To me, it is as essential to have the right music when working out as it is to have the right running shoes.
My Top 20 Workout Songs
1. Fire Burning on the Dancefloor--Sean Kingston
2. Gives you Hell--All American Rejects
3. Eye of the Tiger--Surviver
4. Gasolina--Daddy Yankee
5. Gimme More--Britney Spears
6. Sugar--Flo Rida
7. If You Seek Amy--Britney
8. Gotta Stay High--New Radicals
9. Last Summer--Lostprophets
10. All The Above--Maino
11. Walk This Way--Aerosmith
12. Look at her Face--Coral Sea
13. Burn, Burn--Lostprophets
14. Always Where I Need to Be--The Kooks
15. Hot Hot Hot--Buster Pointdexter
16. The Anthem--Pitbull
17. Machucando--Daddy Yankee
18. Right Round--Flo Rida
19. Live your Life--TI
20. Don't Stop the Music--Rihanna
So go pack up your gym bag (water bottle, extra socks, i-pod, towel and your own disinfecting spray for those nasty machines)! If you want to truly be on top--you have to own it in every different angle of your life. Going to the gym is like, what, 1 hour of your day? You can handle it. It's worth it. Just do it. Put on your headphones or read a book or draft a to-do list. It's easier to do the second on the ellipical by the way. It hurts for a little bit (physically and time-wise), but tomorrow morning when you walk down the street in your heels and feeling good, you will be glad you went.
