I believe the single most important aspect of Health is spiritual.Every person alive lives in a body and has a mind and a spirit.Our bodies will someday pass away, but our spirit will live forever.Making peace with God will change your physical and mental health dramatically. If you are not sure how to do that just pray and ask Him to help you. You will find that God is very real and able to make Himself known to you.The day I found this out for myself everything in my life changed and my spirit  became whole.Only then could I make a quest toward totalhealth in every area of my life.It has been a wonderful and exciting journey.