The Best Multivitamins For MenFor many, routines offer a source of comfort amid the hectic nature of everyday life. Between drinking a glass of water first thing in the morning and brushing your teeth, nutrition should be top of mind as you begin your day. For many, that involves taking a Multivitamin. In fact, 75 percent of Americans take dietary supplements, according to one 2018 survey. Keep in mind: Only certain individuals need to be consuming a multivitamin on the regular. Jonathan Valdez, a New York based Telehealth-registered dietitian, nutritionist, and certified personal trainer, says he would only recommend a…
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