Body fat chart male
- 2-5 % essential fat
- 6-13 % athletes
- 14-17 % fitness
- 18-24 % average
- 25+ % obese
Body fat chart female
- 10-13 % essential fat
- 14-20 % athletes
- 21-24 % fitness
- 25-31 % average
- 32+ % obese
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