories within 5 minutes. Isn’t that cool?

For all the ladies and gents out there, a kettlebell is a great and easy equipment to utilize.

Recommendation: (Single) Solid Cast Iron Kettlebell (15 LB)

Stability Balls

This is a must have in your home gym by all means! It is an all-rounder and holds its very own special place in the gym. It is great because it allows you to focus on different areas of your body. One equipment that does well to a lot of different parts; isn’t that amazing?

Moreover, it seems reasonable too as you can perform different workouts with one gym accessory (saving money, huh?). A stability ball permits you to work out your lower and upper back, your abdominal and core muscles along with your legs and upper body.

However, the thing to keep in mind here is that the ball should be according to your height. You can definitely search about it online and find out which size stability ball will be perfect for your height.

Black Mountain Stability Balls are really great as they come in different sizes, according to various heights. They are amazing and reasonable to buy, too.

Recommendation: Black Mountain Products 2000-Pound Anti Burst Exercise Stability Ball with Pump, Purple, 65cm

Bosu Ball

As we are talking about balls, Bosu ball is another amazing gym accessory to possess. Yes, it is affordable, too.

Bosu ball is super-duper great for building flexibility and bringing in balance. It also improves core strength and helps in boosting your coordination, too. Well, it definitely is a power house to work with.

Rit Fit Bosu Ball has gotten an incredible positive feedback and is also priced reasonably. It comes along with necessary accessories and a proper wall chart, which shows the types of exercises that one can perform with it.

Recommendation: RitFit Balance Ball Trainer with aResistance Bands (Rose Pink) (Free Exercise Wall Chart, Air Pump, Resistance Bands)

Aerobic Step

People who love to dance and move around are definitely going to love this one.

Aerobic step is a great budget friendly gym accessory to add to your home gym. It can be used for different things like pushups, bench dips, barbell triceps extensions and much more.

Research the things and different work outs you can do with an aerobic step.

There are some companies that sell this equipment with two risers, which allow you to adjust it according to your height and comfort. It is always best to invest in this product as it permits you to work out at your own ease.

Recommendation: The Step Original Aerobic Platform – Circuit Size

Jump Rope

Okay, this is probably the cheapest thing you have to add to your home gym.

This gym accessory might be cheap to get but don’t invest in the cheapest of all. Take a reasonably priced jump rope as it is functional for a long time. Remember the jump rope you used to skip with during your school times? Well, this is that!

One thing to keep in mind is that your jump rope must be according to your height or at least it should be adjustable. Jumping is easy and it helps you lose weight from different areas of the body, too. If you are not much of a yoga person or an intense weight lifting person, then, a jump rope will do the job just fine with you.

Recommendation: Jump Rope Adjustable for Fitness Boxing Double Unders Workout Exercise

Barbell

So here is a must have gym accessory for all the weight lifter fans out there.

A gym is never a gym without a set of barbells for many people (I’m guilty of that). Barbells allow you to perform a diversity of work outs with it. You can do bent over rows, ab rollouts and so many more with this equipment. The best part about these is that they are extremely cost effective too, which means that your budget remains in consideration.

The bad part about the barbells is that a lot of them are sold all alone without the plates being included. This angers many because buying separate plates then adds to the entire cost, too.

This is where you can rely upon Gold Gym’s Barbell Set. They have the plates included in the set, which makes them wonderfully affordable too and you don’t have to make an extra effort to fetch for the plates either. This one is a must have for all the passionate fitness freaks out there.

Barbell set is one of the most important weight lifting accessories that won't cost you a lot.

Recommendation: Barbell Weights Set for Home Gym 100 Lb 1 Inch Adjustable Vinyl Weight Bar for Lifting Full Body Workout Fitness Exercise

Resistance Bands

Resistance bands bring in a great potential for work outs and it should be in your home gym.

The diversity of work outs that these bands offer is incredible. They allow you to work out your legs, abs, core, and chest and target your triceps and biceps wonderfully, too. Who would not want a full package in their house? There are a lot of options in the market and the companies are vast which offer your resistance bands too.

I recommend you get Tribe 11pc Resistance band Set. It is worth the money… for sure. It comes with a proper guide, exercise chart and much more. The best thing about it is that it comes with lifetime warranty, too.

