What is a deadlift? In the simplest terms, a Deadlift is when you lift a dead weight off of the floor. Therefore, lifting a suitcase from the floor, or lifting up the foot of your bed to vacuum. Both of those everyday movements are deadlifts. Any time you are lifting dead weight off of the [...]
The post What Is A Deadlift And Why You Need Them appeared first on Hashi Mashi.
This post first appeared on Deadlifts & More Exercises To Lose Weight, please read the originial post: here
