TRAVEL Health Kit (first aid kit)

It is summer and a jolly time for the children with schools closed for the academic year and they are in a great mood to go holiday. It is the time when one feels to take the eyeballs of their laptops and women with double jobs of home-making and working deserve theirs due to this part of the year. It is also a known fact through various studies that people who take vacation are likely to have their health parameters well in place and that are likely to remain normal for a month or two after. It all sounds good but then if you are not well prepared for little things that can hurt your health during a vacation, the sweetness may be lost. It is prudent to look at the likely niggles that can hurt and how to overcome them.

Homeopathy medicines list for travel health kit

• Travel sickness is one of the main issues that deter one to go on a vacation as some people are prone to it. Nausea and vomiting onboarding a car or flight could make one feel sick. Cocculus 30 before and a couple of hours into travel can prevent the episode.
• The confined space of a flight can make one feel claustrophobic to some individuals and a dose of Aconite 30 before boarding and while in it would give a calming experience.
• If one is travelling east on a vacation the time change can upset the biological clock and few doses of Cocculus 30 every couple of hours during travel will blunt the effects.

how to get rid of cold cough with homeopathic medicines?

• You just check in to your seat and scrape your fingers while keeping the luggage in its place and have the fine nip or a cut, a few doses of Ledum pal will heal it swiftly while preventing any secondary infections like Tetanus while an application of Calendula cream will give it the other necessary antibiotic protection.
• You are the sprightly kind and trekking is something that enthuses you but an unkind terrain could sprain your toes, ankles or knees then a few doses of Rhus tox 30 and Ruta 30 should get you back on to your toes the next morning.
• Squeezing tightly into seats for long hours can strain the muscles of the body and a few doses of Mag Phos 30 will unwind them. A strain of the holiday means standing, walking for hours on end and Arnica 30 at the end of the day would make you forget the pain.
• The adventurous kind reaching the heights of Manali etc. would find themselves breathless finding themselves for want of oxygen on the snowy mountains when Coca 30 before embarking there would make them breathe better.

homeopathic medicines for gastric problems

• Long hours of a journey especially by flights could restrain your movements and there is a possibility of clots forming in the lower limbs that could travel anywhere in the body especially in the elderly, Arnica 30 regularly during travel will prevent them.
• The sensitive kinds could find their skin having an allergic response to the seats, carpets and the new environment on a holiday and a few doses of Hepar sulph 30 should relieve the itching and the irritation on the skin. Even a bite or a sting should be seen away.
• The cooler climes away from summer also means a change of temperature with a sneeze and cold always round the corner. In the circumstances, Bryonia 30 for a couple of days will see it through while a fluent nasal discharge after having cold things would be relieved by Natrum mur 30.
• The throat being affected by cold is relieved by Kali bich 30.
• If an irritating cough is on the way Corallium rub 30 will avert it.
• Children suffering from an earache either due to cold or change of pressure in the flights, do better with Chamomilla 30.
• A few doses or Arsenic alb 30 should help bring down the fever while carrying a thermometer would be handy.

defiant behaviour in children – Homeopathic medicines 

• Change of food also means a stomach upset. Nausea and vomiting can be taken care of with Ipecac 30 while diarrhoea or loose motions should be relieved by Aloe 30. If it is a gastroenteritis condition with both loose motions and vomiting then Nux vomica 30 every hour should put in through in a day.
• Some are prone to suffer from constipation at any place away from home and they are relieved with Platina 30.
• Pain abdomen can be a discomfort and Colocynth 30 should give immediate relief.
• Acidity like symptoms is relieved by China 30.
• Women who are likely to suffer from pain during periods are relieved by Mag phos 30.
• One would do well to carry oral rehydration sachets, sanitizers, gauze, bandages for sprains, adhesive bandages etc. for any imminent needs. Homeopathic sunscreen lotions are available over the counter.

Homeopathic medicines as a travel kit (first aid kit) would see your holiday through happily so that all you come back is with pleasant memories and a rejuvenated self.

• All the above suggestions should be tried for a few hours or at the most for a day and if there is no change in symptoms, one should consult the nearest medical help.

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