Recommendation: Tribe 11pc Resistance Band Set – with Door Anchor, Handles, Ankle Straps – Stackable Up To 80lbs – For Resistance Training, Physical Therapy, Home Workouts

Workout DVD

Workout DVDs help you be motivated to work out because you are doing the exercises along with the people in those videos. In short, you’ve got a visual personal trainer. Haha. You also feel the need to complete the workout and not to skip on anything as well.

Just a note, that is, don’t just watch the video. Use the video to work out because the core purpose of it is to help you understand how you can utilize these gym accessories and make the most out of them, too.

Recommendation: FOCUS T25 Shaun T's NEW Workout DVD Program—Get It Done in 25 Minutes

Recumbent Bike

Cardio is really important and an effective work out.

Just like skipping a jump rope brings a great effect to different areas of your body, cycling on a recumbent bike has a powerful ability to burn the extra fat away from your thighs, legs and somewhat contribute to the reduction of your belly fat, too.

A recumbent bike is an incredible option for high intensity interval training. A lot of people prefer treadmills but let me tell you that they are not the best choice to make.

First, the good ones won’t fit in a budget friendly home gym. Second, their speed limits are usually below the level of full exertion. Exerpeutic is a great brand. It has a ton of positive reviews on Amazon and it's the one that is being used in our company gym. I've personally tried this one and it's really great. This is one of the gym accessories investment you don’t want to pass.

Recommendation: Exerpeutic 900XL Extended Capacity Recumbent Bike with Pulse

Adjustable Bench

You might get an option of flat benches too but I suggest buying an adjustable bench because it brings in comfort and diversity of exercises you can do with this product.

Universal by Nautilus offers amazing adjustable benches, which are extremely comfortable. This gym accessory is great to own as it helps you perform different types of exercises and you can get it within a great price, too.

Recommendation: Universal 5 Position Weight Bench

Foam Roller

Foam rollers are bliss, aren’t they?

A home gym or any gym for the record, is incomplete without a foam roller. It relieves all the stress that is built in your muscles after a workout. Not just that, it is also an incredible equipment for core exercises and balance work outs, too.

A foam roller can be used for spine stabilization exercise as well.

See? It has a lot more to it than you might think of. You can relax and also practice some amazing balance tips on it, too. This is a must have for all the workout enthusiasts. Luxfit Foam Roller is an amazing choice to opt for.

Recommendation: LuxFit High Density Speckled Foam Roller with Online Instructional Video (Blue, 36-Inch)

Dual Ab Wheel

If you are focusing a lot on getting those perfect abs, then, this wheel is a wonderful option to make. You can easily strengthen your upper and core muscles by rolling on this ab wheel just a few times this week.

Making use of this ab wheel is not that easy so it is best that you go through its proper guide and see how it works. You also have to focus on the fact that your back remains in the perfect C curve.

If your back is not in the right position, you can have some serious back injury. It is great to have a proper guide book regarding it.

Recommendation: Valeo Ab Roller Wheel, Exercise And Fitness Wheel With Easy Grip Handles For Core Training And Abdominal Workout

Multi Grip Chin Up and Pull Up Bar

If you are trying to tone your upper body, then, this multi grip bar is a wonderful accessory to opt for. You can work out the upper part of your body in different ways and handle a multi grip bar in 12 various methods, too. Just make sure that you buy a good one, which has a great grip, too.

Recommendation: ProSource Multi-Grip Chin-Up/Pull-Up Bar, Heavy Duty Doorway Trainer for Home Gym

Final thoughts:

Setting up your own gym, according to your needs is not that hard. You really don’t have to go broke for it at all. Without spending a fortune on your home gym, you are capable of bringing in a lot of different equipment or accessories in your home and lead a healthy and fitness-led lifestyle.

Just make sure that you do not compromise on the quality or the comfort of the accessories that you buy.

YES, you may be planning on building a budget friendly home gym; however, at the same time, you should also want to have the right accessories that are comfortable to exercise with.

If you don’t feel comfortable while you work out, you won’t be able to continue doing that for long. Just like proper weight lifting shoes can be of great help, having the right accessories, which are comfortable and easy to use are also important. Don’t deny the importance of them and invest in the right brand so you won’t have regrets later.

Are you ready to create your home gym? What's your thought on investing on gym accessories?

The post Gym Accessories on The Budget appeared first on The Practical Saver.



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