Get Even More Visitors To Your Blog, Upgrade To A Business Listing >>

Cognitive Behavioral Therapy

In spite of overwhelming negativity, in the world, on the news, with my life, I have decided to take my negative thoughts and turn them around into positive ones. I think I can do this now that I am medicated and have a job pending.

Starting a new job brings with it a lot of anxiety, especially when you haven't worked in nine months, have three needy teenagers, needy husband, needy sick in laws etc. So every time I get a thought about "how am I ever going to get this done when I start work?" I'm going to write it down and figure out ahead of time how I will cope with the situation. I will also need a little mazel in my life, g-d willing the in-laws will heal and no one else will get sick. It seems that I am the one accompanying all the other family members to a million doctor, dentist, orthodontist and now a new one, podiatry, appointments. Ah...I forgot the dog....he needs an echocardiogram to check out his heart murmur.

My husband, who is a teacher, actually has an easier commute and a shorter schedule than I do . He's just going to have to take back some of the errands that he delegated to me. I'm not sure how he will cope with it, since he's taking a graduate course too....

Life is just overwhelming. My parents had such a simpler easier life. My mom was home, and things were calm and reliable. We could live on one income, even though my dad was a modest earner. My sister and I had most of everything we needed, and we were educated through college without student loans. I think a lot of families must be cracking under this pressure cooker of a life we live. And don't get me started about Yeshiva tuition...that's for another day.

Positive thoughts, positive thoughts, positive thoughts......pleasant dreams....



This post first appeared on New York Spot, please read the originial post: here

Share the post

Cognitive Behavioral Therapy

×

Subscribe to New York Spot

Get updates delivered right to your inbox!

Thank you for your subscription

×